Bananen foster
Common Food
4.51
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
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Bananen foster Nutrients FAQs
Nutrients
- Vitamin A:Bananen foster has 985.7856 IU of Vitamin A.
- Vitamin B-12:Bananen foster has 0.5389 UG of Vitamin B-12.
- Vitamin B-6:Bananen foster has 0.5007 mg of Vitamin B-6.
- Vitamin C:Bananen foster has 11.058 mg of Vitamin C.
- Vitamin D:Bananen foster has 10.56 IU of Vitamin D.
- Bananen foster has 185.9145mg of Calcium.
- Bananen foster has 200.9061mg of Sodium, Na.
- Bananen foster has 701.4101mg of Potassium, K.
- Bananen foster has 0.5293mg of Iron.
What is the calorie content of Bananen foster?
A typical serving 305.83 gramm (305.83 grams) of Bananen foster contains approximately 592 calories.
You can check the exact calorie content by logging Bananen foster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananen foster have?
The amount of fat in Bananen foster depends on the ingredients and preparation method. On average, one serving 305.83 gramm (305.83 grams) of Bananen foster contains approximately 26.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananen foster have?
The protein content in Bananen foster depends on the ingredients exists in it. On average, 305.83 gramm (305.83 grams) of Bananen foster contains approximately 6.04 grams of protein.
Know your exact protein requirement and how much protein you get from Bananen foster, Download Nutribit app for healthier you!
How much sugar does a Bananen foster have?
On average, 305.83 gramm (305.83 grams) contains about 52.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananen foster.
How Much carbohydrates (carbs) is in Bananen foster?
The amount of carbohydrates (carbs) in Bananen foster depends on its serving size and preparation. On average, 305.83 gramm (305.83 grams) contains about 68.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananen foster.
How Much Fiber is in Bananen foster?
Bananen foster contains approximately 3.99 grams of fiber in 305.83 gramm (305.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananen foster for healthier you!
What vitamins and minerals are in a Bananen foster?
Vitamins in Bananen foster:
Bananen foster contains following minerals:
General
Does Bananen foster contain caffeine?
Bananen foster does not contain any caffeine.
Does Bananen foster contain alcohol?
Bananen foster contains approximately 10g of alcohol in 305.83 gramm (305.83 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bananen foster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananen foster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananen foster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananen foster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananen foster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananen foster for free?
Yes! Since Bananen foster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananen foster with water tracking feature?
Nutribit automatically calculates the water content of Bananen foster and adds it to your daily hydration log. Simply log Bananen foster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananen foster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananen foster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananen foster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananen foster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananen foster
Vitamin A and Vitamin B-12 in Bananen foster supports bone health.
Vitamin A in Bananen foster contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bananen foster is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Bananen foster provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bananen foster are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bananen foster supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bananen foster aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bananen foster helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bananen foster help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bananen foster helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bananen foster can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bananen foster aids weight management by helping you feel full longer.
Fiber-rich carbs from Bananen foster help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bananen foster enhances brain function and helps improve memory and focus.
Glucose from Bananen foster is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bananen foster boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bananen foster provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bananen foster promotes gut health by feeding beneficial gut bacteria.
Fiber in Bananen foster serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bananen foster improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bananen foster support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bananen foster helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bananen foster, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Bananen foster supports eye health.
Vitamin A in Bananen foster is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bananen foster boosts immune function.
Vitamin A in Bananen foster helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bananen foster promotes healthy skin.
Vitamin A in Bananen foster supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bananen foster enhances reproductive health.
Vitamin A in Bananen foster plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bananen foster reduces the risk of certain cancers.
Vitamin A in Bananen foster helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bananen foster promotes healthy development during pregnancy.
Vitamin A in Bananen foster is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bananen foster maintains healthy mucous membranes.
Vitamin A in Bananen foster helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bananen foster improves wound healing.
Vitamin A in Bananen foster promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bananen foster may reduce the risk of macular degeneration.
Vitamin A in Bananen foster, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Bananen foster supports brain health
{{vitamin}} in Bananen foster supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bananen foster boosts immune function
{{vitamin}} in Bananen foster boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bananen foster promotes red blood cell production
{{vitamin}} in Bananen foster promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bananen foster reduces symptoms of PMS
{{vitamin}} in Bananen foster reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bananen foster supports heart health
{{vitamin}} in Bananen foster supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bananen foster aids in protein metabolism
{{vitamin}} in Bananen foster aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bananen foster improves mood and reduces depression
{{vitamin}} in Bananen foster improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bananen foster supports healthy pregnancy
{{vitamin}} in Bananen foster supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bananen foster helps prevent anemia
{{vitamin}} in Bananen foster helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bananen foster reduces nausea during pregnancy
{{vitamin}} in Bananen foster reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bananen foster supports red blood cell production
Vitamin B12 in Bananen foster plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bananen foster boosts energy levels
Vitamin B12 in Bananen foster aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bananen foster promotes brain health
Vitamin B12 in Bananen foster supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bananen foster aids in DNA synthesis
Vitamin B12 in Bananen foster is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bananen foster improves mood and mental health
Vitamin B12 in Bananen foster helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bananen foster maintains healthy skin, hair, and nails
Vitamin B12 in Bananen foster contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bananen foster prevents birth defects
Vitamin B12 in Bananen foster during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bananen foster reduces risk of macular degeneration
Vitamin B12 in Bananen foster lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bananen foster supports cardiovascular health
Vitamin B12 in Bananen foster helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Bananen foster supports bone health.
Calcium in Bananen foster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bananen foster supports muscle function.
Calcium in Bananen foster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bananen foster supports heart health.
Calcium in Bananen foster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bananen foster supports nerve transmission.
Calcium in Bananen foster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bananen foster supports blood clotting.
Calcium in Bananen foster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bananen foster supports hormonal secretion.
Calcium in Bananen foster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bananen foster supports weight management.
Calcium in Bananen foster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bananen foster supports dental health.
Calcium in Bananen foster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bananen foster supports blood pressure regulation.
Calcium in Bananen foster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 592 calories?
The amount of exercise required to burn off 305.83 gramm Bananen foster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.