Eingetopfte garnelen

Common Food

Total Energy

254.3

kcal

1.57

% from carbs

22.78

% from protein

75.65

% from fats

In 87.6 g

% daily value

Total Fat

21.4g

32.9%

Saturated

13.2g

66%

Trans Fats

0.8g

Polyunsaturated

1.1g

Monounsaturated

5.5g

Cholesterol

185.6mg

61.9%

Sodium, Na

752.7mg

32.7%

Potassium, K

113.3mg

2.4%

Total Carbohydrates

1g

0.4%

Protein

14.5g

28.9%

Water

48.7g

Ash

2.5g

Energy

1063kJ

Calcium, Ca

63.1mg

Iron, Fe

0.2mg

Magnesium, Mg

23.9mg

Phosphorus, P

197.6mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

0.7UG

Selenium, Se

31.2UG

Vitamin A, IU

828.3IU

Retinol

224UG

Vitamin A, RAE

228UG

Carotene, beta

47.6UG

Vitamin E (alpha-tocopherol)

2mg

Vitamin D (D2 + D3), International Units

2.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

2.4UG

Lutein + zeaxanthin

4.8UG

Tocopherol, gamma

0.1mg

Niacin

1.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

15.9UG

Vitamin B-12

1.1UG

Choline, total

89.4mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

2UG

Folate, food

15.9UG

Folate, DFE

15.9UG

Betaine

0.1mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.7g

Leucine

1.2g

Lysine

1.4g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

1.4g

Histidine

0.3g

Alanine

0.9g

Aspartic acid

1.6g

Glutamic acid

2.5g

Glycine

0.8g

Proline

0.7g

Serine

0.6g

SFA 4:0

0.8g

SFA 6:0

0.5g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.7g

SFA 14:0

1.9g

SFA 16:0

5.6g

SFA 18:0

2.6g

MUFA 18:1

5.1g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.3g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

0.1mg

Beta-sitosterol

1mg

SFA 17:0

0.2g

TFA 18:1 t

0.7g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

0.5g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Eingetopfte garnelen

A typical serving 87.63 gramm of Eingetopfte garnelen (87.63 grams) contains approximately 254.2525 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eingetopfte garnelen depends on the ingredients and preparation method. On average, one serving 87.63 gramm (87.63 grams) of Eingetopfte garnelen contains approximately 21.3817 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eingetopfte garnelen depends on the ingredients exists in it. On average, 87.63 gramm of Eingetopfte garnelen (about 87.63 grams) contains approximately 14.4601 grams of protein.

On average, 87.63 gramm (about 87.63 grams) contains about 0.0217 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 87.63 gramm (about 87.63 grams) contains about 1.0338 grams of carbohydrates.

Eingetopfte garnelen contains approximately 0.0302 grams of fiber in 87.63 gramm (about 87.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Büffel garnelen

Common Food

38 kcal

Eingemachte garnelen

Common Food

254 kcal

Frische garnelen

Common Food

5 kcal

Garnelen ceviche

Common Food

72 kcal

Garnelen chimichanga

Common Food

314 kcal

Garnelen cracker

Common Food

121 kcal

Garnelen curry

Common Food

262 kcal

Garnelen bhuna

Common Food

241 kcal

Garnelen empanada

Common Food

529 kcal

Garnelen dip

Common Food

163 kcal

Garnelen eierrolle

Common Food

164 kcal

Garnelen flauta

Common Food

196 kcal

Garnelen fladenbrot

Common Food

493 kcal

Garnelen frühlingsrolle

Common Food

82 kcal

Garnelen gumbo

Common Food

423 kcal

Garnelen kabob

Common Food

130 kcal

Garnelen korma

Common Food

214 kcal

Garnelen kräcker

Common Food

121 kcal

Garnelen fajitas

Common Food

1314 kcal

Garnelen etouffee

Common Food

247 kcal

Garnelen marinara

Common Food

605 kcal

Garnelen pommes

Common Food

179 kcal

Garnelen quesadilla

Common Food

1074 kcal

How to burn 254 calories?

The amount of exercise required to burn off 87.63 gramm Eingetopfte garnelen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.