Gekeimtes brot
Common Food
27.96
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Gekeimtes brot Nutrients FAQs
Nutrients
- Vitamin A:Gekeimtes brot has 1.6 IU of Vitamin A.
- Vitamin B-6:Gekeimtes brot has 0.0772 mg of Vitamin B-6.
- Gekeimtes brot has 189.6mg of Sodium, Na.
- Gekeimtes brot has 79.2mg of Potassium, K.
- Gekeimtes brot has 0.756mg of Iron.
What is the calorie content of Gekeimtes brot?
A typical serving 40 gramm (40 grams) of Gekeimtes brot contains approximately 75 calories.
You can check the exact calorie content by logging Gekeimtes brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekeimtes brot have?
The amount of fat in Gekeimtes brot depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Gekeimtes brot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekeimtes brot have?
The protein content in Gekeimtes brot depends on the ingredients exists in it. On average, 40 gramm (40 grams) of Gekeimtes brot contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Gekeimtes brot, Download Nutribit app for healthier you!
How much sugar does a Gekeimtes brot have?
On average, 40 gramm (40 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekeimtes brot.
How Much carbohydrates (carbs) is in Gekeimtes brot?
The amount of carbohydrates (carbs) in Gekeimtes brot depends on its serving size and preparation. On average, 40 gramm (40 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekeimtes brot.
How Much Fiber is in Gekeimtes brot?
Gekeimtes brot contains approximately 2.12 grams of fiber in 40 gramm (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekeimtes brot for healthier you!
What vitamins and minerals are in a Gekeimtes brot?
Vitamins in Gekeimtes brot:
Gekeimtes brot contains following minerals:
General
Does Gekeimtes brot contain caffeine?
Gekeimtes brot does not contain any caffeine.
Does Gekeimtes brot contain alcohol?
Gekeimtes brot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekeimtes brot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekeimtes brot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekeimtes brot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekeimtes brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekeimtes brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekeimtes brot for free?
Yes! Since Gekeimtes brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekeimtes brot with water tracking feature?
Nutribit automatically calculates the water content of Gekeimtes brot and adds it to your daily hydration log. Simply log Gekeimtes brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekeimtes brot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekeimtes brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekeimtes brot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekeimtes brot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekeimtes brot
Selenium in Gekeimtes brot supports antioxidant protection.
Antioxidant Protection in Gekeimtes brot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gekeimtes brot supports thyroid function.
Thyroid Function in Gekeimtes brot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gekeimtes brot supports immune system health.
Immune System Support in Gekeimtes brot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gekeimtes brot supports heart health.
Heart Health in Gekeimtes brot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gekeimtes brot supports cancer prevention.
Cancer Prevention in Gekeimtes brot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gekeimtes brot supports cognitive function.
Cognitive Function in Gekeimtes brot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gekeimtes brot supports skin health.
Skin Health in Gekeimtes brot helps protect the skin from UV damage and supports wound healing.
Selenium in Gekeimtes brot supports reproductive health.
Reproductive Health in Gekeimtes brot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gekeimtes brot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gekeimtes brot helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 75 calories?
The amount of exercise required to burn off 40 gramm Gekeimtes brot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.