Brötchen mit vanillepudding

Common Food

10.2

% from protein

61.93

% from carbs

61.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.7 mg
0.2%
Sodium, Na 0.7 mg
0%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.1 g
0.2%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.4 g
Vitamin A 3.6 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0.6 UG
Folate, food 0.3 UG
Folate, DFE 1.3 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.7 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 12.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Brötchen mit vanillepudding Nutrients FAQs

Nutrients

What is the calorie content of Brötchen mit vanillepudding?

A typical serving 58.05 gramm (58.05 grams) of Brötchen mit vanillepudding contains approximately 170 calories.

You can check the exact calorie content by logging Brötchen mit vanillepudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brötchen mit vanillepudding have?

The amount of fat in Brötchen mit vanillepudding depends on the ingredients and preparation method. On average, one serving 58.05 gramm (58.05 grams) of Brötchen mit vanillepudding contains approximately 5.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brötchen mit vanillepudding have?

The protein content in Brötchen mit vanillepudding depends on the ingredients exists in it. On average, 58.05 gramm (58.05 grams) of Brötchen mit vanillepudding contains approximately 4.33 grams of protein.

Know your exact protein requirement and how much protein you get from Brötchen mit vanillepudding, Download Nutribit app for healthier you!

How much sugar does a Brötchen mit vanillepudding have?

On average, 58.05 gramm (58.05 grams) contains about 7.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brötchen mit vanillepudding.

How Much carbohydrates (carbs) is in Brötchen mit vanillepudding?

The amount of carbohydrates (carbs) in Brötchen mit vanillepudding depends on its serving size and preparation. On average, 58.05 gramm (58.05 grams) contains about 26.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brötchen mit vanillepudding.

How Much Fiber is in Brötchen mit vanillepudding?

Brötchen mit vanillepudding contains approximately 0.68 grams of fiber in 58.05 gramm (58.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brötchen mit vanillepudding for healthier you!

What vitamins and minerals are in a Brötchen mit vanillepudding?

Vitamins in Brötchen mit vanillepudding:

  • Vitamin A:Brötchen mit vanillepudding has 209.8502 IU of Vitamin A.
  • Vitamin B-12:Brötchen mit vanillepudding has 0.1727 UG of Vitamin B-12.
  • Vitamin B-6:Brötchen mit vanillepudding has 0.0394 mg of Vitamin B-6.
  • Vitamin C:Brötchen mit vanillepudding has 0.223 mg of Vitamin C.
  • Vitamin D:Brötchen mit vanillepudding has 18.7736 IU of Vitamin D.

Brötchen mit vanillepudding contains following minerals:

  • Brötchen mit vanillepudding has 39.8373mg of Calcium.
  • Brötchen mit vanillepudding has 41.6272mg of Sodium, Na.
  • Brötchen mit vanillepudding has 87.2494mg of Potassium, K.
  • Brötchen mit vanillepudding has 1.2726mg of Iron.

General

Does Brötchen mit vanillepudding contain caffeine?

Brötchen mit vanillepudding does not contain any caffeine.

Does Brötchen mit vanillepudding contain alcohol?

Brötchen mit vanillepudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brötchen mit vanillepudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brötchen mit vanillepudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brötchen mit vanillepudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brötchen mit vanillepudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brötchen mit vanillepudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brötchen mit vanillepudding for free?

Yes! Since Brötchen mit vanillepudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brötchen mit vanillepudding with water tracking feature?

Nutribit automatically calculates the water content of Brötchen mit vanillepudding and adds it to your daily hydration log. Simply log Brötchen mit vanillepudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brötchen mit vanillepudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brötchen mit vanillepudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brötchen mit vanillepudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brötchen mit vanillepudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brötchen mit vanillepudding

Selenium in Brötchen mit vanillepudding supports antioxidant protection.

Antioxidant Protection in Brötchen mit vanillepudding helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brötchen mit vanillepudding supports thyroid function.

Thyroid Function in Brötchen mit vanillepudding helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brötchen mit vanillepudding supports immune system health.

Immune System Support in Brötchen mit vanillepudding enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brötchen mit vanillepudding supports heart health.

Heart Health in Brötchen mit vanillepudding helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brötchen mit vanillepudding supports cancer prevention.

Cancer Prevention in Brötchen mit vanillepudding helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brötchen mit vanillepudding supports cognitive function.

Cognitive Function in Brötchen mit vanillepudding may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brötchen mit vanillepudding supports skin health.

Skin Health in Brötchen mit vanillepudding helps protect the skin from UV damage and supports wound healing.

Selenium in Brötchen mit vanillepudding supports reproductive health.

Reproductive Health in Brötchen mit vanillepudding regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brötchen mit vanillepudding provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brötchen mit vanillepudding helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 170 calories?

The amount of exercise required to burn off 58.05 gramm Brötchen mit vanillepudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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