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Midwest Kitchens
230
kcal Energy
44.8%
% from carbs
8.6%
% from protein
46.6%
% from fats
In 143 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 126 wrap
240
kcal
Serving Size: 132 wrap
290
kcal
Serving Size: Serving
310
kcal
Serving Size: 218 sandwich
500
kcal
Serving Size: 244 sandwich
620
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 221 parfait
250
kcal
Serving Size: 129 container
300
kcal
Serving Size: 170 pack
310
kcal
Serving Size: 115 cup
110
kcal
Serving Size: 156 sandwich
410
kcal
Serving Size: 255 sandwich
560
kcal
Serving Size: 187 salad
390
kcal
Serving Size: 198 parfait
240
kcal
Serving Size: 201 sandwich
510
kcal
Serving Size: 251 sandwich
410
kcal
Serving Size: 204 sandwich
430
kcal
Serving Size: 198 sandwich
320
kcal
Serving Size: 152 sandwich
320
kcal
Serving Size: 198 parfait
240
kcal
Serving Size: 162 salad with dressing
540
kcal
Serving Size: 184 parfait cup
130
kcal
Serving Size: serving
390
kcal
A typical serving 1 serving of Veggie & Ranch Wrap (143 grams) contains approximately 230 calories. You can check the exact calorie content by logging Veggie & Ranch Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Veggie & Ranch Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (143 grams) of Veggie & Ranch Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Veggie & Ranch Wrap depends on the ingredients exists in it. On average, 1 serving of Veggie & Ranch Wrap (about 143 grams) contains approximately 5 grams of protein.
The protein content in Veggie & Ranch Wrap depends on the ingredients exists in it. On average, 1 serving of Veggie & Ranch Wrap (about 143 grams) contains approximately 5 grams of protein.
On average, 1 serving (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 143 grams) contains about 26 grams of carbohydrates.
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Ranch Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Veggie & Ranch Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Ranch Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Veggie & Ranch Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Veggie & Ranch Wrap and adds it to your daily hydration log. Simply log Veggie & Ranch Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Ranch Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Veggie & Ranch Wrap data can be accessed offline in the Nutribit app anytime anywhere!