The Bavarian

Midwest Kitchens

Total Energy

510

kcal

42.72

% from carbs

17.09

% from protein

40.19

% from fats

In 201 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

300mg

Iron, Fe

3.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Bavarian

A typical serving 1 sandwich of The Bavarian (201 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Bavarian depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of The Bavarian contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Bavarian depends on the ingredients exists in it. On average, 1 sandwich of The Bavarian (about 201 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 201 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 201 grams) contains about 55 grams of carbohydrates.

The Bavarian contains approximately 3 grams of fiber in 1 sandwich (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich The Bavarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.