Schweinefleisch chili

Common Food

27.66

% from protein

22.01

% from carbs

22.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 5.7 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 6 UG

Lutein + zeaxanthin 1.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schweinefleisch chili Nutrients FAQs

Nutrients

What is the calorie content of Schweinefleisch chili?

A typical serving 183.26 gramm (183.26 grams) of Schweinefleisch chili contains approximately 290 calories.

You can check the exact calorie content by logging Schweinefleisch chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schweinefleisch chili have?

The amount of fat in Schweinefleisch chili depends on the ingredients and preparation method. On average, one serving 183.26 gramm (183.26 grams) of Schweinefleisch chili contains approximately 16.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schweinefleisch chili have?

The protein content in Schweinefleisch chili depends on the ingredients exists in it. On average, 183.26 gramm (183.26 grams) of Schweinefleisch chili contains approximately 20.36 grams of protein.

Know your exact protein requirement and how much protein you get from Schweinefleisch chili, Download Nutribit app for healthier you!

How much sugar does a Schweinefleisch chili have?

On average, 183.26 gramm (183.26 grams) contains about 4.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch chili.

How Much carbohydrates (carbs) is in Schweinefleisch chili?

The amount of carbohydrates (carbs) in Schweinefleisch chili depends on its serving size and preparation. On average, 183.26 gramm (183.26 grams) contains about 16.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schweinefleisch chili.

How Much Fiber is in Schweinefleisch chili?

Schweinefleisch chili contains approximately 5.06 grams of fiber in 183.26 gramm (183.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch chili for healthier you!

What vitamins and minerals are in a Schweinefleisch chili?

Vitamins in Schweinefleisch chili:

  • Vitamin A:Schweinefleisch chili has 1046.2283 IU of Vitamin A.
  • Vitamin B-12:Schweinefleisch chili has 0.3282 UG of Vitamin B-12.
  • Vitamin B-6:Schweinefleisch chili has 0.4078 mg of Vitamin B-6.
  • Vitamin C:Schweinefleisch chili has 14.6745 mg of Vitamin C.
  • Vitamin D:Schweinefleisch chili has 12.7643 IU of Vitamin D.

Schweinefleisch chili contains following minerals:

  • Schweinefleisch chili has 95.2323mg of Calcium.
  • Schweinefleisch chili has 563.4952mg of Sodium, Na.
  • Schweinefleisch chili has 548.7207mg of Potassium, K.
  • Schweinefleisch chili has 3.2069mg of Iron.

General

Does Schweinefleisch chili contain caffeine?

Schweinefleisch chili does not contain any caffeine.

Does Schweinefleisch chili contain alcohol?

Schweinefleisch chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schweinefleisch chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schweinefleisch chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schweinefleisch chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schweinefleisch chili for free?

Yes! Since Schweinefleisch chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schweinefleisch chili with water tracking feature?

Nutribit automatically calculates the water content of Schweinefleisch chili and adds it to your daily hydration log. Simply log Schweinefleisch chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schweinefleisch chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schweinefleisch chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schweinefleisch chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schweinefleisch chili

Protein and Vitamin A in Schweinefleisch chili supports bone health.

  • Protein in Schweinefleisch chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Schweinefleisch chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Zinc in Schweinefleisch chili improves skin health.

  • Fiber in Schweinefleisch chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Schweinefleisch chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Schweinefleisch chili supports building and repairing tissues.

Builds and repairs tissues in Schweinefleisch chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schweinefleisch chili supports immune function.

Supports immune function in Schweinefleisch chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schweinefleisch chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schweinefleisch chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schweinefleisch chili provides energy.

Provides energy in Schweinefleisch chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schweinefleisch chili supports muscle growth and strength.

Supports muscle growth and strength in Schweinefleisch chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schweinefleisch chili helps in weight management.

Helps in weight management in Schweinefleisch chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schweinefleisch chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schweinefleisch chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schweinefleisch chili improves skin, hair, and nails.

Improves skin, hair, and nails in Schweinefleisch chili is essential for the health and growth of hair, skin, and nails.

Protein in Schweinefleisch chili regulates blood sugar levels.

Regulates blood sugar levels in Schweinefleisch chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Schweinefleisch chili supports digestion.

Fiber in Schweinefleisch chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Schweinefleisch chili supports heart health.

Soluble fiber in Schweinefleisch chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Schweinefleisch chili aids in weight management.

Fiber-rich foods in Schweinefleisch chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Schweinefleisch chili regulates blood sugar.

Fiber in Schweinefleisch chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Schweinefleisch chili promotes gut health.

Fiber in Schweinefleisch chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Schweinefleisch chili lowers the risk of colon cancer.

