Café con leche de pan de jengibre grande

Common Food

7.99

% from protein

65.27

% from carbs

65.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 219.2 g(219g)
Amount per serving
Calories
211.6
% Daily value*

Total Fat 6.5 g
10%

Saturated 3.9 g
19.5%

Polyunsaturated 0.4 g

Monounsaturated 1.5 g

Cholesterol 17.7 mg
5.9%

Sodium, Na 65.2 mg
2.8%

Potassium, K 259.1 mg
5.5%

Total Carbohydrates 35.8 g
13%

Fiber 1.8 g
6.6%

Sugars 31.7 g
63.3%

Protein 4.4 g
8.8%

Water 171.4 g

Caffeine 125.5 mg

Vitamin A 256.9 IU

Retinol 68.1 UG

Vitamin A, RAE 70.2 UG

Carotene, beta 15.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 63.4 IU

Vitamin D3 (cholecalciferol) 1.6 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 4.8 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 5.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 3.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 8.7 UG

Folic acid 0 UG

Folate, food 8.7 UG

Folate, DFE 8.7 UG

Vitamin B-12 0.6 UG

Choline, total 20.7 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 177.3 mg

Iron 0.4 mg

Magnesium 66 mg

Phosphorus, P 119.4 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.6 mg

Selenium 4.9 UG

Ash 1.2 g

Sucrose 21 g

Glucose 0 g

Fructose 0 g

Lactose 6.2 g

Maltose 0 g

Theobromine 0 mg

Energy 882.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 1 g

SFA 16:0 1.5 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Café con leche de pan de jengibre grande Nutrients FAQs

Nutrients

What is the calorie content of Café con leche de pan de jengibre grande?

A typical serving 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre grande contains approximately 212 calories.

You can check the exact calorie content by logging Café con leche de pan de jengibre grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con leche de pan de jengibre grande have?

The amount of fat in Café con leche de pan de jengibre grande depends on the ingredients and preparation method. On average, one serving 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre grande contains approximately 6.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café con leche de pan de jengibre grande have?

The protein content in Café con leche de pan de jengibre grande depends on the ingredients exists in it. On average, 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre grande contains approximately 4.38 grams of protein.

Know your exact protein requirement and how much protein you get from Café con leche de pan de jengibre grande, Download Nutribit app for healthier you!

How much sugar does a Café con leche de pan de jengibre grande have?

On average, 1 Small Latte (219.2 grams) contains about 31.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche de pan de jengibre grande.

How Much carbohydrates (carbs) is in Café con leche de pan de jengibre grande?

The amount of carbohydrates (carbs) in Café con leche de pan de jengibre grande depends on its serving size and preparation. On average, 1 Small Latte (219.2 grams) contains about 35.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café con leche de pan de jengibre grande.

How Much Fiber is in Café con leche de pan de jengibre grande?

Café con leche de pan de jengibre grande contains approximately 1.84 grams of fiber in 1 Small Latte (219.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche de pan de jengibre grande for healthier you!

What vitamins and minerals are in a Café con leche de pan de jengibre grande?

Vitamins in Café con leche de pan de jengibre grande:

  • Vitamin A:Café con leche de pan de jengibre grande has 256.874 IU of Vitamin A.
  • Vitamin B-12:Café con leche de pan de jengibre grande has 0.5699 UG of Vitamin B-12.
  • Vitamin B-6:Café con leche de pan de jengibre grande has 0.0557 mg of Vitamin B-6.
  • Vitamin C:Café con leche de pan de jengibre grande has 0.2832 mg of Vitamin C.
  • Vitamin D:Café con leche de pan de jengibre grande has 63.372 IU of Vitamin D.
  • Vitamin K:Café con leche de pan de jengibre grande has 1.22 UG of Vitamin K.

Café con leche de pan de jengibre grande contains following minerals:

  • Café con leche de pan de jengibre grande has 177.276mg of Calcium.
  • Café con leche de pan de jengibre grande has 65.246mg of Sodium, Na.
  • Café con leche de pan de jengibre grande has 259.08mg of Potassium, K.
  • Café con leche de pan de jengibre grande has 0.4109mg of Iron.

General

Does Café con leche de pan de jengibre grande contain caffeine?

Café con leche de pan de jengibre grande contains approximately 126 mg of caffeine in 1 Small Latte (219.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con leche de pan de jengibre grande contain alcohol?

