Banane rouge
Common Food
4.43
% from protein92.56
% from carbs92.56
% from fatNutrition Facts
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Banane rouge Nutrients FAQs
Nutrients
- Vitamin A:Banane rouge has 75.52 IU of Vitamin A.
- Vitamin B-6:Banane rouge has 0.4331 mg of Vitamin B-6.
- Vitamin C:Banane rouge has 10.266 mg of Vitamin C.
- Banane rouge has 5.9mg of Calcium.
- Banane rouge has 1.18mg of Sodium, Na.
- Banane rouge has 422.44mg of Potassium, K.
- Banane rouge has 0.3068mg of Iron.
What is the calorie content of Banane rouge?
A typical serving 1 moyenne (17 à 18 cm de long) (118 grams) of Banane rouge contains approximately 105 calories.
You can check the exact calorie content by logging Banane rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banane rouge have?
The amount of fat in Banane rouge depends on the ingredients and preparation method. On average, one serving 1 moyenne (17 à 18 cm de long) (118 grams) of Banane rouge contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banane rouge have?
The protein content in Banane rouge depends on the ingredients exists in it. On average, 1 moyenne (17 à 18 cm de long) (118 grams) of Banane rouge contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Banane rouge, Download Nutribit app for healthier you!
How much sugar does a Banane rouge have?
On average, 1 moyenne (17 à 18 cm de long) (118 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banane rouge.
How Much carbohydrates (carbs) is in Banane rouge?
The amount of carbohydrates (carbs) in Banane rouge depends on its serving size and preparation. On average, 1 moyenne (17 à 18 cm de long) (118 grams) contains about 26.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banane rouge.
How Much Fiber is in Banane rouge?
Banane rouge contains approximately 3.07 grams of fiber in 1 moyenne (17 à 18 cm de long) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banane rouge for healthier you!
What vitamins and minerals are in a Banane rouge?
Vitamins in Banane rouge:
Banane rouge contains following minerals:
General
Does Banane rouge contain caffeine?
Banane rouge does not contain any caffeine.
Does Banane rouge contain alcohol?
Banane rouge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banane rouge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banane rouge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banane rouge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banane rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banane rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banane rouge for free?
Yes! Since Banane rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banane rouge with water tracking feature?
Nutribit automatically calculates the water content of Banane rouge and adds it to your daily hydration log. Simply log Banane rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banane rouge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banane rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banane rouge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banane rouge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banane rouge
Vitamin B-6 in Banane rouge supports brain health
{{vitamin}} in Banane rouge supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Banane rouge boosts immune function
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Vitamin B-6 in Banane rouge promotes red blood cell production
{{vitamin}} in Banane rouge promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Banane rouge reduces symptoms of PMS
{{vitamin}} in Banane rouge reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Banane rouge supports heart health
{{vitamin}} in Banane rouge supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Banane rouge aids in protein metabolism
{{vitamin}} in Banane rouge aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Banane rouge improves mood and reduces depression
{{vitamin}} in Banane rouge improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Banane rouge supports healthy pregnancy
{{vitamin}} in Banane rouge supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Banane rouge helps prevent anemia
{{vitamin}} in Banane rouge helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Banane rouge reduces nausea during pregnancy
{{vitamin}} in Banane rouge reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 105 calories?
The amount of exercise required to burn off 1 moyenne (17 à 18 cm de long) Banane rouge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.