A high-fiber diet from Schweinefleisch chili is linked to a reduced risk of colon cancer.

Fiber in Schweinefleisch chili helps lower blood pressure.

Adequate fiber in Schweinefleisch chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Schweinefleisch chili boosts immune function.

Fiber in Schweinefleisch chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Schweinefleisch chili reduces the risk of type 2 diabetes.

Fiber in Schweinefleisch chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Schweinefleisch chili supports eye health.

Vitamin A in Schweinefleisch chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Schweinefleisch chili boosts immune function.

Vitamin A in Schweinefleisch chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Schweinefleisch chili promotes healthy skin.

Vitamin A in Schweinefleisch chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Schweinefleisch chili enhances reproductive health.

Vitamin A in Schweinefleisch chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Schweinefleisch chili reduces the risk of certain cancers.

Vitamin A in Schweinefleisch chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Schweinefleisch chili promotes healthy development during pregnancy.

Vitamin A in Schweinefleisch chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Schweinefleisch chili maintains healthy mucous membranes.

Vitamin A in Schweinefleisch chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Schweinefleisch chili improves wound healing.

Vitamin A in Schweinefleisch chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Schweinefleisch chili may reduce the risk of macular degeneration.

Vitamin A in Schweinefleisch chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Schweinefleisch chili supports brain health

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Vitamin B-6 in Schweinefleisch chili boosts immune function

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Vitamin B-6 in Schweinefleisch chili promotes red blood cell production

{{vitamin}} in Schweinefleisch chili promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Schweinefleisch chili reduces symptoms of PMS

{{vitamin}} in Schweinefleisch chili reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Schweinefleisch chili supports heart health

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Vitamin B-6 in Schweinefleisch chili aids in protein metabolism

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Vitamin B-6 in Schweinefleisch chili improves mood and reduces depression

{{vitamin}} in Schweinefleisch chili improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schweinefleisch chili supports healthy pregnancy

{{vitamin}} in Schweinefleisch chili supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Schweinefleisch chili helps prevent anemia

{{vitamin}} in Schweinefleisch chili helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Schweinefleisch chili reduces nausea during pregnancy

{{vitamin}} in Schweinefleisch chili reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Schweinefleisch chili supports antioxidant protection.

Antioxidant Protection in Schweinefleisch chili helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schweinefleisch chili supports thyroid function.

Thyroid Function in Schweinefleisch chili helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schweinefleisch chili supports immune system health.

Immune System Support in Schweinefleisch chili enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schweinefleisch chili supports heart health.

Heart Health in Schweinefleisch chili helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schweinefleisch chili supports cancer prevention.

Cancer Prevention in Schweinefleisch chili helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schweinefleisch chili supports cognitive function.

Cognitive Function in Schweinefleisch chili may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schweinefleisch chili supports skin health.

Skin Health in Schweinefleisch chili helps protect the skin from UV damage and supports wound healing.

Selenium in Schweinefleisch chili supports reproductive health.

Reproductive Health in Schweinefleisch chili regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schweinefleisch chili provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schweinefleisch chili helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Schweinefleisch chili supports fluid balance.

Maintains Fluid Balance in Schweinefleisch chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schweinefleisch chili supports nerve function.

Supports Nerve Function in Schweinefleisch chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schweinefleisch chili helps regulate blood pressure.

Regulates Blood Pressure in Schweinefleisch chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schweinefleisch chili supports muscle function.

Aids Muscle Function in Schweinefleisch chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schweinefleisch chili aids nutrient absorption.

Improves Nutrient Absorption in Schweinefleisch chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schweinefleisch chili helps balance pH levels.

Balances pH Levels in Schweinefleisch chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schweinefleisch chili supports bone health.

Supports Bone Health in Schweinefleisch chili helps retain calcium and prevent the loss of bone density over time.

Zinc in Schweinefleisch chili boosts immune system

Boosts Immune System in Schweinefleisch chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schweinefleisch chili promotes wound healing

Promotes Wound Healing in Schweinefleisch chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schweinefleisch chili supports growth and development

Supports Growth and Development in Schweinefleisch chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schweinefleisch chili enhances brain function

Enhances Brain Function in Schweinefleisch chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schweinefleisch chili regulates hormonal balance

Regulates Hormonal Balance in Schweinefleisch chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schweinefleisch chili supports healthy vision

Supports Healthy Vision in Schweinefleisch chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schweinefleisch chili improves digestive health

Improves Digestive Health in Schweinefleisch chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schweinefleisch chili maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schweinefleisch chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schweinefleisch chili reduces inflammation

Reduces Inflammation in Schweinefleisch chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 290 calories?

The amount of exercise required to burn off 183.26 gramm Schweinefleisch chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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