Ananas gebratener reis
Common Food
7.37
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Ananas gebratener reis Nutrients FAQs
Nutrients
- Vitamin A:Ananas gebratener reis has 229.3038 IU of Vitamin A.
- Vitamin B-12:Ananas gebratener reis has 0.0324 UG of Vitamin B-12.
- Vitamin B-6:Ananas gebratener reis has 0.1875 mg of Vitamin B-6.
- Vitamin C:Ananas gebratener reis has 15.6413 mg of Vitamin C.
- Ananas gebratener reis has 34.9402mg of Calcium.
- Ananas gebratener reis has 550.0571mg of Sodium, Na.
- Ananas gebratener reis has 161.2723mg of Potassium, K.
- Ananas gebratener reis has 0.5987mg of Iron.
What is the calorie content of Ananas gebratener reis?
A typical serving 159.94 gramm (159.94 grams) of Ananas gebratener reis contains approximately 179 calories.
You can check the exact calorie content by logging Ananas gebratener reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ananas gebratener reis have?
The amount of fat in Ananas gebratener reis depends on the ingredients and preparation method. On average, one serving 159.94 gramm (159.94 grams) of Ananas gebratener reis contains approximately 5.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ananas gebratener reis have?
The protein content in Ananas gebratener reis depends on the ingredients exists in it. On average, 159.94 gramm (159.94 grams) of Ananas gebratener reis contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Ananas gebratener reis, Download Nutribit app for healthier you!
How much sugar does a Ananas gebratener reis have?
On average, 159.94 gramm (159.94 grams) contains about 4.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananas gebratener reis.
How Much carbohydrates (carbs) is in Ananas gebratener reis?
The amount of carbohydrates (carbs) in Ananas gebratener reis depends on its serving size and preparation. On average, 159.94 gramm (159.94 grams) contains about 29.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ananas gebratener reis.
How Much Fiber is in Ananas gebratener reis?
Ananas gebratener reis contains approximately 1.75 grams of fiber in 159.94 gramm (159.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ananas gebratener reis for healthier you!
What vitamins and minerals are in a Ananas gebratener reis?
Vitamins in Ananas gebratener reis:
Ananas gebratener reis contains following minerals:
General
Does Ananas gebratener reis contain caffeine?
Ananas gebratener reis does not contain any caffeine.
Does Ananas gebratener reis contain alcohol?
Ananas gebratener reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ananas gebratener reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananas gebratener reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ananas gebratener reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ananas gebratener reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananas gebratener reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ananas gebratener reis for free?
Yes! Since Ananas gebratener reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ananas gebratener reis with water tracking feature?
Nutribit automatically calculates the water content of Ananas gebratener reis and adds it to your daily hydration log. Simply log Ananas gebratener reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ananas gebratener reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ananas gebratener reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ananas gebratener reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ananas gebratener reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ananas gebratener reis
Sodium, Na in Ananas gebratener reis supports fluid balance.
Maintains Fluid Balance in Ananas gebratener reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ananas gebratener reis supports nerve function.
Supports Nerve Function in Ananas gebratener reis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ananas gebratener reis helps regulate blood pressure.
Regulates Blood Pressure in Ananas gebratener reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ananas gebratener reis supports muscle function.
Aids Muscle Function in Ananas gebratener reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ananas gebratener reis aids nutrient absorption.
Improves Nutrient Absorption in Ananas gebratener reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ananas gebratener reis helps balance pH levels.
Balances pH Levels in Ananas gebratener reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ananas gebratener reis supports bone health.
Supports Bone Health in Ananas gebratener reis helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 159.94 gramm Ananas gebratener reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.