Puten bolognese

Common Food

21.9

% from protein

8.96

% from carbs

8.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 10.7 mg
0.5%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 8.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Puten bolognese Nutrients FAQs

Nutrients

What is the calorie content of Puten bolognese?

A typical serving 28 gramm (28 grams) of Puten bolognese contains approximately 59 calories.

You can check the exact calorie content by logging Puten bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puten bolognese have?

The amount of fat in Puten bolognese depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Puten bolognese contains approximately 4.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puten bolognese have?

The protein content in Puten bolognese depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Puten bolognese contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Puten bolognese, Download Nutribit app for healthier you!

How much sugar does a Puten bolognese have?

On average, 28 gramm (28 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten bolognese.

How Much carbohydrates (carbs) is in Puten bolognese?

The amount of carbohydrates (carbs) in Puten bolognese depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 1.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puten bolognese.

How Much Fiber is in Puten bolognese?

Puten bolognese contains approximately 0.14 grams of fiber in 28 gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puten bolognese for healthier you!

What vitamins and minerals are in a Puten bolognese?

Vitamins in Puten bolognese:

  • Vitamin A:Puten bolognese has 8.96 IU of Vitamin A.
  • Vitamin B-12:Puten bolognese has 0.0644 UG of Vitamin B-12.
  • Vitamin B-6:Puten bolognese has 0.068 mg of Vitamin B-6.
  • Vitamin C:Puten bolognese has 3.724 mg of Vitamin C.
  • Vitamin D:Puten bolognese has 7.28 IU of Vitamin D.

Puten bolognese contains following minerals:

  • Puten bolognese has 34.44mg of Calcium.
  • Puten bolognese has 299.88mg of Sodium, Na.
  • Puten bolognese has 37.8mg of Potassium, K.
  • Puten bolognese has 0.84mg of Iron.

General

Does Puten bolognese contain caffeine?

Puten bolognese does not contain any caffeine.

Does Puten bolognese contain alcohol?

Puten bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puten bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puten bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puten bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puten bolognese for free?

Yes! Since Puten bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puten bolognese with water tracking feature?

Nutribit automatically calculates the water content of Puten bolognese and adds it to your daily hydration log. Simply log Puten bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puten bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puten bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puten bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puten bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puten bolognese

How to burn 59 calories?

The amount of exercise required to burn off 28 gramm Puten bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP