Puten käse rouladen

A typical serving 19.59 gramm (19.59 grams) of Puten käse rouladen contains approximately 53 calories.

You can check the exact calorie content by logging Puten käse rouladen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puten käse rouladen depends on the ingredients and preparation method. On average, one serving 19.59 gramm (19.59 grams) of Puten käse rouladen contains approximately 3.05 grams of fat.

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The protein content in Puten käse rouladen depends on the ingredients exists in it. On average, 19.59 gramm (19.59 grams) of Puten käse rouladen contains approximately 2.08 grams of protein.

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On average, 19.59 gramm (19.59 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten käse rouladen.

The amount of carbohydrates (carbs) in Puten käse rouladen depends on its serving size and preparation. On average, 19.59 gramm (19.59 grams) contains about 4.36 grams of carbohydrates.

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Puten käse rouladen contains approximately 0.23 grams of fiber in 19.59 gramm (19.59 grams).

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Vitamins in Puten käse rouladen:

• Vitamin A:Puten käse rouladen has 98.8407 IU of Vitamin A.
• Vitamin B-12:Puten käse rouladen has 0.0754 UG of Vitamin B-12.
• Vitamin B-6:Puten käse rouladen has 0.0256 mg of Vitamin B-6.
• Vitamin C:Puten käse rouladen has 0.4776 mg of Vitamin C.
• Vitamin D:Puten käse rouladen has 9.1906 IU of Vitamin D.
• Vitamin K:Puten käse rouladen has 0.5954 UG of Vitamin K.

Puten käse rouladen contains following minerals:

• Puten käse rouladen has 55.882mg of Calcium.
• Puten käse rouladen has 191.8721mg of Sodium, Na.
• Puten käse rouladen has 42.276mg of Potassium, K.
• Puten käse rouladen has 0.3443mg of Iron.

Puten käse rouladen does not contain any caffeine.

Puten käse rouladen does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten käse rouladen and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puten käse rouladen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten käse rouladen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Puten käse rouladen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Puten käse rouladen and adds it to your daily hydration log. Simply log Puten käse rouladen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Puten käse rouladen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puten käse rouladen data can be accessed offline in the Nutribit app anytime anywhere!