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Gebratenes welsfilet

Common Food

199

kcal Energy

14.3%

% from carbs

32.2%

% from protein

53.5%

% from fats

In 87 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g
Calories
199

% Daily Value

Total Fat 11.6 g
17.8%
Saturated 2.86 g
14.3%
Polyunsaturated 2.89 g
Monounsaturated 4.88 g
Cholesterol 61.77 mg
20.6%
Sodium, Na 243.6 mg
10.6%
Potassium, K 295.8 mg
6.3%
Total Carbohydrates 6.99 g
2.5%
Fiber 0.61 g
2.2%
Protein 15.74 g
31.5%
Water 51.16 g
Iron 1.24 mg
6.9%
Vitamin A, IU 24.36 IU
Vitamin A, RAE 6.96 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.12 mg
Niacin 1.99 mg
Pantothenic acid 0.64 mg
Vitamin B-6 0.17 mg
Folate, total 26.1 UG
Folic acid 12.18 UG
Folate, food 14.79 UG
Folate, DFE 33.93 UG
Vitamin B-12 1.65 UG
Calcium, Ca 38.28 mg
Iron, Fe 1.24 mg
Magnesium, Mg 23.49 mg
Phosphorus, P 187.92 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.03 mg
Selenium, Se 12.09 UG
Ash 1.1 g
Energy 831.72 kJ
SFA 14:0 0.08 g
SFA 16:0 1.75 g
SFA 18:0 1.02 g
MUFA 18:1 4.65 g
PUFA 18:2 2.28 g
PUFA 18:3 0.15 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.19 g
MUFA 16:1 0.15 g
PUFA 18:4 0.03 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0.1 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.05 g
Tryptophan 0.17 g
Threonine 0.69 g
Isoleucine 0.73 g
Leucine 1.31 g
Lysine 1.39 g
Methionine 0.46 g
Cystine 0.18 g
Phenylalanine 0.63 g
Tyrosine 0.54 g
Valine 0.82 g
Arginine 0.94 g
Histidine 0.46 g
Alanine 0.96 g
Aspartic acid 1.58 g
Glutamic acid 2.37 g
Glycine 0.74 g
Proline 0.6 g
Serine 0.66 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gebratenes welsfilet

Nutrients

What is the calorie content of Gebratenes welsfilet?

A typical serving 1 Filetstück of Gebratenes welsfilet (87 grams) contains approximately 199.23 calories. You can check the exact calorie content by logging Gebratenes welsfilet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratenes welsfilet have?

The amount of fat in Gebratenes welsfilet depends on the ingredients and preparation method. On average, one serving 1 Filetstück (87 grams) of Gebratenes welsfilet contains approximately 11.5971 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratenes welsfilet have?

The protein content in Gebratenes welsfilet depends on the ingredients exists in it. On average, 1 Filetstück of Gebratenes welsfilet (about 87 grams) contains approximately 15.7383 grams of protein.

Is Gebratenes welsfilet a good source of protein?

The protein content in Gebratenes welsfilet depends on the ingredients exists in it. On average, 1 Filetstück of Gebratenes welsfilet (about 87 grams) contains approximately 15.7383 grams of protein.

How much sugar does a Gebratenes welsfilet have?

On average, 1 Filetstück (about 87 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gebratenes welsfilet contain added sugar?

On average, 1 Filetstück (about 87 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gebratenes welsfilet?

On average, 1 Filetstück (about 87 grams) contains about 6.9948 grams of carbohydrates.

How Much Fiber is in Gebratenes welsfilet?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gebratenes welsfilet?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gebratenes welsfilet suitable for vegans?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes welsfilet contain caffeine?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes welsfilet contain alcohol?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gebratenes welsfilet healthier?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gebratenes welsfilet in Nutribit?

Gebratenes welsfilet contains approximately 0.609 grams of fiber in 1 Filetstück (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gebratenes welsfilet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratenes welsfilet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratenes welsfilet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratenes welsfilet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratenes welsfilet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratenes welsfilet for free?

Yes absolutely, Since Gebratenes welsfilet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratenes welsfilet with water tracking feature?

Gebratenes welsfilet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gebratenes welsfilet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratenes welsfilet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratenes welsfilet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratenes welsfilet data can be accessed offline in the Nutribit app anytime anywhere!