Kürbis pudding
Common Food
11.52
% from protein62.73
% from carbs62.73
% from fatNutrition Facts
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Kürbis pudding Nutrients FAQs
Nutrients
- Vitamin A:Kürbis pudding has 10341.1748 IU of Vitamin A.
- Vitamin B-12:Kürbis pudding has 0.0892 UG of Vitamin B-12.
- Vitamin B-6:Kürbis pudding has 0.0651 mg of Vitamin B-6.
- Vitamin C:Kürbis pudding has 3.8451 mg of Vitamin C.
- Vitamin D:Kürbis pudding has 42.6648 IU of Vitamin D.
- Kürbis pudding has 161.5364mg of Calcium.
- Kürbis pudding has 264.4881mg of Sodium, Na.
- Kürbis pudding has 302.3065mg of Potassium, K.
- Kürbis pudding has 1.0689mg of Iron.
What is the calorie content of Kürbis pudding?
A typical serving 134.05 gramm (134.05 grams) of Kürbis pudding contains approximately 149 calories.
You can check the exact calorie content by logging Kürbis pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis pudding have?
The amount of fat in Kürbis pudding depends on the ingredients and preparation method. On average, one serving 134.05 gramm (134.05 grams) of Kürbis pudding contains approximately 4.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis pudding have?
The protein content in Kürbis pudding depends on the ingredients exists in it. On average, 134.05 gramm (134.05 grams) of Kürbis pudding contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis pudding, Download Nutribit app for healthier you!
How much sugar does a Kürbis pudding have?
On average, 134.05 gramm (134.05 grams) contains about 20.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis pudding.
How Much carbohydrates (carbs) is in Kürbis pudding?
The amount of carbohydrates (carbs) in Kürbis pudding depends on its serving size and preparation. On average, 134.05 gramm (134.05 grams) contains about 24.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis pudding.
How Much Fiber is in Kürbis pudding?
Kürbis pudding contains approximately 1.94 grams of fiber in 134.05 gramm (134.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis pudding for healthier you!
What vitamins and minerals are in a Kürbis pudding?
Vitamins in Kürbis pudding:
Kürbis pudding contains following minerals:
General
Does Kürbis pudding contain caffeine?
Kürbis pudding does not contain any caffeine.
Does Kürbis pudding contain alcohol?
Kürbis pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis pudding for free?
Yes! Since Kürbis pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis pudding with water tracking feature?
Nutribit automatically calculates the water content of Kürbis pudding and adds it to your daily hydration log. Simply log Kürbis pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis pudding
Vitamin A in Kürbis pudding supports eye health.
Vitamin A in Kürbis pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis pudding boosts immune function.
Vitamin A in Kürbis pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis pudding promotes healthy skin.
Vitamin A in Kürbis pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis pudding enhances reproductive health.
Vitamin A in Kürbis pudding plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis pudding supports bone health.
Vitamin A in Kürbis pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis pudding reduces the risk of certain cancers.
Vitamin A in Kürbis pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis pudding promotes healthy development during pregnancy.
Vitamin A in Kürbis pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis pudding maintains healthy mucous membranes.
Vitamin A in Kürbis pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis pudding improves wound healing.
Vitamin A in Kürbis pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis pudding may reduce the risk of macular degeneration.
Vitamin A in Kürbis pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kürbis pudding supports bone health.
Calcium in Kürbis pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kürbis pudding supports muscle function.
Calcium in Kürbis pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kürbis pudding supports heart health.
Calcium in Kürbis pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kürbis pudding supports nerve transmission.
Calcium in Kürbis pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kürbis pudding supports blood clotting.
Calcium in Kürbis pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kürbis pudding supports hormonal secretion.
Calcium in Kürbis pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kürbis pudding supports weight management.
Calcium in Kürbis pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kürbis pudding supports dental health.
Calcium in Kürbis pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kürbis pudding supports blood pressure regulation.
Calcium in Kürbis pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 149 calories?
The amount of exercise required to burn off 134.05 gramm Kürbis pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.