Kürbis ravioli
Common Food
16.62
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
More items Like Kürbis ravioli
Kürbis
Common Food
Kronprinz kürbis
Common Food
Kürbis bagel
Common Food
Kürbis brötchen
Common Food
Kürbis chai
Common Food
Kürbis brotpudding
Common Food
Kürbis cracker
Common Food
Kürbis chili
Common Food
Kürbis cupcake
Common Food
Kürbis donut
Common Food
Kürbis frischkäse
Common Food
Kürbis fudge
Common Food
Kürbis eiscreme
Common Food
Kürbis haferflocken
Common Food
Kürbis kaffeekuchen
Common Food
Kürbis kaffeesahne
Common Food
Kürbis kräcker
Common Food
Kürbis curry
Common Food
Kürbis käsekuchen
Common Food
Kürbis mousse
Common Food
Kürbis muffin
Common Food
Kürbis pfannkuchen
Common Food
Kürbis pudding
Common Food
Kürbis ravioli Nutrients FAQs
Nutrients
- Vitamin A:Kürbis ravioli has 2893.1074 IU of Vitamin A.
- Vitamin B-12:Kürbis ravioli has 0.2302 UG of Vitamin B-12.
- Vitamin B-6:Kürbis ravioli has 0.0796 mg of Vitamin B-6.
- Vitamin C:Kürbis ravioli has 2.6009 mg of Vitamin C.
- Vitamin D:Kürbis ravioli has 14.213 IU of Vitamin D.
- Kürbis ravioli has 88.1069mg of Calcium.
- Kürbis ravioli has 367.5376mg of Sodium, Na.
- Kürbis ravioli has 211.0592mg of Potassium, K.
- Kürbis ravioli has 2.407mg of Iron.
What is the calorie content of Kürbis ravioli?
A typical serving 107.22 gramm (107.22 grams) of Kürbis ravioli contains approximately 227 calories.
You can check the exact calorie content by logging Kürbis ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis ravioli have?
The amount of fat in Kürbis ravioli depends on the ingredients and preparation method. On average, one serving 107.22 gramm (107.22 grams) of Kürbis ravioli contains approximately 7.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis ravioli have?
The protein content in Kürbis ravioli depends on the ingredients exists in it. On average, 107.22 gramm (107.22 grams) of Kürbis ravioli contains approximately 9.37 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis ravioli, Download Nutribit app for healthier you!
How much sugar does a Kürbis ravioli have?
On average, 107.22 gramm (107.22 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis ravioli.
How Much carbohydrates (carbs) is in Kürbis ravioli?
The amount of carbohydrates (carbs) in Kürbis ravioli depends on its serving size and preparation. On average, 107.22 gramm (107.22 grams) contains about 29.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis ravioli.
How Much Fiber is in Kürbis ravioli?
Kürbis ravioli contains approximately 1.75 grams of fiber in 107.22 gramm (107.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis ravioli for healthier you!
What vitamins and minerals are in a Kürbis ravioli?
Vitamins in Kürbis ravioli:
Kürbis ravioli contains following minerals:
General
Does Kürbis ravioli contain caffeine?
Kürbis ravioli does not contain any caffeine.
Does Kürbis ravioli contain alcohol?
Kürbis ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis ravioli for free?
Yes! Since Kürbis ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis ravioli with water tracking feature?
Nutribit automatically calculates the water content of Kürbis ravioli and adds it to your daily hydration log. Simply log Kürbis ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis ravioli
Protein and Vitamin A in Kürbis ravioli supports bone health.
Protein in Kürbis ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kürbis ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kürbis ravioli supports building and repairing tissues.
Builds and repairs tissues in Kürbis ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kürbis ravioli supports immune function.
Supports immune function in Kürbis ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kürbis ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kürbis ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kürbis ravioli provides energy.
Provides energy in Kürbis ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kürbis ravioli supports muscle growth and strength.
Supports muscle growth and strength in Kürbis ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kürbis ravioli helps in weight management.
Helps in weight management in Kürbis ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kürbis ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kürbis ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kürbis ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Kürbis ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Kürbis ravioli regulates blood sugar levels.
Regulates blood sugar levels in Kürbis ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kürbis ravioli supports eye health.
Vitamin A in Kürbis ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis ravioli boosts immune function.
Vitamin A in Kürbis ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis ravioli promotes healthy skin.
Vitamin A in Kürbis ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis ravioli enhances reproductive health.
Vitamin A in Kürbis ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis ravioli reduces the risk of certain cancers.
Vitamin A in Kürbis ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis ravioli promotes healthy development during pregnancy.
Vitamin A in Kürbis ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis ravioli maintains healthy mucous membranes.
Vitamin A in Kürbis ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis ravioli improves wound healing.
Vitamin A in Kürbis ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis ravioli may reduce the risk of macular degeneration.
Vitamin A in Kürbis ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Kürbis ravioli supports DNA synthesis.
Vitamin B9 in Kürbis ravioli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kürbis ravioli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kürbis ravioli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kürbis ravioli helps prevent anemia.
Folate in Kürbis ravioli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kürbis ravioli supports heart health.
Vitamin B9 in Kürbis ravioli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kürbis ravioli improves brain function.
Folate in Kürbis ravioli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kürbis ravioli boosts immune function.
Adequate Boosts Immune Function in Kürbis ravioli supports immune function by helping in the production of white blood cells.
Folate in Kürbis ravioli promotes healthy skin and hair.
Vitamin B9 in Kürbis ravioli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kürbis ravioli regulates mood and mental health.
Folate in Kürbis ravioli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kürbis ravioli supports digestive health.
Folate in Kürbis ravioli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Kürbis ravioli supports antioxidant protection.
Antioxidant Protection in Kürbis ravioli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kürbis ravioli supports thyroid function.
Thyroid Function in Kürbis ravioli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kürbis ravioli supports immune system health.
Immune System Support in Kürbis ravioli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kürbis ravioli supports heart health.
Heart Health in Kürbis ravioli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kürbis ravioli supports cancer prevention.
Cancer Prevention in Kürbis ravioli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kürbis ravioli supports cognitive function.
Cognitive Function in Kürbis ravioli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kürbis ravioli supports skin health.
Skin Health in Kürbis ravioli helps protect the skin from UV damage and supports wound healing.
Selenium in Kürbis ravioli supports reproductive health.
Reproductive Health in Kürbis ravioli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kürbis ravioli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kürbis ravioli helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kürbis ravioli supports fluid balance.
Maintains Fluid Balance in Kürbis ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kürbis ravioli supports nerve function.
Supports Nerve Function in Kürbis ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kürbis ravioli helps regulate blood pressure.
Regulates Blood Pressure in Kürbis ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kürbis ravioli supports muscle function.
Aids Muscle Function in Kürbis ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kürbis ravioli aids nutrient absorption.
Improves Nutrient Absorption in Kürbis ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kürbis ravioli helps balance pH levels.
Balances pH Levels in Kürbis ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kürbis ravioli supports bone health.
Supports Bone Health in Kürbis ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 227 calories?
The amount of exercise required to burn off 107.22 gramm Kürbis ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.