Mini blaubeer bagel
Common Food
15.83
% from protein79.69
% from carbs79.69
% from fatNutrition Facts
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Mini blaubeer bagel Nutrients FAQs
Nutrients
- Vitamin A:Mini blaubeer bagel has 1.665 IU of Vitamin A.
- Vitamin B-6:Mini blaubeer bagel has 0.0331 mg of Vitamin B-6.
- Vitamin C:Mini blaubeer bagel has 0.2991 mg of Vitamin C.
- Mini blaubeer bagel has 98.735mg of Calcium.
- Mini blaubeer bagel has 189.9308mg of Sodium, Na.
- Mini blaubeer bagel has 50.5242mg of Potassium, K.
- Mini blaubeer bagel has 1.6151mg of Iron.
What is the calorie content of Mini blaubeer bagel?
A typical serving 48.08 gramm (48.08 grams) of Mini blaubeer bagel contains approximately 121 calories.
You can check the exact calorie content by logging Mini blaubeer bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini blaubeer bagel have?
The amount of fat in Mini blaubeer bagel depends on the ingredients and preparation method. On average, one serving 48.08 gramm (48.08 grams) of Mini blaubeer bagel contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini blaubeer bagel have?
The protein content in Mini blaubeer bagel depends on the ingredients exists in it. On average, 48.08 gramm (48.08 grams) of Mini blaubeer bagel contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Mini blaubeer bagel, Download Nutribit app for healthier you!
How much sugar does a Mini blaubeer bagel have?
On average, 48.08 gramm (48.08 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini blaubeer bagel.
How Much carbohydrates (carbs) is in Mini blaubeer bagel?
The amount of carbohydrates (carbs) in Mini blaubeer bagel depends on its serving size and preparation. On average, 48.08 gramm (48.08 grams) contains about 24.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini blaubeer bagel.
How Much Fiber is in Mini blaubeer bagel?
Mini blaubeer bagel contains approximately 0.79 grams of fiber in 48.08 gramm (48.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini blaubeer bagel for healthier you!
What vitamins and minerals are in a Mini blaubeer bagel?
Vitamins in Mini blaubeer bagel:
Mini blaubeer bagel contains following minerals:
General
Does Mini blaubeer bagel contain caffeine?
Mini blaubeer bagel does not contain any caffeine.
Does Mini blaubeer bagel contain alcohol?
Mini blaubeer bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini blaubeer bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini blaubeer bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini blaubeer bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini blaubeer bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini blaubeer bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini blaubeer bagel for free?
Yes! Since Mini blaubeer bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini blaubeer bagel with water tracking feature?
Nutribit automatically calculates the water content of Mini blaubeer bagel and adds it to your daily hydration log. Simply log Mini blaubeer bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini blaubeer bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini blaubeer bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini blaubeer bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini blaubeer bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini blaubeer bagel
Selenium in Mini blaubeer bagel supports antioxidant protection.
Antioxidant Protection in Mini blaubeer bagel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mini blaubeer bagel supports thyroid function.
Thyroid Function in Mini blaubeer bagel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mini blaubeer bagel supports immune system health.
Immune System Support in Mini blaubeer bagel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mini blaubeer bagel supports heart health.
Heart Health in Mini blaubeer bagel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mini blaubeer bagel supports cancer prevention.
Cancer Prevention in Mini blaubeer bagel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mini blaubeer bagel supports cognitive function.
Cognitive Function in Mini blaubeer bagel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mini blaubeer bagel supports skin health.
Skin Health in Mini blaubeer bagel helps protect the skin from UV damage and supports wound healing.
Selenium in Mini blaubeer bagel supports reproductive health.
Reproductive Health in Mini blaubeer bagel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mini blaubeer bagel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mini blaubeer bagel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 121 calories?
The amount of exercise required to burn off 48.08 gramm Mini blaubeer bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.