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Veggie & Ranch Wrap

Midwest Kitchens

230

kcal Energy

44.8%

% from carbs

8.6%

% from protein

46.6%

% from fats

In 143 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g
Calories
230

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 450 mg
19.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 112 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie & Ranch Wrap

Nutrients

What is the calorie content of Veggie & Ranch Wrap?

A typical serving 1 serving of Veggie & Ranch Wrap (143 grams) contains approximately 230 calories. You can check the exact calorie content by logging Veggie & Ranch Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie & Ranch Wrap have?

The amount of fat in Veggie & Ranch Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (143 grams) of Veggie & Ranch Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie & Ranch Wrap have?

The protein content in Veggie & Ranch Wrap depends on the ingredients exists in it. On average, 1 serving of Veggie & Ranch Wrap (about 143 grams) contains approximately 5 grams of protein.

Is Veggie & Ranch Wrap a good source of protein?

The protein content in Veggie & Ranch Wrap depends on the ingredients exists in it. On average, 1 serving of Veggie & Ranch Wrap (about 143 grams) contains approximately 5 grams of protein.

How much sugar does a Veggie & Ranch Wrap have?

On average, 1 serving (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie & Ranch Wrap contain added sugar?

On average, 1 serving (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie & Ranch Wrap?

On average, 1 serving (about 143 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Veggie & Ranch Wrap?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie & Ranch Wrap?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie & Ranch Wrap suitable for vegans?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie & Ranch Wrap contain caffeine?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie & Ranch Wrap contain alcohol?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie & Ranch Wrap healthier?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie & Ranch Wrap in Nutribit?

Veggie & Ranch Wrap contains approximately 3 grams of fiber in 1 serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie & Ranch Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Ranch Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie & Ranch Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie & Ranch Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Ranch Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie & Ranch Wrap for free?

Yes! Since Veggie & Ranch Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie & Ranch Wrap with water tracking feature?

Nutribit automatically calculates the water content of Veggie & Ranch Wrap and adds it to your daily hydration log. Simply log Veggie & Ranch Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie & Ranch Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Ranch Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie & Ranch Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie & Ranch Wrap data can be accessed offline in the Nutribit app anytime anywhere!