Kürbis tortellini

Common Food

17.63

% from protein

56.63

% from carbs

56.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.5 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 26.8 IU

Retinol 0.5 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 11.4 UG

Carotene, alpha 7.3 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 23.4 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kürbis tortellini Nutrients FAQs

Nutrients

What is the calorie content of Kürbis tortellini?

A typical serving 160.83 gramm (160.83 grams) of Kürbis tortellini contains approximately 322 calories.

You can check the exact calorie content by logging Kürbis tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kürbis tortellini have?

The amount of fat in Kürbis tortellini depends on the ingredients and preparation method. On average, one serving 160.83 gramm (160.83 grams) of Kürbis tortellini contains approximately 9.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kürbis tortellini have?

The protein content in Kürbis tortellini depends on the ingredients exists in it. On average, 160.83 gramm (160.83 grams) of Kürbis tortellini contains approximately 14.12 grams of protein.

Know your exact protein requirement and how much protein you get from Kürbis tortellini, Download Nutribit app for healthier you!

How much sugar does a Kürbis tortellini have?

On average, 160.83 gramm (160.83 grams) contains about 2.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis tortellini.

How Much carbohydrates (carbs) is in Kürbis tortellini?

The amount of carbohydrates (carbs) in Kürbis tortellini depends on its serving size and preparation. On average, 160.83 gramm (160.83 grams) contains about 45.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kürbis tortellini.

How Much Fiber is in Kürbis tortellini?

Kürbis tortellini contains approximately 2.62 grams of fiber in 160.83 gramm (160.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis tortellini for healthier you!

What vitamins and minerals are in a Kürbis tortellini?

Vitamins in Kürbis tortellini:

  • Vitamin A:Kürbis tortellini has 4309.757 IU of Vitamin A.
  • Vitamin B-12:Kürbis tortellini has 0.3207 UG of Vitamin B-12.
  • Vitamin B-6:Kürbis tortellini has 0.108 mg of Vitamin B-6.
  • Vitamin C:Kürbis tortellini has 3.9014 mg of Vitamin C.
  • Vitamin D:Kürbis tortellini has 19.352 IU of Vitamin D.

Kürbis tortellini contains following minerals:

  • Kürbis tortellini has 164.1437mg of Calcium.
  • Kürbis tortellini has 558.7002mg of Sodium, Na.
  • Kürbis tortellini has 326.4367mg of Potassium, K.
  • Kürbis tortellini has 3.6401mg of Iron.

General

Does Kürbis tortellini contain caffeine?

Kürbis tortellini does not contain any caffeine.

Does Kürbis tortellini contain alcohol?

Kürbis tortellini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kürbis tortellini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis tortellini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kürbis tortellini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kürbis tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kürbis tortellini for free?

Yes! Since Kürbis tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kürbis tortellini with water tracking feature?

Nutribit automatically calculates the water content of Kürbis tortellini and adds it to your daily hydration log. Simply log Kürbis tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kürbis tortellini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kürbis tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kürbis tortellini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kürbis tortellini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kürbis tortellini

Protein and Vitamin A in Kürbis tortellini supports bone health.

  • Protein in Kürbis tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kürbis tortellini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Selenium in Kürbis tortellini supports heart health.

  • Calcium in Kürbis tortellini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Kürbis tortellini helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Kürbis tortellini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kürbis tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kürbis tortellini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kürbis tortellini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kürbis tortellini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kürbis tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kürbis tortellini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kürbis tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kürbis tortellini aids weight management by helping you feel full longer.

Fiber-rich carbs from Kürbis tortellini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kürbis tortellini enhances brain function and helps improve memory and focus.

Glucose from Kürbis tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kürbis tortellini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kürbis tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kürbis tortellini promotes gut health by feeding beneficial gut bacteria.

Fiber in Kürbis tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kürbis tortellini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kürbis tortellini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kürbis tortellini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kürbis tortellini, help regulate blood pressure and reduce hypertension risk.

Protein in Kürbis tortellini supports building and repairing tissues.

Builds and repairs tissues in Kürbis tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kürbis tortellini supports immune function.

Supports immune function in Kürbis tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kürbis tortellini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kürbis tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kürbis tortellini provides energy.

Provides energy in Kürbis tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kürbis tortellini supports muscle growth and strength.

