Traditionelles norwegisches fladenbrot

Common Food

7.86

% from protein

59.18

% from carbs

59.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 4.7 mg
0.2%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0.1 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 1.9 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.3 UG
Folate, food 0.1 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Traditionelles norwegisches fladenbrot Nutrients FAQs

Nutrients

What is the calorie content of Traditionelles norwegisches fladenbrot?

A typical serving 93.36 gramm (93.36 grams) of Traditionelles norwegisches fladenbrot contains approximately 163 calories.

You can check the exact calorie content by logging Traditionelles norwegisches fladenbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditionelles norwegisches fladenbrot have?

The amount of fat in Traditionelles norwegisches fladenbrot depends on the ingredients and preparation method. On average, one serving 93.36 gramm (93.36 grams) of Traditionelles norwegisches fladenbrot contains approximately 6.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditionelles norwegisches fladenbrot have?

The protein content in Traditionelles norwegisches fladenbrot depends on the ingredients exists in it. On average, 93.36 gramm (93.36 grams) of Traditionelles norwegisches fladenbrot contains approximately 3.23 grams of protein.

Know your exact protein requirement and how much protein you get from Traditionelles norwegisches fladenbrot, Download Nutribit app for healthier you!

How much sugar does a Traditionelles norwegisches fladenbrot have?

On average, 93.36 gramm (93.36 grams) contains about 1.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditionelles norwegisches fladenbrot.

How Much carbohydrates (carbs) is in Traditionelles norwegisches fladenbrot?

The amount of carbohydrates (carbs) in Traditionelles norwegisches fladenbrot depends on its serving size and preparation. On average, 93.36 gramm (93.36 grams) contains about 24.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditionelles norwegisches fladenbrot.

How Much Fiber is in Traditionelles norwegisches fladenbrot?

Traditionelles norwegisches fladenbrot contains approximately 1.24 grams of fiber in 93.36 gramm (93.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditionelles norwegisches fladenbrot for healthier you!

What vitamins and minerals are in a Traditionelles norwegisches fladenbrot?

Vitamins in Traditionelles norwegisches fladenbrot:

  • Vitamin A:Traditionelles norwegisches fladenbrot has 182.0025 IU of Vitamin A.
  • Vitamin B-12:Traditionelles norwegisches fladenbrot has 0.0235 UG of Vitamin B-12.
  • Vitamin B-6:Traditionelles norwegisches fladenbrot has 0.2278 mg of Vitamin B-6.
  • Vitamin C:Traditionelles norwegisches fladenbrot has 3.6514 mg of Vitamin C.
  • Vitamin D:Traditionelles norwegisches fladenbrot has 0.1344 IU of Vitamin D.

Traditionelles norwegisches fladenbrot contains following minerals:

  • Traditionelles norwegisches fladenbrot has 19.49mg of Calcium.
  • Traditionelles norwegisches fladenbrot has 441.0777mg of Sodium, Na.
  • Traditionelles norwegisches fladenbrot has 289.9058mg of Potassium, K.
  • Traditionelles norwegisches fladenbrot has 1.2751mg of Iron.

General

Does Traditionelles norwegisches fladenbrot contain caffeine?

Traditionelles norwegisches fladenbrot does not contain any caffeine.

Does Traditionelles norwegisches fladenbrot contain alcohol?

Traditionelles norwegisches fladenbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditionelles norwegisches fladenbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditionelles norwegisches fladenbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditionelles norwegisches fladenbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditionelles norwegisches fladenbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditionelles norwegisches fladenbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditionelles norwegisches fladenbrot for free?

Yes! Since Traditionelles norwegisches fladenbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditionelles norwegisches fladenbrot with water tracking feature?

Nutribit automatically calculates the water content of Traditionelles norwegisches fladenbrot and adds it to your daily hydration log. Simply log Traditionelles norwegisches fladenbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditionelles norwegisches fladenbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditionelles norwegisches fladenbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditionelles norwegisches fladenbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditionelles norwegisches fladenbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditionelles norwegisches fladenbrot

Sodium, Na in Traditionelles norwegisches fladenbrot supports fluid balance.

Maintains Fluid Balance in Traditionelles norwegisches fladenbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditionelles norwegisches fladenbrot supports nerve function.

Supports Nerve Function in Traditionelles norwegisches fladenbrot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditionelles norwegisches fladenbrot helps regulate blood pressure.

Regulates Blood Pressure in Traditionelles norwegisches fladenbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditionelles norwegisches fladenbrot supports muscle function.

Aids Muscle Function in Traditionelles norwegisches fladenbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditionelles norwegisches fladenbrot aids nutrient absorption.

Improves Nutrient Absorption in Traditionelles norwegisches fladenbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditionelles norwegisches fladenbrot helps balance pH levels.

Balances pH Levels in Traditionelles norwegisches fladenbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditionelles norwegisches fladenbrot supports bone health.

Supports Bone Health in Traditionelles norwegisches fladenbrot helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 93.36 gramm Traditionelles norwegisches fladenbrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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