Eingetopfte garnelen
Common Food
22.74
% from protein1.62
% from carbs1.62
% from fatNutrition Facts
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Eingetopfte garnelen Nutrients FAQs
Nutrients
- Vitamin A:Eingetopfte garnelen has 828.2893 IU of Vitamin A.
- Vitamin B-12:Eingetopfte garnelen has 1.08 UG of Vitamin B-12.
- Vitamin B-6:Eingetopfte garnelen has 0.1531 mg of Vitamin B-6.
- Vitamin C:Eingetopfte garnelen has 0.031 mg of Vitamin C.
- Vitamin D:Eingetopfte garnelen has 2.5 IU of Vitamin D.
- Vitamin K:Eingetopfte garnelen has 0.25 UG of Vitamin K.
- Eingetopfte garnelen has 63.1084mg of Calcium.
- Eingetopfte garnelen has 752.6516mg of Sodium, Na.
- Eingetopfte garnelen has 113.3316mg of Potassium, K.
- Eingetopfte garnelen has 0.2108mg of Iron.
What is the calorie content of Eingetopfte garnelen?
A typical serving 87.63 gramm (87.63 grams) of Eingetopfte garnelen contains approximately 254 calories.
You can check the exact calorie content by logging Eingetopfte garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eingetopfte garnelen have?
The amount of fat in Eingetopfte garnelen depends on the ingredients and preparation method. On average, one serving 87.63 gramm (87.63 grams) of Eingetopfte garnelen contains approximately 21.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eingetopfte garnelen have?
The protein content in Eingetopfte garnelen depends on the ingredients exists in it. On average, 87.63 gramm (87.63 grams) of Eingetopfte garnelen contains approximately 14.46 grams of protein.
Know your exact protein requirement and how much protein you get from Eingetopfte garnelen, Download Nutribit app for healthier you!
How much sugar does a Eingetopfte garnelen have?
On average, 87.63 gramm (87.63 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eingetopfte garnelen.
How Much carbohydrates (carbs) is in Eingetopfte garnelen?
The amount of carbohydrates (carbs) in Eingetopfte garnelen depends on its serving size and preparation. On average, 87.63 gramm (87.63 grams) contains about 1.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eingetopfte garnelen.
How Much Fiber is in Eingetopfte garnelen?
Eingetopfte garnelen contains approximately 0.03 grams of fiber in 87.63 gramm (87.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eingetopfte garnelen for healthier you!
What vitamins and minerals are in a Eingetopfte garnelen?
Vitamins in Eingetopfte garnelen:
Eingetopfte garnelen contains following minerals:
General
Does Eingetopfte garnelen contain caffeine?
Eingetopfte garnelen does not contain any caffeine.
Does Eingetopfte garnelen contain alcohol?
Eingetopfte garnelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eingetopfte garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eingetopfte garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eingetopfte garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eingetopfte garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eingetopfte garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eingetopfte garnelen for free?
Yes! Since Eingetopfte garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eingetopfte garnelen with water tracking feature?
Nutribit automatically calculates the water content of Eingetopfte garnelen and adds it to your daily hydration log. Simply log Eingetopfte garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eingetopfte garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eingetopfte garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eingetopfte garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eingetopfte garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eingetopfte garnelen
Protein, Vitamin A and Vitamin B-12 in Eingetopfte garnelen supports bone health.
Protein in Eingetopfte garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Eingetopfte garnelen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Eingetopfte garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Eingetopfte garnelen supports building and repairing tissues.
Builds and repairs tissues in Eingetopfte garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eingetopfte garnelen supports immune function.
Supports immune function in Eingetopfte garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eingetopfte garnelen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eingetopfte garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eingetopfte garnelen provides energy.
Provides energy in Eingetopfte garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eingetopfte garnelen supports muscle growth and strength.
Supports muscle growth and strength in Eingetopfte garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eingetopfte garnelen helps in weight management.
Helps in weight management in Eingetopfte garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eingetopfte garnelen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eingetopfte garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eingetopfte garnelen improves skin, hair, and nails.
Improves skin, hair, and nails in Eingetopfte garnelen is essential for the health and growth of hair, skin, and nails.
Protein in Eingetopfte garnelen regulates blood sugar levels.
Regulates blood sugar levels in Eingetopfte garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Eingetopfte garnelen supports eye health.
Vitamin A in Eingetopfte garnelen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eingetopfte garnelen boosts immune function.
Vitamin A in Eingetopfte garnelen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Eingetopfte garnelen promotes healthy skin.
Vitamin A in Eingetopfte garnelen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Eingetopfte garnelen enhances reproductive health.
Vitamin A in Eingetopfte garnelen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eingetopfte garnelen reduces the risk of certain cancers.
Vitamin A in Eingetopfte garnelen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eingetopfte garnelen promotes healthy development during pregnancy.
Vitamin A in Eingetopfte garnelen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eingetopfte garnelen maintains healthy mucous membranes.
Vitamin A in Eingetopfte garnelen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eingetopfte garnelen improves wound healing.
Vitamin A in Eingetopfte garnelen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eingetopfte garnelen may reduce the risk of macular degeneration.
Vitamin A in Eingetopfte garnelen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Eingetopfte garnelen supports red blood cell production
Vitamin B12 in Eingetopfte garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Eingetopfte garnelen boosts energy levels
Vitamin B12 in Eingetopfte garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Eingetopfte garnelen promotes brain health
Vitamin B12 in Eingetopfte garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Eingetopfte garnelen aids in DNA synthesis
Vitamin B12 in Eingetopfte garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Eingetopfte garnelen improves mood and mental health
Vitamin B12 in Eingetopfte garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Eingetopfte garnelen maintains healthy skin, hair, and nails
Vitamin B12 in Eingetopfte garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Eingetopfte garnelen prevents birth defects
Vitamin B12 in Eingetopfte garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Eingetopfte garnelen reduces risk of macular degeneration
Vitamin B12 in Eingetopfte garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Eingetopfte garnelen supports cardiovascular health
Vitamin B12 in Eingetopfte garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Eingetopfte garnelen supports antioxidant protection.
Antioxidant Protection in Eingetopfte garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Eingetopfte garnelen supports thyroid function.
Thyroid Function in Eingetopfte garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Eingetopfte garnelen supports immune system health.
Immune System Support in Eingetopfte garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Eingetopfte garnelen supports heart health.
Heart Health in Eingetopfte garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Eingetopfte garnelen supports cancer prevention.
Cancer Prevention in Eingetopfte garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Eingetopfte garnelen supports cognitive function.
Cognitive Function in Eingetopfte garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Eingetopfte garnelen supports skin health.
Skin Health in Eingetopfte garnelen helps protect the skin from UV damage and supports wound healing.
Selenium in Eingetopfte garnelen supports reproductive health.
Reproductive Health in Eingetopfte garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Eingetopfte garnelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Eingetopfte garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Eingetopfte garnelen supports fluid balance.
Maintains Fluid Balance in Eingetopfte garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eingetopfte garnelen supports nerve function.
Supports Nerve Function in Eingetopfte garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eingetopfte garnelen helps regulate blood pressure.
Regulates Blood Pressure in Eingetopfte garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eingetopfte garnelen supports muscle function.
Aids Muscle Function in Eingetopfte garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eingetopfte garnelen aids nutrient absorption.
Improves Nutrient Absorption in Eingetopfte garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eingetopfte garnelen helps balance pH levels.
Balances pH Levels in Eingetopfte garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eingetopfte garnelen supports bone health.
Supports Bone Health in Eingetopfte garnelen helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 87.63 gramm Eingetopfte garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.