Thunfisch naruto rolle
Common Food
32.3
% from protein21.3
% from carbs21.3
% from fatNutrition Facts
More items Like Thunfisch naruto rolle
Lachs naruto rolle
Common Food
Thunfisch
Common Food
Rolle
Common Food
Frischer thunfisch
Common Food
Gegrillter thunfisch
Common Food
Gekochter thunfisch
Common Food
Gelbflossen thunfisch
Common Food
Roher thunfisch
Common Food
Thunfisch beutel
Common Food
Thunfisch filets
Common Food
Thunfisch burger
Common Food
Thunfisch dip
Common Food
Thunfisch gimbap
Common Food
Thunfisch handrolle
Common Food
Thunfisch kasserolle
Common Food
Thunfisch mousse
Common Food
Thunfisch nudeln
Common Food
Thunfisch schmelzsandwich
Common Food
Thunfisch sandwich
Common Food
Thunfisch taco
Common Food
Thunfisch tartar
Common Food
Thunfisch gurkenrolle
Common Food
Thunfisch wrap
Common Food
Thunfisch naruto rolle Nutrients FAQs
Nutrients
- Vitamin A:Thunfisch naruto rolle has 136.26 IU of Vitamin A.
- Vitamin B-12:Thunfisch naruto rolle has 0.5893 UG of Vitamin B-12.
- Vitamin B-6:Thunfisch naruto rolle has 0.3773 mg of Vitamin B-6.
- Vitamin C:Thunfisch naruto rolle has 5.226 mg of Vitamin C.
- Vitamin D:Thunfisch naruto rolle has 19.55 IU of Vitamin D.
- Thunfisch naruto rolle has 15.8733mg of Calcium.
- Thunfisch naruto rolle has 16.435mg of Sodium, Na.
- Thunfisch naruto rolle has 385.915mg of Potassium, K.
- Thunfisch naruto rolle has 0.59mg of Iron.
What is the calorie content of Thunfisch naruto rolle?
A typical serving 128.83 gramm (128.83 grams) of Thunfisch naruto rolle contains approximately 95 calories.
You can check the exact calorie content by logging Thunfisch naruto rolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thunfisch naruto rolle have?
The amount of fat in Thunfisch naruto rolle depends on the ingredients and preparation method. On average, one serving 128.83 gramm (128.83 grams) of Thunfisch naruto rolle contains approximately 5.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thunfisch naruto rolle have?
The protein content in Thunfisch naruto rolle depends on the ingredients exists in it. On average, 128.83 gramm (128.83 grams) of Thunfisch naruto rolle contains approximately 8.02 grams of protein.
Know your exact protein requirement and how much protein you get from Thunfisch naruto rolle, Download Nutribit app for healthier you!
How much sugar does a Thunfisch naruto rolle have?
On average, 128.83 gramm (128.83 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thunfisch naruto rolle.
How Much carbohydrates (carbs) is in Thunfisch naruto rolle?
The amount of carbohydrates (carbs) in Thunfisch naruto rolle depends on its serving size and preparation. On average, 128.83 gramm (128.83 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thunfisch naruto rolle.
How Much Fiber is in Thunfisch naruto rolle?
Thunfisch naruto rolle contains approximately 2.58 grams of fiber in 128.83 gramm (128.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thunfisch naruto rolle for healthier you!
What vitamins and minerals are in a Thunfisch naruto rolle?
Vitamins in Thunfisch naruto rolle:
Thunfisch naruto rolle contains following minerals:
General
Does Thunfisch naruto rolle contain caffeine?
Thunfisch naruto rolle does not contain any caffeine.
Does Thunfisch naruto rolle contain alcohol?
Thunfisch naruto rolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thunfisch naruto rolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thunfisch naruto rolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thunfisch naruto rolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thunfisch naruto rolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thunfisch naruto rolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thunfisch naruto rolle for free?
Yes! Since Thunfisch naruto rolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thunfisch naruto rolle with water tracking feature?
Nutribit automatically calculates the water content of Thunfisch naruto rolle and adds it to your daily hydration log. Simply log Thunfisch naruto rolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thunfisch naruto rolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thunfisch naruto rolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thunfisch naruto rolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thunfisch naruto rolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thunfisch naruto rolle
Protein and Vitamin B-12 in Thunfisch naruto rolle supports bone health.
