Traditionelles weiches norwegisches fladenbrot

Common Food

7.86

% from protein

59.18

% from carbs

59.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 4.7 mg
0.2%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0.1 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 1.9 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.3 UG
Folate, food 0.1 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Traditionelles weiches norwegisches fladenbrot Nutrients FAQs

Nutrients

What is the calorie content of Traditionelles weiches norwegisches fladenbrot?

A typical serving 93.36 gramm (93.36 grams) of Traditionelles weiches norwegisches fladenbrot contains approximately 163 calories.

You can check the exact calorie content by logging Traditionelles weiches norwegisches fladenbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditionelles weiches norwegisches fladenbrot have?

The amount of fat in Traditionelles weiches norwegisches fladenbrot depends on the ingredients and preparation method. On average, one serving 93.36 gramm (93.36 grams) of Traditionelles weiches norwegisches fladenbrot contains approximately 6.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditionelles weiches norwegisches fladenbrot have?

The protein content in Traditionelles weiches norwegisches fladenbrot depends on the ingredients exists in it. On average, 93.36 gramm (93.36 grams) of Traditionelles weiches norwegisches fladenbrot contains approximately 3.23 grams of protein.

Know your exact protein requirement and how much protein you get from Traditionelles weiches norwegisches fladenbrot, Download Nutribit app for healthier you!

How much sugar does a Traditionelles weiches norwegisches fladenbrot have?

On average, 93.36 gramm (93.36 grams) contains about 1.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditionelles weiches norwegisches fladenbrot.

How Much carbohydrates (carbs) is in Traditionelles weiches norwegisches fladenbrot?

The amount of carbohydrates (carbs) in Traditionelles weiches norwegisches fladenbrot depends on its serving size and preparation. On average, 93.36 gramm (93.36 grams) contains about 24.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditionelles weiches norwegisches fladenbrot.

How Much Fiber is in Traditionelles weiches norwegisches fladenbrot?

Traditionelles weiches norwegisches fladenbrot contains approximately 1.24 grams of fiber in 93.36 gramm (93.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditionelles weiches norwegisches fladenbrot for healthier you!

What vitamins and minerals are in a Traditionelles weiches norwegisches fladenbrot?

Vitamins in Traditionelles weiches norwegisches fladenbrot:

  • Vitamin A:Traditionelles weiches norwegisches fladenbrot has 182.0025 IU of Vitamin A.
  • Vitamin B-12:Traditionelles weiches norwegisches fladenbrot has 0.0235 UG of Vitamin B-12.
  • Vitamin B-6:Traditionelles weiches norwegisches fladenbrot has 0.2278 mg of Vitamin B-6.
  • Vitamin C:Traditionelles weiches norwegisches fladenbrot has 3.6514 mg of Vitamin C.
  • Vitamin D:Traditionelles weiches norwegisches fladenbrot has 0.1344 IU of Vitamin D.

Traditionelles weiches norwegisches fladenbrot contains following minerals:

  • Traditionelles weiches norwegisches fladenbrot has 19.49mg of Calcium.
  • Traditionelles weiches norwegisches fladenbrot has 441.0777mg of Sodium, Na.
  • Traditionelles weiches norwegisches fladenbrot has 289.9058mg of Potassium, K.
  • Traditionelles weiches norwegisches fladenbrot has 1.2751mg of Iron.

General

Does Traditionelles weiches norwegisches fladenbrot contain caffeine?

Traditionelles weiches norwegisches fladenbrot does not contain any caffeine.

Does Traditionelles weiches norwegisches fladenbrot contain alcohol?

Traditionelles weiches norwegisches fladenbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditionelles weiches norwegisches fladenbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditionelles weiches norwegisches fladenbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditionelles weiches norwegisches fladenbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditionelles weiches norwegisches fladenbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditionelles weiches norwegisches fladenbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditionelles weiches norwegisches fladenbrot for free?

Yes! Since Traditionelles weiches norwegisches fladenbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditionelles weiches norwegisches fladenbrot with water tracking feature?

Nutribit automatically calculates the water content of Traditionelles weiches norwegisches fladenbrot and adds it to your daily hydration log. Simply log Traditionelles weiches norwegisches fladenbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditionelles weiches norwegisches fladenbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditionelles weiches norwegisches fladenbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditionelles weiches norwegisches fladenbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditionelles weiches norwegisches fladenbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditionelles weiches norwegisches fladenbrot

Sodium, Na in Traditionelles weiches norwegisches fladenbrot supports fluid balance.

Maintains Fluid Balance in Traditionelles weiches norwegisches fladenbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot supports nerve function.

Supports Nerve Function in Traditionelles weiches norwegisches fladenbrot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot helps regulate blood pressure.

Regulates Blood Pressure in Traditionelles weiches norwegisches fladenbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot supports muscle function.

Aids Muscle Function in Traditionelles weiches norwegisches fladenbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot aids nutrient absorption.

Improves Nutrient Absorption in Traditionelles weiches norwegisches fladenbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot helps balance pH levels.

Balances pH Levels in Traditionelles weiches norwegisches fladenbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditionelles weiches norwegisches fladenbrot supports bone health.

Supports Bone Health in Traditionelles weiches norwegisches fladenbrot helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 93.36 gramm Traditionelles weiches norwegisches fladenbrot

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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