Café con leche de pan de jengibre grande does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café con leche de pan de jengibre grande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche de pan de jengibre grande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con leche de pan de jengibre grande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con leche de pan de jengibre grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche de pan de jengibre grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con leche de pan de jengibre grande for free?

Yes! Since Café con leche de pan de jengibre grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con leche de pan de jengibre grande with water tracking feature?

Nutribit automatically calculates the water content of Café con leche de pan de jengibre grande and adds it to your daily hydration log. Simply log Café con leche de pan de jengibre grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con leche de pan de jengibre grande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con leche de pan de jengibre grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con leche de pan de jengibre grande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con leche de pan de jengibre grande data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café con leche de pan de jengibre grande

Vitamin B-12 in Café con leche de pan de jengibre grande supports red blood cell production

Vitamin B12 in Café con leche de pan de jengibre grande plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café con leche de pan de jengibre grande boosts energy levels

Vitamin B12 in Café con leche de pan de jengibre grande aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café con leche de pan de jengibre grande promotes brain health

Vitamin B12 in Café con leche de pan de jengibre grande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café con leche de pan de jengibre grande aids in DNA synthesis

Vitamin B12 in Café con leche de pan de jengibre grande is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café con leche de pan de jengibre grande improves mood and mental health

Vitamin B12 in Café con leche de pan de jengibre grande helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café con leche de pan de jengibre grande supports bone health

Vitamin B12 in Café con leche de pan de jengibre grande is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Café con leche de pan de jengibre grande maintains healthy skin, hair, and nails

Vitamin B12 in Café con leche de pan de jengibre grande contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café con leche de pan de jengibre grande prevents birth defects

Vitamin B12 in Café con leche de pan de jengibre grande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café con leche de pan de jengibre grande reduces risk of macular degeneration

Vitamin B12 in Café con leche de pan de jengibre grande lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café con leche de pan de jengibre grande supports cardiovascular health

Vitamin B12 in Café con leche de pan de jengibre grande helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Café con leche de pan de jengibre grande supports bone health.

Calcium in Café con leche de pan de jengibre grande is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café con leche de pan de jengibre grande supports muscle function.

Calcium in Café con leche de pan de jengibre grande plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café con leche de pan de jengibre grande supports heart health.

Calcium in Café con leche de pan de jengibre grande helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Café con leche de pan de jengibre grande supports nerve transmission.

Calcium in Café con leche de pan de jengibre grande is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café con leche de pan de jengibre grande supports blood clotting.

Calcium in Café con leche de pan de jengibre grande is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café con leche de pan de jengibre grande supports hormonal secretion.

Calcium in Café con leche de pan de jengibre grande regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café con leche de pan de jengibre grande supports weight management.

Calcium in Café con leche de pan de jengibre grande may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café con leche de pan de jengibre grande supports dental health.

Calcium in Café con leche de pan de jengibre grande strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café con leche de pan de jengibre grande supports blood pressure regulation.

Calcium in Café con leche de pan de jengibre grande, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Café con leche de pan de jengibre grande supports bone health.

Supports Bone Health in Café con leche de pan de jengibre grande helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café con leche de pan de jengibre grande promotes heart health.

Promotes Heart Health in Café con leche de pan de jengibre grande helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café con leche de pan de jengibre grande aids muscle function.

Aids Muscle Function in Café con leche de pan de jengibre grande helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café con leche de pan de jengibre grande enhances nerve function.

Enhances Nerve Function in Café con leche de pan de jengibre grande supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café con leche de pan de jengibre grande improves sleep quality.

Improves Sleep Quality in Café con leche de pan de jengibre grande regulates sleep patterns by supporting melatonin production.

Magnesium in Café con leche de pan de jengibre grande supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café con leche de pan de jengibre grande helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café con leche de pan de jengibre grande reduces migraine frequency.

Reduces Migraine Frequency in Café con leche de pan de jengibre grande may help reduce the frequency and severity of migraines.

Magnesium in Café con leche de pan de jengibre grande promotes digestive health.

Promotes Digestive Health in Café con leche de pan de jengibre grande supports bowel function and helps prevent constipation.

Magnesium in Café con leche de pan de jengibre grande helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café con leche de pan de jengibre grande calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café con leche de pan de jengibre grande boosts protein synthesis.

Boosts Protein Synthesis in Café con leche de pan de jengibre grande plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 212 calories?

The amount of exercise required to burn off 1 Small Latte Café con leche de pan de jengibre grande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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