Gebratener tschechischer kuchen

Common Food

7.26

% from protein

51.56

% from carbs

51.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 0.9 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 2.9 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebratener tschechischer kuchen Nutrients FAQs

Nutrients

What is the calorie content of Gebratener tschechischer kuchen?

A typical serving 70.66 gramm (70.66 grams) of Gebratener tschechischer kuchen contains approximately 245 calories.

You can check the exact calorie content by logging Gebratener tschechischer kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratener tschechischer kuchen have?

The amount of fat in Gebratener tschechischer kuchen depends on the ingredients and preparation method. On average, one serving 70.66 gramm (70.66 grams) of Gebratener tschechischer kuchen contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratener tschechischer kuchen have?

The protein content in Gebratener tschechischer kuchen depends on the ingredients exists in it. On average, 70.66 gramm (70.66 grams) of Gebratener tschechischer kuchen contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratener tschechischer kuchen, Download Nutribit app for healthier you!

How much sugar does a Gebratener tschechischer kuchen have?

On average, 70.66 gramm (70.66 grams) contains about 9.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener tschechischer kuchen.

How Much carbohydrates (carbs) is in Gebratener tschechischer kuchen?

The amount of carbohydrates (carbs) in Gebratener tschechischer kuchen depends on its serving size and preparation. On average, 70.66 gramm (70.66 grams) contains about 31.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratener tschechischer kuchen.

How Much Fiber is in Gebratener tschechischer kuchen?

Gebratener tschechischer kuchen contains approximately 0.9 grams of fiber in 70.66 gramm (70.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener tschechischer kuchen for healthier you!

What vitamins and minerals are in a Gebratener tschechischer kuchen?

Vitamins in Gebratener tschechischer kuchen:

  • Vitamin A:Gebratener tschechischer kuchen has 207.9261 IU of Vitamin A.
  • Vitamin B-12:Gebratener tschechischer kuchen has 0.155 UG of Vitamin B-12.
  • Vitamin B-6:Gebratener tschechischer kuchen has 0.0316 mg of Vitamin B-6.
  • Vitamin C:Gebratener tschechischer kuchen has 0.73 mg of Vitamin C.
  • Vitamin D:Gebratener tschechischer kuchen has 10.2095 IU of Vitamin D.
  • Vitamin K:Gebratener tschechischer kuchen has 0.0128 UG of Vitamin K.

Gebratener tschechischer kuchen contains following minerals:

  • Gebratener tschechischer kuchen has 40.0787mg of Calcium.
  • Gebratener tschechischer kuchen has 62.2091mg of Sodium, Na.
  • Gebratener tschechischer kuchen has 64.5136mg of Potassium, K.
  • Gebratener tschechischer kuchen has 1.328mg of Iron.

General

Does Gebratener tschechischer kuchen contain caffeine?

Gebratener tschechischer kuchen does not contain any caffeine.

Does Gebratener tschechischer kuchen contain alcohol?

Gebratener tschechischer kuchen contains approximately 0g of alcohol in 70.66 gramm (70.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gebratener tschechischer kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener tschechischer kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratener tschechischer kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratener tschechischer kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener tschechischer kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratener tschechischer kuchen for free?

Yes! Since Gebratener tschechischer kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratener tschechischer kuchen with water tracking feature?

Nutribit automatically calculates the water content of Gebratener tschechischer kuchen and adds it to your daily hydration log. Simply log Gebratener tschechischer kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratener tschechischer kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratener tschechischer kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratener tschechischer kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratener tschechischer kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratener tschechischer kuchen

Folate in Gebratener tschechischer kuchen supports DNA synthesis.

Vitamin B9 in Gebratener tschechischer kuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gebratener tschechischer kuchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gebratener tschechischer kuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gebratener tschechischer kuchen helps prevent anemia.

Folate in Gebratener tschechischer kuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gebratener tschechischer kuchen supports heart health.

Vitamin B9 in Gebratener tschechischer kuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gebratener tschechischer kuchen improves brain function.

Folate in Gebratener tschechischer kuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gebratener tschechischer kuchen boosts immune function.

Adequate Boosts Immune Function in Gebratener tschechischer kuchen supports immune function by helping in the production of white blood cells.

Folate in Gebratener tschechischer kuchen promotes healthy skin and hair.

Vitamin B9 in Gebratener tschechischer kuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gebratener tschechischer kuchen regulates mood and mental health.

Folate in Gebratener tschechischer kuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gebratener tschechischer kuchen supports digestive health.

Folate in Gebratener tschechischer kuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Gebratener tschechischer kuchen supports antioxidant protection.

Antioxidant Protection in Gebratener tschechischer kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratener tschechischer kuchen supports thyroid function.

Thyroid Function in Gebratener tschechischer kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratener tschechischer kuchen supports immune system health.

Immune System Support in Gebratener tschechischer kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratener tschechischer kuchen supports heart health.

Heart Health in Gebratener tschechischer kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratener tschechischer kuchen supports cancer prevention.

Cancer Prevention in Gebratener tschechischer kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratener tschechischer kuchen supports cognitive function.

Cognitive Function in Gebratener tschechischer kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratener tschechischer kuchen supports skin health.

Skin Health in Gebratener tschechischer kuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratener tschechischer kuchen supports reproductive health.

Reproductive Health in Gebratener tschechischer kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratener tschechischer kuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratener tschechischer kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 245 calories?

The amount of exercise required to burn off 70.66 gramm Gebratener tschechischer kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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