Judasohr pilz
Common Food
9.46
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Judasohr pilz Nutrients FAQs
Nutrients
- Vitamin B-6:Judasohr pilz has 0.1145 mg of Vitamin B-6.
- Vitamin C:Judasohr pilz has 0.216 mg of Vitamin C.
- Vitamin D:Judasohr pilz has 20.16 IU of Vitamin D.
- Judasohr pilz has 2.16mg of Calcium.
- Judasohr pilz has 2.88mg of Sodium, Na.
- Judasohr pilz has 84.24mg of Potassium, K.
- Judasohr pilz has 0.3168mg of Iron.
What is the calorie content of Judasohr pilz?
A typical serving 72 gramm (72 grams) of Judasohr pilz contains approximately 40 calories.
You can check the exact calorie content by logging Judasohr pilz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Judasohr pilz have?
The amount of fat in Judasohr pilz depends on the ingredients and preparation method. On average, one serving 72 gramm (72 grams) of Judasohr pilz contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Judasohr pilz have?
The protein content in Judasohr pilz depends on the ingredients exists in it. On average, 72 gramm (72 grams) of Judasohr pilz contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Judasohr pilz, Download Nutribit app for healthier you!
How much sugar does a Judasohr pilz have?
On average, 72 gramm (72 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Judasohr pilz.
How Much carbohydrates (carbs) is in Judasohr pilz?
The amount of carbohydrates (carbs) in Judasohr pilz depends on its serving size and preparation. On average, 72 gramm (72 grams) contains about 10.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Judasohr pilz.
How Much Fiber is in Judasohr pilz?
Judasohr pilz contains approximately 1.51 grams of fiber in 72 gramm (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Judasohr pilz for healthier you!
What vitamins and minerals are in a Judasohr pilz?
Vitamins in Judasohr pilz:
Judasohr pilz contains following minerals:
General
Does Judasohr pilz contain caffeine?
Judasohr pilz does not contain any caffeine.
Does Judasohr pilz contain alcohol?
Judasohr pilz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Judasohr pilz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Judasohr pilz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Judasohr pilz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Judasohr pilz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Judasohr pilz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Judasohr pilz for free?
Yes! Since Judasohr pilz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Judasohr pilz with water tracking feature?
Nutribit automatically calculates the water content of Judasohr pilz and adds it to your daily hydration log. Simply log Judasohr pilz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Judasohr pilz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Judasohr pilz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Judasohr pilz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Judasohr pilz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Judasohr pilz
Selenium in Judasohr pilz supports antioxidant protection.
Antioxidant Protection in Judasohr pilz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Judasohr pilz supports thyroid function.
Thyroid Function in Judasohr pilz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Judasohr pilz supports immune system health.
Immune System Support in Judasohr pilz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Judasohr pilz supports heart health.
Heart Health in Judasohr pilz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Judasohr pilz supports cancer prevention.
Cancer Prevention in Judasohr pilz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Judasohr pilz supports cognitive function.
Cognitive Function in Judasohr pilz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Judasohr pilz supports skin health.
Skin Health in Judasohr pilz helps protect the skin from UV damage and supports wound healing.
Selenium in Judasohr pilz supports reproductive health.
Reproductive Health in Judasohr pilz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Judasohr pilz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Judasohr pilz helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Judasohr pilz supports red blood cell formation.
Copper in Judasohr pilz plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Judasohr pilz boosts immune function.
Copper in Judasohr pilz enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Judasohr pilz promotes healthy bones and connective tissues.
Copper in Judasohr pilz is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Judasohr pilz supports nervous system health.
Copper in Judasohr pilz is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Judasohr pilz acts as an antioxidant.
Copper in Judasohr pilz is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Judasohr pilz enhances iron absorption.
Copper in Judasohr pilz helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Judasohr pilz maintains cardiovascular health.
Copper in Judasohr pilz helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Judasohr pilz promotes healthy skin.
Copper in Judasohr pilz contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Judasohr pilz supports energy production.
Copper in Judasohr pilz plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Judasohr pilz regulates blood pressure.
Copper in Judasohr pilz has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 40 calories?
The amount of exercise required to burn off 72 gramm Judasohr pilz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.