Ejote crudo

A typical serving 1 cup 1/2" pieces (100 grams) of Ejote crudo contains approximately 31 calories.

You can check the exact calorie content by logging Ejote crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ejote crudo depends on the ingredients and preparation method. On average, one serving 1 cup 1/2" pieces (100 grams) of Ejote crudo contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ejote crudo depends on the ingredients exists in it. On average, 1 cup 1/2" pieces (100 grams) of Ejote crudo contains approximately 1.83 grams of protein.

Know your exact protein requirement and how much protein you get from Ejote crudo, Download Nutribit app for healthier you!

On average, 1 cup 1/2" pieces (100 grams) contains about 3.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ejote crudo.

The amount of carbohydrates (carbs) in Ejote crudo depends on its serving size and preparation. On average, 1 cup 1/2" pieces (100 grams) contains about 6.97 grams of carbohydrates.

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Ejote crudo contains approximately 2.7 grams of fiber in 1 cup 1/2" pieces (100 grams).

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Vitamins in Ejote crudo:

• Vitamin A:Ejote crudo has 690 IU of Vitamin A.
• Vitamin B-6:Ejote crudo has 0.141 mg of Vitamin B-6.
• Vitamin C:Ejote crudo has 12.2 mg of Vitamin C.

Ejote crudo contains following minerals:

• Ejote crudo has 37mg of Calcium.
• Ejote crudo has 6mg of Sodium, Na.
• Ejote crudo has 211mg of Potassium, K.
• Ejote crudo has 1.03mg of Iron.

Ejote crudo does not contain any caffeine.

Ejote crudo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ejote crudo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ejote crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ejote crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ejote crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ejote crudo and adds it to your daily hydration log. Simply log Ejote crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ejote crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ejote crudo data can be accessed offline in the Nutribit app anytime anywhere!