Bollo de pan chino de loto

A typical serving 1 bun (79.26 grams) of Bollo de pan chino de loto contains approximately 212 calories.

You can check the exact calorie content by logging Bollo de pan chino de loto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bollo de pan chino de loto depends on the ingredients and preparation method. On average, one serving 1 bun (79.26 grams) of Bollo de pan chino de loto contains approximately 6.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bollo de pan chino de loto depends on the ingredients exists in it. On average, 1 bun (79.26 grams) of Bollo de pan chino de loto contains approximately 2.83 grams of protein.

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On average, 1 bun (79.26 grams) contains about 16.95 grams of sugar.

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The amount of carbohydrates (carbs) in Bollo de pan chino de loto depends on its serving size and preparation. On average, 1 bun (79.26 grams) contains about 36.54 grams of carbohydrates.

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Bollo de pan chino de loto contains approximately 0.34 grams of fiber in 1 bun (79.26 grams).

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Vitamins in Bollo de pan chino de loto:

• Vitamin A:Bollo de pan chino de loto has 26.1041 IU of Vitamin A.
• Vitamin B-12:Bollo de pan chino de loto has 0.0025 UG of Vitamin B-12.
• Vitamin B-6:Bollo de pan chino de loto has 0.0644 mg of Vitamin B-6.
• Vitamin C:Bollo de pan chino de loto has 0.0093 mg of Vitamin C.
• Vitamin D:Bollo de pan chino de loto has 0.945 IU of Vitamin D.

Bollo de pan chino de loto contains following minerals:

• Bollo de pan chino de loto has 24.3414mg of Calcium.
• Bollo de pan chino de loto has 13.7059mg of Sodium, Na.
• Bollo de pan chino de loto has 135.9214mg of Potassium, K.
• Bollo de pan chino de loto has 1.5791mg of Iron.

Bollo de pan chino de loto does not contain any caffeine.

Bollo de pan chino de loto does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollo de pan chino de loto and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bollo de pan chino de loto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollo de pan chino de loto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bollo de pan chino de loto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bollo de pan chino de loto and adds it to your daily hydration log. Simply log Bollo de pan chino de loto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bollo de pan chino de loto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bollo de pan chino de loto data can be accessed offline in the Nutribit app anytime anywhere!