Gebratener reis mit orangenhuhn
Common Food
18.93
% from protein36.76
% from carbs36.76
% from fatNutrition Facts
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Gebratener reis mit orangenhuhn Nutrients FAQs
Nutrients
- Vitamin A:Gebratener reis mit orangenhuhn has 513.1397 IU of Vitamin A.
- Vitamin B-12:Gebratener reis mit orangenhuhn has 0.3567 UG of Vitamin B-12.
- Vitamin B-6:Gebratener reis mit orangenhuhn has 0.402 mg of Vitamin B-6.
- Vitamin C:Gebratener reis mit orangenhuhn has 6.3733 mg of Vitamin C.
- Vitamin D:Gebratener reis mit orangenhuhn has 15.9471 IU of Vitamin D.
- Gebratener reis mit orangenhuhn has 36.2492mg of Calcium.
- Gebratener reis mit orangenhuhn has 878.0578mg of Sodium, Na.
- Gebratener reis mit orangenhuhn has 366.1404mg of Potassium, K.
- Gebratener reis mit orangenhuhn has 1.7586mg of Iron.
What is the calorie content of Gebratener reis mit orangenhuhn?
A typical serving 209.5 gramm (209.5 grams) of Gebratener reis mit orangenhuhn contains approximately 470 calories.
You can check the exact calorie content by logging Gebratener reis mit orangenhuhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener reis mit orangenhuhn have?
The amount of fat in Gebratener reis mit orangenhuhn depends on the ingredients and preparation method. On average, one serving 209.5 gramm (209.5 grams) of Gebratener reis mit orangenhuhn contains approximately 23.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener reis mit orangenhuhn have?
The protein content in Gebratener reis mit orangenhuhn depends on the ingredients exists in it. On average, 209.5 gramm (209.5 grams) of Gebratener reis mit orangenhuhn contains approximately 22.22 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener reis mit orangenhuhn, Download Nutribit app for healthier you!
How much sugar does a Gebratener reis mit orangenhuhn have?
On average, 209.5 gramm (209.5 grams) contains about 18.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener reis mit orangenhuhn.
How Much carbohydrates (carbs) is in Gebratener reis mit orangenhuhn?
The amount of carbohydrates (carbs) in Gebratener reis mit orangenhuhn depends on its serving size and preparation. On average, 209.5 gramm (209.5 grams) contains about 43.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener reis mit orangenhuhn.
How Much Fiber is in Gebratener reis mit orangenhuhn?
Gebratener reis mit orangenhuhn contains approximately 2.06 grams of fiber in 209.5 gramm (209.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener reis mit orangenhuhn for healthier you!
What vitamins and minerals are in a Gebratener reis mit orangenhuhn?
Vitamins in Gebratener reis mit orangenhuhn:
Gebratener reis mit orangenhuhn contains following minerals:
General
Does Gebratener reis mit orangenhuhn contain caffeine?
Gebratener reis mit orangenhuhn does not contain any caffeine.
Does Gebratener reis mit orangenhuhn contain alcohol?
Gebratener reis mit orangenhuhn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener reis mit orangenhuhn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener reis mit orangenhuhn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener reis mit orangenhuhn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener reis mit orangenhuhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener reis mit orangenhuhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener reis mit orangenhuhn for free?
Yes! Since Gebratener reis mit orangenhuhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener reis mit orangenhuhn with water tracking feature?
Nutribit automatically calculates the water content of Gebratener reis mit orangenhuhn and adds it to your daily hydration log. Simply log Gebratener reis mit orangenhuhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratener reis mit orangenhuhn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener reis mit orangenhuhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener reis mit orangenhuhn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener reis mit orangenhuhn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener reis mit orangenhuhn
Total Carbohydrates in Gebratener reis mit orangenhuhn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gebratener reis mit orangenhuhn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gebratener reis mit orangenhuhn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gebratener reis mit orangenhuhn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gebratener reis mit orangenhuhn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gebratener reis mit orangenhuhn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gebratener reis mit orangenhuhn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gebratener reis mit orangenhuhn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gebratener reis mit orangenhuhn aids weight management by helping you feel full longer.
Fiber-rich carbs from Gebratener reis mit orangenhuhn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gebratener reis mit orangenhuhn enhances brain function and helps improve memory and focus.
Glucose from Gebratener reis mit orangenhuhn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gebratener reis mit orangenhuhn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gebratener reis mit orangenhuhn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gebratener reis mit orangenhuhn promotes gut health by feeding beneficial gut bacteria.
Fiber in Gebratener reis mit orangenhuhn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gebratener reis mit orangenhuhn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gebratener reis mit orangenhuhn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gebratener reis mit orangenhuhn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gebratener reis mit orangenhuhn, help regulate blood pressure and reduce hypertension risk.
Protein in Gebratener reis mit orangenhuhn supports building and repairing tissues.
Builds and repairs tissues in Gebratener reis mit orangenhuhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener reis mit orangenhuhn supports immune function.
Supports immune function in Gebratener reis mit orangenhuhn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener reis mit orangenhuhn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener reis mit orangenhuhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener reis mit orangenhuhn provides energy.