Supports muscle growth and strength in Kürbis tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kürbis tortellini helps in weight management.

Helps in weight management in Kürbis tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kürbis tortellini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kürbis tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kürbis tortellini improves skin, hair, and nails.

Improves skin, hair, and nails in Kürbis tortellini is essential for the health and growth of hair, skin, and nails.

Protein in Kürbis tortellini regulates blood sugar levels.

Regulates blood sugar levels in Kürbis tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kürbis tortellini supports eye health.

Vitamin A in Kürbis tortellini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kürbis tortellini boosts immune function.

Vitamin A in Kürbis tortellini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kürbis tortellini promotes healthy skin.

Vitamin A in Kürbis tortellini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kürbis tortellini enhances reproductive health.

Vitamin A in Kürbis tortellini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kürbis tortellini reduces the risk of certain cancers.

Vitamin A in Kürbis tortellini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kürbis tortellini promotes healthy development during pregnancy.

Vitamin A in Kürbis tortellini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kürbis tortellini maintains healthy mucous membranes.

Vitamin A in Kürbis tortellini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kürbis tortellini improves wound healing.

Vitamin A in Kürbis tortellini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kürbis tortellini may reduce the risk of macular degeneration.

Vitamin A in Kürbis tortellini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Kürbis tortellini supports DNA synthesis.

Vitamin B9 in Kürbis tortellini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kürbis tortellini promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kürbis tortellini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kürbis tortellini helps prevent anemia.

Folate in Kürbis tortellini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kürbis tortellini supports heart health.

Vitamin B9 in Kürbis tortellini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Kürbis tortellini improves brain function.

Folate in Kürbis tortellini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kürbis tortellini boosts immune function.

Adequate Boosts Immune Function in Kürbis tortellini supports immune function by helping in the production of white blood cells.

Folate in Kürbis tortellini promotes healthy skin and hair.

Vitamin B9 in Kürbis tortellini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kürbis tortellini regulates mood and mental health.

Folate in Kürbis tortellini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kürbis tortellini supports digestive health.

Folate in Kürbis tortellini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Kürbis tortellini supports bone health.

Calcium in Kürbis tortellini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kürbis tortellini supports muscle function.

Calcium in Kürbis tortellini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kürbis tortellini supports nerve transmission.

Calcium in Kürbis tortellini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kürbis tortellini supports blood clotting.

Calcium in Kürbis tortellini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kürbis tortellini supports hormonal secretion.

Calcium in Kürbis tortellini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kürbis tortellini supports weight management.

Calcium in Kürbis tortellini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kürbis tortellini supports dental health.

Calcium in Kürbis tortellini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kürbis tortellini supports blood pressure regulation.

Calcium in Kürbis tortellini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Kürbis tortellini supports antioxidant protection.

Antioxidant Protection in Kürbis tortellini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kürbis tortellini supports thyroid function.

Thyroid Function in Kürbis tortellini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kürbis tortellini supports immune system health.

Immune System Support in Kürbis tortellini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kürbis tortellini supports cancer prevention.

Cancer Prevention in Kürbis tortellini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kürbis tortellini supports cognitive function.

Cognitive Function in Kürbis tortellini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kürbis tortellini supports skin health.

Skin Health in Kürbis tortellini helps protect the skin from UV damage and supports wound healing.

Selenium in Kürbis tortellini supports reproductive health.

Reproductive Health in Kürbis tortellini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kürbis tortellini provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kürbis tortellini helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kürbis tortellini supports fluid balance.

Maintains Fluid Balance in Kürbis tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kürbis tortellini supports nerve function.

Supports Nerve Function in Kürbis tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kürbis tortellini helps regulate blood pressure.

Regulates Blood Pressure in Kürbis tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kürbis tortellini supports muscle function.

Aids Muscle Function in Kürbis tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kürbis tortellini aids nutrient absorption.

Improves Nutrient Absorption in Kürbis tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kürbis tortellini helps balance pH levels.

Balances pH Levels in Kürbis tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kürbis tortellini supports bone health.

Supports Bone Health in Kürbis tortellini helps retain calcium and prevent the loss of bone density over time.

How to burn 322 calories?

The amount of exercise required to burn off 160.83 gramm Kürbis tortellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP