Crepe torte

Common Food

Total Energy

262.3

kcal

30.06

% from carbs

7.4

% from protein

62.54

% from fats

In 78.7 g

% daily value


Total Fat

18.4g

28.4%


Saturated

11g

55.2%


Polyunsaturated

0.9g


Monounsaturated

5.3g


Cholesterol

87.2mg

29.1%


Sodium, Na

99.8mg

4.3%


Potassium, K

143.7mg

3.1%


Total Carbohydrates

19.9g

7.2%


Fiber

0.2g

0.6%


Sugars

14.9g

29.8%


Alcohol

0.1g


Protein

4.9g

9.9%


Water

34.4g





Ash

0.8g


Sucrose

1.3g




Lactose

1g




Energy

1097.4kJ



Calcium, Ca

101mg


Iron, Fe

0.5mg


Magnesium, Mg

11.2mg


Phosphorus, P

112.5mg


Zinc, Zn

0.5mg



Fluoride, F

0.9UG


Manganese, Mn

0.1mg


Selenium, Se

10.1UG


Vitamin A, IU

620.8IU


Retinol

169.8UG


Vitamin A, RAE

172.4UG


Carotene, beta

32.3UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

15.3IU



Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

1.1UG



Lutein + zeaxanthin

52.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.6mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

0.5mg


Pantothenic acid

0.5mg



Folate, total

20.7UG


Vitamin B-12

0.3UG


Choline, total

58.1mg


Vitamin K (Menaquinone-4)

1UG



Vitamin K (phylloquinone)

1.4UG


Folic acid

9.6UG


Folate, food

11.1UG


Folate, DFE

27.5UG


Betaine

4.7mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

1g


Glycine

0.1g


Proline

0.4g


Serine

0.3g



SFA 4:0

0.6g


SFA 6:0

0.4g


SFA 8:0

0.2g


SFA 10:0

0.5g


SFA 12:0

0.5g


SFA 14:0

1.6g


SFA 16:0

4.9g


SFA 18:0

2.2g



MUFA 18:1

4.6g


PUFA 18:2

0.6g


PUFA 18:3

0.2g






MUFA 16:1

0.4g










Beta-sitosterol

0.6mg



SFA 17:0

0.1g




TFA 18:1 t

0.5g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.5g


PUFA 18:2 n-6 c,c

0.6g









PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crepe torte

A typical serving 78.66 gramm of Crepe torte (78.66 grams) contains approximately 262.287 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crepe torte depends on the ingredients and preparation method. On average, one serving 78.66 gramm (78.66 grams) of Crepe torte contains approximately 18.4314 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crepe torte depends on the ingredients exists in it. On average, 78.66 gramm of Crepe torte (about 78.66 grams) contains approximately 4.9457 grams of protein.

On average, 78.66 gramm (about 78.66 grams) contains about 14.8864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 78.66 gramm (about 78.66 grams) contains about 19.8598 grams of carbohydrates.

Crepe torte contains approximately 0.1688 grams of fiber in 78.66 gramm (about 78.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 262 calories?

The amount of exercise required to burn off 78.66 gramm Crepe torte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.