Puten bratwurst
Common Food
45.51
% from protein0
% from carbs0
% from fatNutrition Facts
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Puten bratwurst Nutrients FAQs
Nutrients
- Vitamin A:Puten bratwurst has 84.84 IU of Vitamin A.
- Vitamin B-12:Puten bratwurst has 0.2856 UG of Vitamin B-12.
- Vitamin B-6:Puten bratwurst has 0.3234 mg of Vitamin B-6.
- Vitamin C:Puten bratwurst has 1.68 mg of Vitamin C.
- Puten bratwurst has 9.24mg of Calcium.
- Puten bratwurst has 60.48mg of Sodium, Na.
- Puten bratwurst has 177.24mg of Potassium, K.
- Puten bratwurst has 0.7308mg of Iron.
What is the calorie content of Puten bratwurst?
A typical serving 84 gramm (84 grams) of Puten bratwurst contains approximately 148 calories.
You can check the exact calorie content by logging Puten bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puten bratwurst have?
The amount of fat in Puten bratwurst depends on the ingredients and preparation method. On average, one serving 84 gramm (84 grams) of Puten bratwurst contains approximately 8.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puten bratwurst have?
The protein content in Puten bratwurst depends on the ingredients exists in it. On average, 84 gramm (84 grams) of Puten bratwurst contains approximately 16.33 grams of protein.
Know your exact protein requirement and how much protein you get from Puten bratwurst, Download Nutribit app for healthier you!
How much sugar does a Puten bratwurst have?
On average, 84 gramm (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten bratwurst.
How Much carbohydrates (carbs) is in Puten bratwurst?
The amount of carbohydrates (carbs) in Puten bratwurst depends on its serving size and preparation. On average, 84 gramm (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puten bratwurst.
How Much Fiber is in Puten bratwurst?
Puten bratwurst contains approximately 0 grams of fiber in 84 gramm (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puten bratwurst for healthier you!
What vitamins and minerals are in a Puten bratwurst?
Vitamins in Puten bratwurst:
Puten bratwurst contains following minerals:
General
Does Puten bratwurst contain caffeine?
Puten bratwurst does not contain any caffeine.
Does Puten bratwurst contain alcohol?
Puten bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puten bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puten bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puten bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puten bratwurst for free?
Yes absolutely, Since Puten bratwurst does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puten bratwurst with water tracking feature?
Puten bratwurst does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Puten bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puten bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puten bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puten bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puten bratwurst
Protein in Puten bratwurst supports building and repairing tissues.
Builds and repairs tissues in Puten bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Puten bratwurst supports immune function.
Supports immune function in Puten bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Puten bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Puten bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Puten bratwurst provides energy.
Provides energy in Puten bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Puten bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Puten bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Puten bratwurst helps in weight management.
Helps in weight management in Puten bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Puten bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Puten bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Puten bratwurst supports bone health.
Supports bone health in Puten bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Puten bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Puten bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Puten bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Puten bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Puten bratwurst supports brain health
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Vitamin B-6 in Puten bratwurst boosts immune function
{{vitamin}} in Puten bratwurst boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Puten bratwurst promotes red blood cell production
{{vitamin}} in Puten bratwurst promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Puten bratwurst reduces symptoms of PMS
{{vitamin}} in Puten bratwurst reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Puten bratwurst supports heart health
{{vitamin}} in Puten bratwurst supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Puten bratwurst aids in protein metabolism
{{vitamin}} in Puten bratwurst aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Puten bratwurst improves mood and reduces depression
{{vitamin}} in Puten bratwurst improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Puten bratwurst supports healthy pregnancy
{{vitamin}} in Puten bratwurst supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Puten bratwurst helps prevent anemia
{{vitamin}} in Puten bratwurst helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Puten bratwurst reduces nausea during pregnancy
{{vitamin}} in Puten bratwurst reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 148 calories?
The amount of exercise required to burn off 84 gramm Puten bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.