Schwarzwälder schinken
Common Food
59.38
% from protein0.61
% from carbs0.61
% from fatNutrition Facts
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Schwarzwälder schinken Nutrients FAQs
Nutrients
- Vitamin B-12:Schwarzwälder schinken has 0.2464 UG of Vitamin B-12.
- Vitamin B-6:Schwarzwälder schinken has 0.1176 mg of Vitamin B-6.
- Vitamin D:Schwarzwälder schinken has 10.36 IU of Vitamin D.
- Schwarzwälder schinken has 2.8mg of Calcium.
- Schwarzwälder schinken has 754.6mg of Sodium, Na.
- Schwarzwälder schinken has 142.8mg of Potassium, K.
- Schwarzwälder schinken has 0.3108mg of Iron.
What is the calorie content of Schwarzwälder schinken?
A typical serving 28 Gramm (28 grams) of Schwarzwälder schinken contains approximately 55 calories.
You can check the exact calorie content by logging Schwarzwälder schinken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schwarzwälder schinken have?
The amount of fat in Schwarzwälder schinken depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Schwarzwälder schinken contains approximately 2.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schwarzwälder schinken have?
The protein content in Schwarzwälder schinken depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Schwarzwälder schinken contains approximately 7.78 grams of protein.
Know your exact protein requirement and how much protein you get from Schwarzwälder schinken, Download Nutribit app for healthier you!
How much sugar does a Schwarzwälder schinken have?
On average, 28 Gramm (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwarzwälder schinken.
How Much carbohydrates (carbs) is in Schwarzwälder schinken?
The amount of carbohydrates (carbs) in Schwarzwälder schinken depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schwarzwälder schinken.
How Much Fiber is in Schwarzwälder schinken?
Schwarzwälder schinken contains approximately 0 grams of fiber in 28 Gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schwarzwälder schinken for healthier you!
What vitamins and minerals are in a Schwarzwälder schinken?
Vitamins in Schwarzwälder schinken:
Schwarzwälder schinken contains following minerals:
General
Does Schwarzwälder schinken contain caffeine?
Schwarzwälder schinken does not contain any caffeine.
Does Schwarzwälder schinken contain alcohol?
Schwarzwälder schinken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schwarzwälder schinken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwarzwälder schinken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schwarzwälder schinken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schwarzwälder schinken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwarzwälder schinken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schwarzwälder schinken for free?
Yes absolutely, Since Schwarzwälder schinken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schwarzwälder schinken with water tracking feature?
Schwarzwälder schinken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Schwarzwälder schinken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schwarzwälder schinken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schwarzwälder schinken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schwarzwälder schinken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schwarzwälder schinken
Protein in Schwarzwälder schinken supports building and repairing tissues.
Builds and repairs tissues in Schwarzwälder schinken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schwarzwälder schinken supports immune function.
Supports immune function in Schwarzwälder schinken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schwarzwälder schinken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schwarzwälder schinken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schwarzwälder schinken provides energy.
Provides energy in Schwarzwälder schinken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schwarzwälder schinken supports muscle growth and strength.
Supports muscle growth and strength in Schwarzwälder schinken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schwarzwälder schinken helps in weight management.
Helps in weight management in Schwarzwälder schinken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schwarzwälder schinken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schwarzwälder schinken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schwarzwälder schinken supports bone health.
Supports bone health in Schwarzwälder schinken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schwarzwälder schinken improves skin, hair, and nails.
Improves skin, hair, and nails in Schwarzwälder schinken is essential for the health and growth of hair, skin, and nails.
Protein in Schwarzwälder schinken regulates blood sugar levels.
Regulates blood sugar levels in Schwarzwälder schinken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Schwarzwälder schinken supports fluid balance.
Maintains Fluid Balance in Schwarzwälder schinken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schwarzwälder schinken supports nerve function.
Supports Nerve Function in Schwarzwälder schinken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schwarzwälder schinken helps regulate blood pressure.
Regulates Blood Pressure in Schwarzwälder schinken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schwarzwälder schinken supports muscle function.
Aids Muscle Function in Schwarzwälder schinken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schwarzwälder schinken aids nutrient absorption.
Improves Nutrient Absorption in Schwarzwälder schinken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schwarzwälder schinken helps balance pH levels.
Balances pH Levels in Schwarzwälder schinken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schwarzwälder schinken supports bone health.
Supports Bone Health in Schwarzwälder schinken helps retain calcium and prevent the loss of bone density over time.
How to burn 55 calories?
The amount of exercise required to burn off 28 Gramm Schwarzwälder schinken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.