Albóndiga china de 4 alegrías
Common Food
22.14
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Albóndiga china de 4 alegrías Nutrients FAQs
Nutrients
- Vitamin A:Albóndiga china de 4 alegrías has 2.9971 IU of Vitamin A.
- Vitamin B-12:Albóndiga china de 4 alegrías has 0.3635 UG of Vitamin B-12.
- Vitamin B-6:Albóndiga china de 4 alegrías has 0.0698 mg of Vitamin B-6.
- Vitamin C:Albóndiga china de 4 alegrías has 0.8861 mg of Vitamin C.
- Vitamin D:Albóndiga china de 4 alegrías has 2.9895 IU of Vitamin D.
- Vitamin K:Albóndiga china de 4 alegrías has 0.8794 UG of Vitamin K.
- Albóndiga china de 4 alegrías has 12.0614mg of Calcium.
- Albóndiga china de 4 alegrías has 123.9961mg of Sodium, Na.
- Albóndiga china de 4 alegrías has 89.6226mg of Potassium, K.
- Albóndiga china de 4 alegrías has 0.4968mg of Iron.
What is the calorie content of Albóndiga china de 4 alegrías?
A typical serving 1 medium meatball (28.11 grams) of Albóndiga china de 4 alegrías contains approximately 75 calories.
You can check the exact calorie content by logging Albóndiga china de 4 alegrías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndiga china de 4 alegrías have?
The amount of fat in Albóndiga china de 4 alegrías depends on the ingredients and preparation method. On average, one serving 1 medium meatball (28.11 grams) of Albóndiga china de 4 alegrías contains approximately 5.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndiga china de 4 alegrías have?
The protein content in Albóndiga china de 4 alegrías depends on the ingredients exists in it. On average, 1 medium meatball (28.11 grams) of Albóndiga china de 4 alegrías contains approximately 4.09 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndiga china de 4 alegrías, Download Nutribit app for healthier you!
How much sugar does a Albóndiga china de 4 alegrías have?
On average, 1 medium meatball (28.11 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga china de 4 alegrías.
How Much carbohydrates (carbs) is in Albóndiga china de 4 alegrías?
The amount of carbohydrates (carbs) in Albóndiga china de 4 alegrías depends on its serving size and preparation. On average, 1 medium meatball (28.11 grams) contains about 3.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndiga china de 4 alegrías.
How Much Fiber is in Albóndiga china de 4 alegrías?
Albóndiga china de 4 alegrías contains approximately 0.25 grams of fiber in 1 medium meatball (28.11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga china de 4 alegrías for healthier you!
What vitamins and minerals are in a Albóndiga china de 4 alegrías?
Vitamins in Albóndiga china de 4 alegrías:
Albóndiga china de 4 alegrías contains following minerals:
General
Does Albóndiga china de 4 alegrías contain caffeine?
Albóndiga china de 4 alegrías does not contain any caffeine.
Does Albóndiga china de 4 alegrías contain alcohol?
Albóndiga china de 4 alegrías contains approximately 0g of alcohol in 1 medium meatball (28.11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Albóndiga china de 4 alegrías?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga china de 4 alegrías and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndiga china de 4 alegrías quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndiga china de 4 alegrías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga china de 4 alegrías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndiga china de 4 alegrías for free?
Yes! Since Albóndiga china de 4 alegrías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndiga china de 4 alegrías with water tracking feature?
Nutribit automatically calculates the water content of Albóndiga china de 4 alegrías and adds it to your daily hydration log. Simply log Albóndiga china de 4 alegrías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndiga china de 4 alegrías as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga china de 4 alegrías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndiga china de 4 alegrías nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndiga china de 4 alegrías data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndiga china de 4 alegrías
Vitamin B-12 in Albóndiga china de 4 alegrías supports red blood cell production
Vitamin B12 in Albóndiga china de 4 alegrías plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Albóndiga china de 4 alegrías boosts energy levels
Vitamin B12 in Albóndiga china de 4 alegrías aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Albóndiga china de 4 alegrías promotes brain health
Vitamin B12 in Albóndiga china de 4 alegrías supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Albóndiga china de 4 alegrías aids in DNA synthesis
Vitamin B12 in Albóndiga china de 4 alegrías is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Albóndiga china de 4 alegrías improves mood and mental health
Vitamin B12 in Albóndiga china de 4 alegrías helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Albóndiga china de 4 alegrías supports bone health
Vitamin B12 in Albóndiga china de 4 alegrías is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Albóndiga china de 4 alegrías maintains healthy skin, hair, and nails
Vitamin B12 in Albóndiga china de 4 alegrías contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Albóndiga china de 4 alegrías prevents birth defects
Vitamin B12 in Albóndiga china de 4 alegrías during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Albóndiga china de 4 alegrías reduces risk of macular degeneration
Vitamin B12 in Albóndiga china de 4 alegrías lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Albóndiga china de 4 alegrías supports cardiovascular health
Vitamin B12 in Albóndiga china de 4 alegrías helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 75 calories?
The amount of exercise required to burn off 1 medium meatball Albóndiga china de 4 alegrías
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.