Grilled Chicken Bacon Wrap

Midwest Kitchens

Total Energy

290

kcal

5.97

% from carbs

35.82

% from protein

58.21

% from fats

In 132 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

620mg

27%


Potassium, K

80mg

1.7%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

110mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Bacon Wrap

A typical serving 0.5 wrap of Grilled Chicken Bacon Wrap (132 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Bacon Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (132 grams) of Grilled Chicken Bacon Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Bacon Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Grilled Chicken Bacon Wrap (about 132 grams) contains approximately 18 grams of protein.

On average, 0.5 wrap (about 132 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 132 grams) contains about 3 grams of carbohydrates.

Grilled Chicken Bacon Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.5 wrap Grilled Chicken Bacon Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.