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Dal Palak, Spinach & Yellow Lentils

Tamarind Chef Heat&Eat

100

kcal Energy

62.1%

% from carbs

11.7%

% from protein

26.2%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 225 mg
4.8%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dal Palak, Spinach & Yellow Lentils

Nutrients

What is the calorie content of Dal Palak, Spinach & Yellow Lentils?

A typical serving 0.33 pack of Dal Palak, Spinach & Yellow Lentils (95 grams) contains approximately 100 calories. You can check the exact calorie content by logging Dal Palak, Spinach & Yellow Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Palak, Spinach & Yellow Lentils have?

The amount of fat in Dal Palak, Spinach & Yellow Lentils depends on the ingredients and preparation method. On average, one serving 0.33 pack (95 grams) of Dal Palak, Spinach & Yellow Lentils contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Palak, Spinach & Yellow Lentils have?

The protein content in Dal Palak, Spinach & Yellow Lentils depends on the ingredients exists in it. On average, 0.33 pack of Dal Palak, Spinach & Yellow Lentils (about 95 grams) contains approximately 3 grams of protein.

Is Dal Palak, Spinach & Yellow Lentils a good source of protein?

The protein content in Dal Palak, Spinach & Yellow Lentils depends on the ingredients exists in it. On average, 0.33 pack of Dal Palak, Spinach & Yellow Lentils (about 95 grams) contains approximately 3 grams of protein.

How much sugar does a Dal Palak, Spinach & Yellow Lentils have?

On average, 0.33 pack (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dal Palak, Spinach & Yellow Lentils contain added sugar?

On average, 0.33 pack (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dal Palak, Spinach & Yellow Lentils?

On average, 0.33 pack (about 95 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Dal Palak, Spinach & Yellow Lentils?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dal Palak, Spinach & Yellow Lentils?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dal Palak, Spinach & Yellow Lentils suitable for vegans?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Palak, Spinach & Yellow Lentils contain caffeine?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Palak, Spinach & Yellow Lentils contain alcohol?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dal Palak, Spinach & Yellow Lentils healthier?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dal Palak, Spinach & Yellow Lentils in Nutribit?

Dal Palak, Spinach & Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dal Palak, Spinach & Yellow Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Palak, Spinach & Yellow Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Palak, Spinach & Yellow Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Palak, Spinach & Yellow Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Palak, Spinach & Yellow Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Palak, Spinach & Yellow Lentils for free?

Yes absolutely, Since Dal Palak, Spinach & Yellow Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Palak, Spinach & Yellow Lentils with water tracking feature?

Dal Palak, Spinach & Yellow Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dal Palak, Spinach & Yellow Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Palak, Spinach & Yellow Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Palak, Spinach & Yellow Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Palak, Spinach & Yellow Lentils data can be accessed offline in the Nutribit app anytime anywhere!