Aubergine hummus
Common Food
Total Energy
17.2
kcal
% from carbs
% from protein
% from fats
In 18.5 g
% daily value
Total Fat
0.6g
0.9%
Saturated
0.1g
0.4%
Polyunsaturated
0.2g
Monounsaturated
0.2g
Sodium, Na
50.6mg
2.2%
Potassium, K
24.6mg
0.5%
Total Carbohydrates
2.7g
1%
Fiber
0.7g
2.6%
Sugars
0.6g
1.2%
Protein
0.7g
1.4%
Water
14.4g
Ash
0.2g
Energy
72kJ
Calcium, Ca
4.9mg
Iron, Fe
0.1mg
Magnesium, Mg
3.5mg
Phosphorus, P
12.6mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.5UG
Vitamin A, IU
6.1IU
Vitamin A, RAE
0.3UG
Carotene, beta
3.2UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
0.1UG
Vitamin C, total ascorbic acid
0.3mg
Niacin
0.1mg
Folate, total
4.9UG
Choline, total
1.1mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
4.9UG
Folate, DFE
4.9UG
Aspartic acid
0.1g
Glutamic acid
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Aubergine hummus
How Many Calories Are in Aubergine hummus?
How Many Calories Are in Aubergine hummus?
How Much Fat Is in Aubergine hummus?
How Much Fat Is in Aubergine hummus?
How Much Protein is in Aubergine hummus?
How Much Protein is in Aubergine hummus?
How Much Sugar is in Aubergine hummus?
How Much Sugar is in Aubergine hummus?
How Much carbohydrates (carbs) is in Aubergine hummus?
How Much carbohydrates (carbs) is in Aubergine hummus?
How Much Fiber is in Aubergine hummus?
How Much Fiber is in Aubergine hummus?
Other items you may find helpful
How to burn 17 calories?
The amount of exercise required to burn off 18.48 grams Aubergine hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.