Banane caramélisée
Common Food
4.51
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
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Banane caramélisée Nutrients FAQs
Nutrients
- Vitamin A:Banane caramélisée has 985.7856 IU of Vitamin A.
- Vitamin B-12:Banane caramélisée has 0.5389 UG of Vitamin B-12.
- Vitamin B-6:Banane caramélisée has 0.5007 mg of Vitamin B-6.
- Vitamin C:Banane caramélisée has 11.058 mg of Vitamin C.
- Vitamin D:Banane caramélisée has 10.56 IU of Vitamin D.
- Banane caramélisée has 185.9145mg of Calcium.
- Banane caramélisée has 200.9061mg of Sodium, Na.
- Banane caramélisée has 701.4101mg of Potassium, K.
- Banane caramélisée has 0.5293mg of Iron.
What is the calorie content of Banane caramélisée?
A typical serving 305.83 gramme (305.83 grams) of Banane caramélisée contains approximately 592 calories.
You can check the exact calorie content by logging Banane caramélisée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banane caramélisée have?
The amount of fat in Banane caramélisée depends on the ingredients and preparation method. On average, one serving 305.83 gramme (305.83 grams) of Banane caramélisée contains approximately 26.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banane caramélisée have?
The protein content in Banane caramélisée depends on the ingredients exists in it. On average, 305.83 gramme (305.83 grams) of Banane caramélisée contains approximately 6.04 grams of protein.
Know your exact protein requirement and how much protein you get from Banane caramélisée, Download Nutribit app for healthier you!
How much sugar does a Banane caramélisée have?
On average, 305.83 gramme (305.83 grams) contains about 52.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banane caramélisée.
How Much carbohydrates (carbs) is in Banane caramélisée?
The amount of carbohydrates (carbs) in Banane caramélisée depends on its serving size and preparation. On average, 305.83 gramme (305.83 grams) contains about 68.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banane caramélisée.
How Much Fiber is in Banane caramélisée?
Banane caramélisée contains approximately 3.99 grams of fiber in 305.83 gramme (305.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banane caramélisée for healthier you!
What vitamins and minerals are in a Banane caramélisée?
Vitamins in Banane caramélisée:
Banane caramélisée contains following minerals:
General
Does Banane caramélisée contain caffeine?
Banane caramélisée does not contain any caffeine.
Does Banane caramélisée contain alcohol?
Banane caramélisée contains approximately 10g of alcohol in 305.83 gramme (305.83 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Banane caramélisée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banane caramélisée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banane caramélisée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banane caramélisée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banane caramélisée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banane caramélisée for free?
Yes! Since Banane caramélisée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banane caramélisée with water tracking feature?
Nutribit automatically calculates the water content of Banane caramélisée and adds it to your daily hydration log. Simply log Banane caramélisée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banane caramélisée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banane caramélisée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banane caramélisée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banane caramélisée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banane caramélisée
Vitamin A and Vitamin B-12 in Banane caramélisée supports bone health.
Vitamin A in Banane caramélisée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Banane caramélisée is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Banane caramélisée provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banane caramélisée are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banane caramélisée supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banane caramélisée aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banane caramélisée helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banane caramélisée help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banane caramélisée helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banane caramélisée can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banane caramélisée aids weight management by helping you feel full longer.
Fiber-rich carbs from Banane caramélisée help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banane caramélisée enhances brain function and helps improve memory and focus.
Glucose from Banane caramélisée is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banane caramélisée boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banane caramélisée provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banane caramélisée promotes gut health by feeding beneficial gut bacteria.
Fiber in Banane caramélisée serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banane caramélisée improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banane caramélisée support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banane caramélisée helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banane caramélisée, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Banane caramélisée supports eye health.
Vitamin A in Banane caramélisée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banane caramélisée boosts immune function.
Vitamin A in Banane caramélisée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banane caramélisée promotes healthy skin.
Vitamin A in Banane caramélisée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banane caramélisée enhances reproductive health.
Vitamin A in Banane caramélisée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banane caramélisée reduces the risk of certain cancers.
Vitamin A in Banane caramélisée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banane caramélisée promotes healthy development during pregnancy.
Vitamin A in Banane caramélisée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banane caramélisée maintains healthy mucous membranes.
Vitamin A in Banane caramélisée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banane caramélisée improves wound healing.
Vitamin A in Banane caramélisée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banane caramélisée may reduce the risk of macular degeneration.
Vitamin A in Banane caramélisée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Banane caramélisée supports brain health
{{vitamin}} in Banane caramélisée supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Banane caramélisée boosts immune function
{{vitamin}} in Banane caramélisée boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Banane caramélisée promotes red blood cell production
{{vitamin}} in Banane caramélisée promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Banane caramélisée reduces symptoms of PMS
{{vitamin}} in Banane caramélisée reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Banane caramélisée supports heart health
{{vitamin}} in Banane caramélisée supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Banane caramélisée aids in protein metabolism
{{vitamin}} in Banane caramélisée aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Banane caramélisée improves mood and reduces depression
{{vitamin}} in Banane caramélisée improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Banane caramélisée supports healthy pregnancy
{{vitamin}} in Banane caramélisée supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Banane caramélisée helps prevent anemia
{{vitamin}} in Banane caramélisée helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Banane caramélisée reduces nausea during pregnancy
{{vitamin}} in Banane caramélisée reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Banane caramélisée supports red blood cell production
Vitamin B12 in Banane caramélisée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Banane caramélisée boosts energy levels
Vitamin B12 in Banane caramélisée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Banane caramélisée promotes brain health
Vitamin B12 in Banane caramélisée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Banane caramélisée aids in DNA synthesis
Vitamin B12 in Banane caramélisée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Banane caramélisée improves mood and mental health
Vitamin B12 in Banane caramélisée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Banane caramélisée maintains healthy skin, hair, and nails
Vitamin B12 in Banane caramélisée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Banane caramélisée prevents birth defects
Vitamin B12 in Banane caramélisée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Banane caramélisée reduces risk of macular degeneration
Vitamin B12 in Banane caramélisée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Banane caramélisée supports cardiovascular health
Vitamin B12 in Banane caramélisée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Banane caramélisée supports bone health.
Calcium in Banane caramélisée is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banane caramélisée supports muscle function.
Calcium in Banane caramélisée plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banane caramélisée supports heart health.
Calcium in Banane caramélisée helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banane caramélisée supports nerve transmission.
Calcium in Banane caramélisée is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banane caramélisée supports blood clotting.
Calcium in Banane caramélisée is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banane caramélisée supports hormonal secretion.
Calcium in Banane caramélisée regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banane caramélisée supports weight management.
Calcium in Banane caramélisée may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banane caramélisée supports dental health.
Calcium in Banane caramélisée strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banane caramélisée supports blood pressure regulation.
Calcium in Banane caramélisée, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 592 calories?
The amount of exercise required to burn off 305.83 gramme Banane caramélisée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.