Yaki mandu de res
Common Food
20.5
% from protein40.53
% from carbs40.53
% from fatNutrition Facts
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Yaki mandu de res Nutrients FAQs
Nutrients
- Vitamin A:Yaki mandu de res has 480.1289 IU of Vitamin A.
- Vitamin B-12:Yaki mandu de res has 0.2259 UG of Vitamin B-12.
- Vitamin B-6:Yaki mandu de res has 0.0547 mg of Vitamin B-6.
- Vitamin C:Yaki mandu de res has 1.4885 mg of Vitamin C.
- Vitamin D:Yaki mandu de res has 2.0969 IU of Vitamin D.
- Yaki mandu de res has 14.8555mg of Calcium.
- Yaki mandu de res has 136.8917mg of Sodium, Na.
- Yaki mandu de res has 63.7985mg of Potassium, K.
- Yaki mandu de res has 0.7043mg of Iron.
What is the calorie content of Yaki mandu de res?
A typical serving 1 trozo (30.2 grams) of Yaki mandu de res contains approximately 70 calories.
You can check the exact calorie content by logging Yaki mandu de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaki mandu de res have?
The amount of fat in Yaki mandu de res depends on the ingredients and preparation method. On average, one serving 1 trozo (30.2 grams) of Yaki mandu de res contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaki mandu de res have?
The protein content in Yaki mandu de res depends on the ingredients exists in it. On average, 1 trozo (30.2 grams) of Yaki mandu de res contains approximately 3.55 grams of protein.
Know your exact protein requirement and how much protein you get from Yaki mandu de res, Download Nutribit app for healthier you!
How much sugar does a Yaki mandu de res have?
On average, 1 trozo (30.2 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaki mandu de res.
How Much carbohydrates (carbs) is in Yaki mandu de res?
The amount of carbohydrates (carbs) in Yaki mandu de res depends on its serving size and preparation. On average, 1 trozo (30.2 grams) contains about 7.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaki mandu de res.
How Much Fiber is in Yaki mandu de res?
Yaki mandu de res contains approximately 0.42 grams of fiber in 1 trozo (30.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaki mandu de res for healthier you!
What vitamins and minerals are in a Yaki mandu de res?
Vitamins in Yaki mandu de res:
Yaki mandu de res contains following minerals:
General
Does Yaki mandu de res contain caffeine?
Yaki mandu de res does not contain any caffeine.
Does Yaki mandu de res contain alcohol?
Yaki mandu de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaki mandu de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaki mandu de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaki mandu de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaki mandu de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaki mandu de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaki mandu de res for free?
Yes! Since Yaki mandu de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaki mandu de res with water tracking feature?
Nutribit automatically calculates the water content of Yaki mandu de res and adds it to your daily hydration log. Simply log Yaki mandu de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaki mandu de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaki mandu de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaki mandu de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaki mandu de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaki mandu de res
How to burn 70 calories?
The amount of exercise required to burn off 1 trozo Yaki mandu de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.