Puten tender

A typical serving 1 Stück (37 grams) of Puten tender contains approximately 112 calories.

You can check the exact calorie content by logging Puten tender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puten tender depends on the ingredients and preparation method. On average, one serving 1 Stück (37 grams) of Puten tender contains approximately 6.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Puten tender depends on the ingredients exists in it. On average, 1 Stück (37 grams) of Puten tender contains approximately 6.99 grams of protein.

Know your exact protein requirement and how much protein you get from Puten tender, Download Nutribit app for healthier you!

On average, 1 Stück (37 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten tender.

The amount of carbohydrates (carbs) in Puten tender depends on its serving size and preparation. On average, 1 Stück (37 grams) contains about 7.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puten tender.

Puten tender contains approximately 0.33 grams of fiber in 1 Stück (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puten tender for healthier you!

Vitamins in Puten tender:

• Vitamin A:Puten tender has 16.28 IU of Vitamin A.
• Vitamin B-12:Puten tender has 0.0481 UG of Vitamin B-12.
• Vitamin B-6:Puten tender has 0.1772 mg of Vitamin B-6.

Puten tender contains following minerals:

• Puten tender has 6.66mg of Calcium.
• Puten tender has 296mg of Sodium, Na.
• Puten tender has 119.88mg of Potassium, K.
• Puten tender has 0.2738mg of Iron.

Puten tender does not contain any caffeine.

Puten tender does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten tender and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puten tender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten tender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Puten tender contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Puten tender and adds it to your daily hydration log. Simply log Puten tender in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Puten tender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puten tender data can be accessed offline in the Nutribit app anytime anywhere!