Pilz ravioli
Common Food
16.91
% from protein44.35
% from carbs44.35
% from fatNutrition Facts
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Pilz ravioli Nutrients FAQs
Nutrients
- Vitamin A:Pilz ravioli has 258.299 IU of Vitamin A.
- Vitamin B-12:Pilz ravioli has 0.6403 UG of Vitamin B-12.
- Vitamin B-6:Pilz ravioli has 0.1082 mg of Vitamin B-6.
- Vitamin C:Pilz ravioli has 1.1451 mg of Vitamin C.
- Vitamin D:Pilz ravioli has 5.151 IU of Vitamin D.
- Vitamin K:Pilz ravioli has 0.1972 UG of Vitamin K.
- Pilz ravioli has 132.2384mg of Calcium.
- Pilz ravioli has 380.5743mg of Sodium, Na.
- Pilz ravioli has 204.6931mg of Potassium, K.
- Pilz ravioli has 2.0094mg of Iron.
What is the calorie content of Pilz ravioli?
A typical serving 107.51 gramm (107.51 grams) of Pilz ravioli contains approximately 273 calories.
You can check the exact calorie content by logging Pilz ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilz ravioli have?
The amount of fat in Pilz ravioli depends on the ingredients and preparation method. On average, one serving 107.51 gramm (107.51 grams) of Pilz ravioli contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilz ravioli have?
The protein content in Pilz ravioli depends on the ingredients exists in it. On average, 107.51 gramm (107.51 grams) of Pilz ravioli contains approximately 11.59 grams of protein.
Know your exact protein requirement and how much protein you get from Pilz ravioli, Download Nutribit app for healthier you!
How much sugar does a Pilz ravioli have?
On average, 107.51 gramm (107.51 grams) contains about 1.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilz ravioli.
How Much carbohydrates (carbs) is in Pilz ravioli?
The amount of carbohydrates (carbs) in Pilz ravioli depends on its serving size and preparation. On average, 107.51 gramm (107.51 grams) contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilz ravioli.
How Much Fiber is in Pilz ravioli?
Pilz ravioli contains approximately 0.46 grams of fiber in 107.51 gramm (107.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilz ravioli for healthier you!
What vitamins and minerals are in a Pilz ravioli?
Vitamins in Pilz ravioli:
Pilz ravioli contains following minerals:
General
Does Pilz ravioli contain caffeine?
Pilz ravioli does not contain any caffeine.
Does Pilz ravioli contain alcohol?
Pilz ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilz ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilz ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilz ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilz ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilz ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilz ravioli for free?
Yes! Since Pilz ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilz ravioli with water tracking feature?
Nutribit automatically calculates the water content of Pilz ravioli and adds it to your daily hydration log. Simply log Pilz ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilz ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilz ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilz ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilz ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilz ravioli
Protein and Vitamin B-12 in Pilz ravioli supports bone health.
Protein in Pilz ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pilz ravioli is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pilz ravioli supports building and repairing tissues.
Builds and repairs tissues in Pilz ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pilz ravioli supports immune function.
Supports immune function in Pilz ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pilz ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pilz ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pilz ravioli provides energy.
Provides energy in Pilz ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pilz ravioli supports muscle growth and strength.
Supports muscle growth and strength in Pilz ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pilz ravioli helps in weight management.
Helps in weight management in Pilz ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pilz ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pilz ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pilz ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Pilz ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Pilz ravioli regulates blood sugar levels.
Regulates blood sugar levels in Pilz ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pilz ravioli supports DNA synthesis.
Vitamin B9 in Pilz ravioli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pilz ravioli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pilz ravioli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pilz ravioli helps prevent anemia.
Folate in Pilz ravioli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pilz ravioli supports heart health.
Vitamin B9 in Pilz ravioli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pilz ravioli improves brain function.
Folate in Pilz ravioli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pilz ravioli boosts immune function.
Adequate Boosts Immune Function in Pilz ravioli supports immune function by helping in the production of white blood cells.
Folate in Pilz ravioli promotes healthy skin and hair.
Vitamin B9 in Pilz ravioli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pilz ravioli regulates mood and mental health.
Folate in Pilz ravioli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pilz ravioli supports digestive health.
Folate in Pilz ravioli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pilz ravioli supports red blood cell production
Vitamin B12 in Pilz ravioli plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pilz ravioli boosts energy levels
Vitamin B12 in Pilz ravioli aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pilz ravioli promotes brain health
Vitamin B12 in Pilz ravioli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pilz ravioli aids in DNA synthesis
Vitamin B12 in Pilz ravioli is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pilz ravioli improves mood and mental health
Vitamin B12 in Pilz ravioli helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pilz ravioli maintains healthy skin, hair, and nails
Vitamin B12 in Pilz ravioli contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pilz ravioli prevents birth defects
Vitamin B12 in Pilz ravioli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pilz ravioli reduces risk of macular degeneration
Vitamin B12 in Pilz ravioli lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pilz ravioli supports cardiovascular health
Vitamin B12 in Pilz ravioli helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Pilz ravioli supports fluid balance.
Maintains Fluid Balance in Pilz ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilz ravioli supports nerve function.
Supports Nerve Function in Pilz ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilz ravioli helps regulate blood pressure.
Regulates Blood Pressure in Pilz ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilz ravioli supports muscle function.
Aids Muscle Function in Pilz ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilz ravioli aids nutrient absorption.
Improves Nutrient Absorption in Pilz ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilz ravioli helps balance pH levels.
Balances pH Levels in Pilz ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilz ravioli supports bone health.
Supports Bone Health in Pilz ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 107.51 gramm Pilz ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.