Bananen eisjoghurt
Common Food
9.18
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Bananen eisjoghurt Nutrients FAQs
Nutrients
- Vitamin A:Bananen eisjoghurt has 306.24 IU of Vitamin A.
- Vitamin B-12:Bananen eisjoghurt has 0.1218 UG of Vitamin B-12.
- Vitamin B-6:Bananen eisjoghurt has 0.0696 mg of Vitamin B-6.
- Vitamin C:Bananen eisjoghurt has 1.218 mg of Vitamin C.
- Vitamin D:Bananen eisjoghurt has 5.22 IU of Vitamin D.
- Bananen eisjoghurt has 174mg of Calcium.
- Bananen eisjoghurt has 109.62mg of Sodium, Na.
- Bananen eisjoghurt has 271.44mg of Potassium, K.
- Bananen eisjoghurt has 0.8004mg of Iron.
What is the calorie content of Bananen eisjoghurt?
A typical serving 174 gramm (174 grams) of Bananen eisjoghurt contains approximately 221 calories.
You can check the exact calorie content by logging Bananen eisjoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananen eisjoghurt have?
The amount of fat in Bananen eisjoghurt depends on the ingredients and preparation method. On average, one serving 174 gramm (174 grams) of Bananen eisjoghurt contains approximately 6.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananen eisjoghurt have?
The protein content in Bananen eisjoghurt depends on the ingredients exists in it. On average, 174 gramm (174 grams) of Bananen eisjoghurt contains approximately 5.22 grams of protein.
Know your exact protein requirement and how much protein you get from Bananen eisjoghurt, Download Nutribit app for healthier you!
How much sugar does a Bananen eisjoghurt have?
On average, 174 gramm (174 grams) contains about 34.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananen eisjoghurt.
How Much carbohydrates (carbs) is in Bananen eisjoghurt?
The amount of carbohydrates (carbs) in Bananen eisjoghurt depends on its serving size and preparation. On average, 174 gramm (174 grams) contains about 37.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananen eisjoghurt.
How Much Fiber is in Bananen eisjoghurt?
Bananen eisjoghurt contains approximately 0 grams of fiber in 174 gramm (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananen eisjoghurt for healthier you!
What vitamins and minerals are in a Bananen eisjoghurt?
Vitamins in Bananen eisjoghurt:
Bananen eisjoghurt contains following minerals:
General
Does Bananen eisjoghurt contain caffeine?
Bananen eisjoghurt does not contain any caffeine.
Does Bananen eisjoghurt contain alcohol?
Bananen eisjoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananen eisjoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananen eisjoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananen eisjoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananen eisjoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananen eisjoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananen eisjoghurt for free?
Yes! Since Bananen eisjoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananen eisjoghurt with water tracking feature?
Nutribit automatically calculates the water content of Bananen eisjoghurt and adds it to your daily hydration log. Simply log Bananen eisjoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananen eisjoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananen eisjoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananen eisjoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananen eisjoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananen eisjoghurt
Calcium in Bananen eisjoghurt supports bone health.
Calcium in Bananen eisjoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bananen eisjoghurt supports muscle function.
Calcium in Bananen eisjoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bananen eisjoghurt supports heart health.
Calcium in Bananen eisjoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bananen eisjoghurt supports nerve transmission.
Calcium in Bananen eisjoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bananen eisjoghurt supports blood clotting.
Calcium in Bananen eisjoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bananen eisjoghurt supports hormonal secretion.
Calcium in Bananen eisjoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bananen eisjoghurt supports weight management.
Calcium in Bananen eisjoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bananen eisjoghurt supports dental health.
Calcium in Bananen eisjoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bananen eisjoghurt supports blood pressure regulation.
Calcium in Bananen eisjoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 221 calories?
The amount of exercise required to burn off 174 gramm Bananen eisjoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.