Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Gebratenes lendenfilet

Common Food

266

kcal Energy

0%

% from carbs

37.8%

% from protein

62.2%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
266

% Daily Value

Total Fat 17.9 g
27.5%
Saturated 6.95 g
34.8%
Polyunsaturated 1.45 g
Monounsaturated 7.53 g
Cholesterol 83.3 mg
27.8%
Sodium, Na 60.35 mg
2.6%
Potassium, K 345.1 mg
7.3%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 24.45 g
48.9%
Water 42.13 g
Caffeine 0 mg
Vitamin D 0.26 mcg
1.3%
Iron 2.91 mg
16.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin D (D2 + D3), International Units 11.9 IU
Vitamin D3 (cholecalciferol) 0.26 UG
Vitamin D (D2 + D3) 0.26 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.25 mg
Niacin 3.26 mg
Pantothenic acid 0.33 mg
Vitamin B-6 0.37 mg
Folate, total 7.65 UG
Folic acid 0 UG
Folate, food 7.65 UG
Folate, DFE 7.65 UG
Vitamin B-12 2.84 UG
Choline, total 93.16 mg
Vitamin K (phylloquinone) 1.62 UG
Calcium, Ca 10.2 mg
Iron, Fe 2.91 mg
Magnesium, Mg 23.8 mg
Phosphorus, P 199.75 mg
Zinc, Zn 4.72 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.01 mg
Selenium, Se 25.33 UG
Ash 1.09 g
Theobromine 0 mg
Energy 1113.5 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.04 g
SFA 12:0 0.04 g
SFA 14:0 0.51 g
SFA 16:0 4.16 g
SFA 18:0 2.07 g
MUFA 18:1 6.77 g
PUFA 18:2 1.14 g
PUFA 18:3 0.26 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.66 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Tryptophan 0.27 g
Threonine 1.07 g
Isoleucine 1.1 g
Leucine 1.93 g
Lysine 2.03 g
Methionine 0.63 g
Cystine 0.27 g
Phenylalanine 0.95 g
Tyrosine 0.82 g
Valine 1.19 g
Arginine 1.55 g
Histidine 0.84 g
Alanine 1.47 g
Aspartic acid 2.23 g
Glutamic acid 3.67 g
Glycine 1.33 g
Proline 1.08 g
Serine 0.94 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Gebratenes hähnchenschnitzel

Serving Size: 127 Kotelett

271.2818

kcal

Gebratenes eis

Serving Size: 223.2 gramm

758.7175

kcal

Gebratenes hähnchensteak

Serving Size: 342 Steak

611.9563

kcal

Gebratenes hammelfleisch

Serving Size: 186.18 gramm

394.4283

kcal

Gebratenes hühnchen

Serving Size: 140 Stück

376.6

kcal

Gebratenes kraut

Serving Size: 147.26 gramm

114.5194

kcal

Gebratenes sauerkraut

Serving Size: 197.72 gramm

111.3083

kcal

Gebratenes schnitzel

Serving Size: 127 Kotelett

271.2818

kcal

Gebratenes schweinefleisch

Serving Size: 158.27 gramm

460.0338

kcal

Gebratenes schweinefilet

Serving Size: 166 Kotelett

461.1404

kcal

Gebratenes welsfilet

Serving Size: 87 Filetstück

199.23

kcal

Gebratenes schweinekotelett

Serving Size: 139 Schweinekotelett

400.2473

kcal

Gebratenes bologna sandwich

Serving Size: 219.48 gramm

553.696

kcal

Gebratenes philippinisches nudelgericht

Serving Size: 419.7 gramm

425.664

kcal

Gebratenes schweinefleisch mandu

Serving Size: 31.71 gramm

79.3954

kcal

Gebratenes schweinefleisch gyoza

Serving Size: 37 Stück

78.0113

kcal

Gebratenes hähnchen mit cashewnüssen

Serving Size: 164.99 gramm

333.3276

kcal

Gebratenes huhn mit knoblauch

Serving Size: 1565.9 gramm

3642.633

kcal

Gebratenes nudelgericht auf philippinen

Serving Size: 419.7 gramm

425.664

kcal

Gebratenes kaninchen mit knoblauch

Serving Size: 219.1 gramm

459.0143

kcal

Mit knoblauch gebratenes kaninchen

Serving Size: 219.1 gramm

459.0143

kcal

Im ofen gebratenes huhn

Serving Size: 140 gramm

334.6

kcal

Nine Grain Toast,NULL, Side

Serving Size: Slices

320

kcal

Know more about Gebratenes lendenfilet

Nutrients

What is the calorie content of Gebratenes lendenfilet?

A typical serving 85 gramm of Gebratenes lendenfilet (85 grams) contains approximately 266.05 calories. You can check the exact calorie content by logging Gebratenes lendenfilet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratenes lendenfilet have?

The amount of fat in Gebratenes lendenfilet depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Gebratenes lendenfilet contains approximately 17.901 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratenes lendenfilet have?

The protein content in Gebratenes lendenfilet depends on the ingredients exists in it. On average, 85 gramm of Gebratenes lendenfilet (about 85 grams) contains approximately 24.4545 grams of protein.

Is Gebratenes lendenfilet a good source of protein?

The protein content in Gebratenes lendenfilet depends on the ingredients exists in it. On average, 85 gramm of Gebratenes lendenfilet (about 85 grams) contains approximately 24.4545 grams of protein.

How much sugar does a Gebratenes lendenfilet have?

On average, 85 gramm (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gebratenes lendenfilet contain added sugar?

On average, 85 gramm (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gebratenes lendenfilet?

On average, 85 gramm (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Gebratenes lendenfilet?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gebratenes lendenfilet?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gebratenes lendenfilet suitable for vegans?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes lendenfilet contain caffeine?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes lendenfilet contain alcohol?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gebratenes lendenfilet healthier?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gebratenes lendenfilet in Nutribit?

Gebratenes lendenfilet contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gebratenes lendenfilet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratenes lendenfilet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratenes lendenfilet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratenes lendenfilet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratenes lendenfilet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratenes lendenfilet for free?

Yes absolutely, Since Gebratenes lendenfilet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratenes lendenfilet with water tracking feature?

Gebratenes lendenfilet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gebratenes lendenfilet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratenes lendenfilet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratenes lendenfilet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratenes lendenfilet data can be accessed offline in the Nutribit app anytime anywhere!