Provides energy in Gebratener reis mit orangenhuhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener reis mit orangenhuhn supports muscle growth and strength.
Supports muscle growth and strength in Gebratener reis mit orangenhuhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener reis mit orangenhuhn helps in weight management.
Helps in weight management in Gebratener reis mit orangenhuhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener reis mit orangenhuhn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener reis mit orangenhuhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener reis mit orangenhuhn supports bone health.
Supports bone health in Gebratener reis mit orangenhuhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gebratener reis mit orangenhuhn improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener reis mit orangenhuhn is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener reis mit orangenhuhn regulates blood sugar levels.
Regulates blood sugar levels in Gebratener reis mit orangenhuhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebratener reis mit orangenhuhn supports brain health
{{vitamin}} in Gebratener reis mit orangenhuhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebratener reis mit orangenhuhn boosts immune function
{{vitamin}} in Gebratener reis mit orangenhuhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebratener reis mit orangenhuhn promotes red blood cell production
{{vitamin}} in Gebratener reis mit orangenhuhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebratener reis mit orangenhuhn reduces symptoms of PMS
{{vitamin}} in Gebratener reis mit orangenhuhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebratener reis mit orangenhuhn supports heart health
{{vitamin}} in Gebratener reis mit orangenhuhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebratener reis mit orangenhuhn aids in protein metabolism
{{vitamin}} in Gebratener reis mit orangenhuhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebratener reis mit orangenhuhn improves mood and reduces depression
{{vitamin}} in Gebratener reis mit orangenhuhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebratener reis mit orangenhuhn supports healthy pregnancy
{{vitamin}} in Gebratener reis mit orangenhuhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebratener reis mit orangenhuhn helps prevent anemia
{{vitamin}} in Gebratener reis mit orangenhuhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebratener reis mit orangenhuhn reduces nausea during pregnancy
{{vitamin}} in Gebratener reis mit orangenhuhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Gebratener reis mit orangenhuhn supports antioxidant protection.
Antioxidant Protection in Gebratener reis mit orangenhuhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener reis mit orangenhuhn supports thyroid function.
Thyroid Function in Gebratener reis mit orangenhuhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener reis mit orangenhuhn supports immune system health.
Immune System Support in Gebratener reis mit orangenhuhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener reis mit orangenhuhn supports heart health.
Heart Health in Gebratener reis mit orangenhuhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratener reis mit orangenhuhn supports cancer prevention.
Cancer Prevention in Gebratener reis mit orangenhuhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener reis mit orangenhuhn supports cognitive function.
Cognitive Function in Gebratener reis mit orangenhuhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener reis mit orangenhuhn supports skin health.
Skin Health in Gebratener reis mit orangenhuhn helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener reis mit orangenhuhn supports reproductive health.
Reproductive Health in Gebratener reis mit orangenhuhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener reis mit orangenhuhn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener reis mit orangenhuhn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gebratener reis mit orangenhuhn supports fluid balance.
Maintains Fluid Balance in Gebratener reis mit orangenhuhn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebratener reis mit orangenhuhn supports nerve function.
Supports Nerve Function in Gebratener reis mit orangenhuhn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebratener reis mit orangenhuhn helps regulate blood pressure.
Regulates Blood Pressure in Gebratener reis mit orangenhuhn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebratener reis mit orangenhuhn supports muscle function.
Aids Muscle Function in Gebratener reis mit orangenhuhn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gebratener reis mit orangenhuhn aids nutrient absorption.
Improves Nutrient Absorption in Gebratener reis mit orangenhuhn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebratener reis mit orangenhuhn helps balance pH levels.
Balances pH Levels in Gebratener reis mit orangenhuhn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gebratener reis mit orangenhuhn supports bone health.
Supports Bone Health in Gebratener reis mit orangenhuhn helps retain calcium and prevent the loss of bone density over time.
Zinc in Gebratener reis mit orangenhuhn boosts immune system
Boosts Immune System in Gebratener reis mit orangenhuhn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebratener reis mit orangenhuhn promotes wound healing
Promotes Wound Healing in Gebratener reis mit orangenhuhn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebratener reis mit orangenhuhn supports growth and development
Supports Growth and Development in Gebratener reis mit orangenhuhn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebratener reis mit orangenhuhn improves skin health
Improves Skin Health in Gebratener reis mit orangenhuhn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebratener reis mit orangenhuhn enhances brain function
Enhances Brain Function in Gebratener reis mit orangenhuhn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebratener reis mit orangenhuhn regulates hormonal balance
Regulates Hormonal Balance in Gebratener reis mit orangenhuhn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebratener reis mit orangenhuhn supports healthy vision
Supports Healthy Vision in Gebratener reis mit orangenhuhn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebratener reis mit orangenhuhn improves digestive health
Improves Digestive Health in Gebratener reis mit orangenhuhn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebratener reis mit orangenhuhn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebratener reis mit orangenhuhn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebratener reis mit orangenhuhn reduces inflammation
Reduces Inflammation in Gebratener reis mit orangenhuhn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 209.5 gramm Gebratener reis mit orangenhuhn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.