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Gebratenes schweinefleisch mandu

Common Food

79

kcal Energy

25.8%

% from carbs

18.5%

% from protein

55.8%

% from fats

In 31.71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.71 g
Calories
79

% Daily Value

Total Fat 4.9 g
7.5%
Saturated 1.33 g
6.7%
Trans Fats 0.02 g
Polyunsaturated 1.3 g
Monounsaturated 1.86 g
Cholesterol 10.93 mg
3.6%
Sodium, Na 159.85 mg
6.9%
Potassium, K 59.44 mg
1.3%
Total Carbohydrates 5.09 g
1.9%
Fiber 0.24 g
0.8%
Sugars 0.23 g
0.5%
Alcohol 0 g
Protein 3.65 g
7.3%
Water 17.45 g
Caffeine 0 mg
Iron 0.53 mg
2.9%
Vitamin A, IU 17.65 IU
Retinol 0.6 UG
Vitamin A, RAE 1.38 UG
Carotene, beta 8.74 UG
Carotene, alpha 1.12 UG
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.01 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 10.84 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.39 mg
Thiamin 0.15 mg
Riboflavin 0.07 mg
Niacin 1.08 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.06 mg
Folate, total 9.66 UG
Folic acid 5.52 UG
Folate, food 4.14 UG
Folate, DFE 13.5 UG
Vitamin B-12 0.1 UG
Choline, total 1.42 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.04 UG
Calcium, Ca 19.62 mg
Iron, Fe 0.53 mg
Magnesium, Mg 6.66 mg
Phosphorus, P 37.58 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.03 mg
Fluoride, F 0.02 UG
Manganese, Mn 0.1 mg
Selenium, Se 6.32 UG
Ash 0.62 g
Sucrose 0.17 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 332.24 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.05 g
SFA 16:0 0.81 g
SFA 18:0 0.43 g
SFA 20:0 0 g
MUFA 18:1 1.72 g
PUFA 18:2 1.18 g
PUFA 18:3 0.09 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 7.31 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.21 g
PUFA 18:2 n-6 c,c 0.53 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
Betaine 0.04 mg
Tryptophan 0.05 g
Threonine 0.15 g
Isoleucine 0.16 g
Leucine 0.28 g
Lysine 0.25 g
Methionine 0.08 g
Cystine 0.05 g
Phenylalanine 0.16 g
Tyrosine 0.12 g
Valine 0.19 g
Arginine 0.21 g
Histidine 0.12 g
Alanine 0.18 g
Aspartic acid 0.31 g
Glutamic acid 0.73 g
Glycine 0.16 g
Proline 0.21 g
Serine 0.16 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gebratenes schweinefleisch mandu

Nutrients

What is the calorie content of Gebratenes schweinefleisch mandu?

A typical serving 31.71 gramm of Gebratenes schweinefleisch mandu (31.71 grams) contains approximately 79.3954 calories. You can check the exact calorie content by logging Gebratenes schweinefleisch mandu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratenes schweinefleisch mandu have?

The amount of fat in Gebratenes schweinefleisch mandu depends on the ingredients and preparation method. On average, one serving 31.71 gramm (31.71 grams) of Gebratenes schweinefleisch mandu contains approximately 4.8951 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratenes schweinefleisch mandu have?

The protein content in Gebratenes schweinefleisch mandu depends on the ingredients exists in it. On average, 31.71 gramm of Gebratenes schweinefleisch mandu (about 31.71 grams) contains approximately 3.6491 grams of protein.

Is Gebratenes schweinefleisch mandu a good source of protein?

The protein content in Gebratenes schweinefleisch mandu depends on the ingredients exists in it. On average, 31.71 gramm of Gebratenes schweinefleisch mandu (about 31.71 grams) contains approximately 3.6491 grams of protein.

How much sugar does a Gebratenes schweinefleisch mandu have?

On average, 31.71 gramm (about 31.71 grams) contains about 0.2266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gebratenes schweinefleisch mandu contain added sugar?

On average, 31.71 gramm (about 31.71 grams) contains about 0.2266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gebratenes schweinefleisch mandu?

On average, 31.71 gramm (about 31.71 grams) contains about 5.0912 grams of carbohydrates.

How Much Fiber is in Gebratenes schweinefleisch mandu?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gebratenes schweinefleisch mandu?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gebratenes schweinefleisch mandu suitable for vegans?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes schweinefleisch mandu contain caffeine?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gebratenes schweinefleisch mandu contain alcohol?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gebratenes schweinefleisch mandu healthier?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gebratenes schweinefleisch mandu in Nutribit?

Gebratenes schweinefleisch mandu contains approximately 0.2378 grams of fiber in 31.71 gramm (about 31.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gebratenes schweinefleisch mandu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratenes schweinefleisch mandu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratenes schweinefleisch mandu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratenes schweinefleisch mandu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratenes schweinefleisch mandu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratenes schweinefleisch mandu for free?

Yes! Since Gebratenes schweinefleisch mandu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratenes schweinefleisch mandu with water tracking feature?

Nutribit automatically calculates the water content of Gebratenes schweinefleisch mandu and adds it to your daily hydration log. Simply log Gebratenes schweinefleisch mandu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratenes schweinefleisch mandu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratenes schweinefleisch mandu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratenes schweinefleisch mandu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratenes schweinefleisch mandu data can be accessed offline in the Nutribit app anytime anywhere!