Apfel bananen smoothie
Common Food
13.86
% from protein74.02
% from carbs74.02
% from fatNutrition Facts
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Apfel bananen smoothie Nutrients FAQs
Nutrients
- Vitamin A:Apfel bananen smoothie has 189.8378 IU of Vitamin A.
- Vitamin B-12:Apfel bananen smoothie has 0.474 UG of Vitamin B-12.
- Vitamin B-6:Apfel bananen smoothie has 0.174 mg of Vitamin B-6.
- Vitamin C:Apfel bananen smoothie has 6.6635 mg of Vitamin C.
- Vitamin D:Apfel bananen smoothie has 45.465 IU of Vitamin D.
- Apfel bananen smoothie has 161.6614mg of Calcium.
- Apfel bananen smoothie has 62.583mg of Sodium, Na.
- Apfel bananen smoothie has 372.3389mg of Potassium, K.
- Apfel bananen smoothie has 0.2203mg of Iron.
What is the calorie content of Apfel bananen smoothie?
A typical serving 205.73 gramm (205.73 grams) of Apfel bananen smoothie contains approximately 133 calories.
You can check the exact calorie content by logging Apfel bananen smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel bananen smoothie have?
The amount of fat in Apfel bananen smoothie depends on the ingredients and preparation method. On average, one serving 205.73 gramm (205.73 grams) of Apfel bananen smoothie contains approximately 1.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel bananen smoothie have?
The protein content in Apfel bananen smoothie depends on the ingredients exists in it. On average, 205.73 gramm (205.73 grams) of Apfel bananen smoothie contains approximately 4.86 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel bananen smoothie, Download Nutribit app for healthier you!
How much sugar does a Apfel bananen smoothie have?
On average, 205.73 gramm (205.73 grams) contains about 17.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel bananen smoothie.
How Much carbohydrates (carbs) is in Apfel bananen smoothie?
The amount of carbohydrates (carbs) in Apfel bananen smoothie depends on its serving size and preparation. On average, 205.73 gramm (205.73 grams) contains about 25.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel bananen smoothie.
How Much Fiber is in Apfel bananen smoothie?
Apfel bananen smoothie contains approximately 2.47 grams of fiber in 205.73 gramm (205.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel bananen smoothie for healthier you!
What vitamins and minerals are in a Apfel bananen smoothie?
Vitamins in Apfel bananen smoothie:
Apfel bananen smoothie contains following minerals:
General
Does Apfel bananen smoothie contain caffeine?
Apfel bananen smoothie does not contain any caffeine.
Does Apfel bananen smoothie contain alcohol?
Apfel bananen smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel bananen smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel bananen smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel bananen smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel bananen smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel bananen smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel bananen smoothie for free?
Yes! Since Apfel bananen smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel bananen smoothie with water tracking feature?
Nutribit automatically calculates the water content of Apfel bananen smoothie and adds it to your daily hydration log. Simply log Apfel bananen smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel bananen smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel bananen smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel bananen smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel bananen smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel bananen smoothie
Vitamin B-12 in Apfel bananen smoothie supports red blood cell production
Vitamin B12 in Apfel bananen smoothie plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Apfel bananen smoothie boosts energy levels
Vitamin B12 in Apfel bananen smoothie aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Apfel bananen smoothie promotes brain health
Vitamin B12 in Apfel bananen smoothie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Apfel bananen smoothie aids in DNA synthesis
Vitamin B12 in Apfel bananen smoothie is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Apfel bananen smoothie improves mood and mental health
Vitamin B12 in Apfel bananen smoothie helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Apfel bananen smoothie supports bone health
Vitamin B12 in Apfel bananen smoothie is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Apfel bananen smoothie maintains healthy skin, hair, and nails
Vitamin B12 in Apfel bananen smoothie contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Apfel bananen smoothie prevents birth defects
Vitamin B12 in Apfel bananen smoothie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Apfel bananen smoothie reduces risk of macular degeneration
Vitamin B12 in Apfel bananen smoothie lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Apfel bananen smoothie supports cardiovascular health
Vitamin B12 in Apfel bananen smoothie helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Apfel bananen smoothie supports bone health.
Calcium in Apfel bananen smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apfel bananen smoothie supports muscle function.
Calcium in Apfel bananen smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apfel bananen smoothie supports heart health.
Calcium in Apfel bananen smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apfel bananen smoothie supports nerve transmission.
Calcium in Apfel bananen smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apfel bananen smoothie supports blood clotting.
Calcium in Apfel bananen smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apfel bananen smoothie supports hormonal secretion.
Calcium in Apfel bananen smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apfel bananen smoothie supports weight management.
Calcium in Apfel bananen smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apfel bananen smoothie supports dental health.
Calcium in Apfel bananen smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apfel bananen smoothie supports blood pressure regulation.
Calcium in Apfel bananen smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 133 calories?
The amount of exercise required to burn off 205.73 gramm Apfel bananen smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.