Protein in Thunfisch naruto rolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Thunfisch naruto rolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Thunfisch naruto rolle supports building and repairing tissues.
Builds and repairs tissues in Thunfisch naruto rolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thunfisch naruto rolle supports immune function.
Supports immune function in Thunfisch naruto rolle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thunfisch naruto rolle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thunfisch naruto rolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thunfisch naruto rolle provides energy.
Provides energy in Thunfisch naruto rolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thunfisch naruto rolle supports muscle growth and strength.
Supports muscle growth and strength in Thunfisch naruto rolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thunfisch naruto rolle helps in weight management.
Helps in weight management in Thunfisch naruto rolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thunfisch naruto rolle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thunfisch naruto rolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thunfisch naruto rolle improves skin, hair, and nails.
Improves skin, hair, and nails in Thunfisch naruto rolle is essential for the health and growth of hair, skin, and nails.
Protein in Thunfisch naruto rolle regulates blood sugar levels.
Regulates blood sugar levels in Thunfisch naruto rolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Thunfisch naruto rolle supports brain health
{{vitamin}} in Thunfisch naruto rolle supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Thunfisch naruto rolle boosts immune function
{{vitamin}} in Thunfisch naruto rolle boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Thunfisch naruto rolle promotes red blood cell production
{{vitamin}} in Thunfisch naruto rolle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Thunfisch naruto rolle reduces symptoms of PMS
{{vitamin}} in Thunfisch naruto rolle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Thunfisch naruto rolle supports heart health
{{vitamin}} in Thunfisch naruto rolle supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Thunfisch naruto rolle aids in protein metabolism
{{vitamin}} in Thunfisch naruto rolle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Thunfisch naruto rolle improves mood and reduces depression
{{vitamin}} in Thunfisch naruto rolle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Thunfisch naruto rolle supports healthy pregnancy
{{vitamin}} in Thunfisch naruto rolle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Thunfisch naruto rolle helps prevent anemia
{{vitamin}} in Thunfisch naruto rolle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Thunfisch naruto rolle reduces nausea during pregnancy
{{vitamin}} in Thunfisch naruto rolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Thunfisch naruto rolle supports red blood cell production
Vitamin B12 in Thunfisch naruto rolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Thunfisch naruto rolle boosts energy levels
Vitamin B12 in Thunfisch naruto rolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Thunfisch naruto rolle promotes brain health
Vitamin B12 in Thunfisch naruto rolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Thunfisch naruto rolle aids in DNA synthesis
Vitamin B12 in Thunfisch naruto rolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Thunfisch naruto rolle improves mood and mental health
Vitamin B12 in Thunfisch naruto rolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Thunfisch naruto rolle maintains healthy skin, hair, and nails
Vitamin B12 in Thunfisch naruto rolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Thunfisch naruto rolle prevents birth defects
Vitamin B12 in Thunfisch naruto rolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Thunfisch naruto rolle reduces risk of macular degeneration
Vitamin B12 in Thunfisch naruto rolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Thunfisch naruto rolle supports cardiovascular health
Vitamin B12 in Thunfisch naruto rolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Thunfisch naruto rolle supports antioxidant protection.
Antioxidant Protection in Thunfisch naruto rolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Thunfisch naruto rolle supports thyroid function.
Thyroid Function in Thunfisch naruto rolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Thunfisch naruto rolle supports immune system health.
Immune System Support in Thunfisch naruto rolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Thunfisch naruto rolle supports heart health.
Heart Health in Thunfisch naruto rolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Thunfisch naruto rolle supports cancer prevention.
Cancer Prevention in Thunfisch naruto rolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Thunfisch naruto rolle supports cognitive function.
Cognitive Function in Thunfisch naruto rolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Thunfisch naruto rolle supports skin health.
Skin Health in Thunfisch naruto rolle helps protect the skin from UV damage and supports wound healing.
Selenium in Thunfisch naruto rolle supports reproductive health.
Reproductive Health in Thunfisch naruto rolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Thunfisch naruto rolle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Thunfisch naruto rolle helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 95 calories?
The amount of exercise required to burn off 128.83 gramm Thunfisch naruto rolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.