Champiñón crudo

Common Food

43.29

% from protein

45.73

% from carbs

45.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
5.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Sodium, Na 1.2 mg
0%

Potassium, K 73.1 mg
1.6%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.5 g
0.9%

Protein 0.7 g
1.4%

Water 21.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3.9 UG

Folic acid 0 UG

Folate, food 3.9 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 19.8 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.5 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Champiñón crudo Nutrients FAQs

Nutrients

What is the calorie content of Champiñón crudo?

A typical serving 1 grande (23 grams) of Champiñón crudo contains approximately 5 calories.

You can check the exact calorie content by logging Champiñón crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Champiñón crudo have?

The amount of fat in Champiñón crudo depends on the ingredients and preparation method. On average, one serving 1 grande (23 grams) of Champiñón crudo contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Champiñón crudo have?

The protein content in Champiñón crudo depends on the ingredients exists in it. On average, 1 grande (23 grams) of Champiñón crudo contains approximately 0.71 grams of protein.

Know your exact protein requirement and how much protein you get from Champiñón crudo, Download Nutribit app for healthier you!

How much sugar does a Champiñón crudo have?

On average, 1 grande (23 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champiñón crudo.

How Much carbohydrates (carbs) is in Champiñón crudo?

The amount of carbohydrates (carbs) in Champiñón crudo depends on its serving size and preparation. On average, 1 grande (23 grams) contains about 0.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Champiñón crudo.

How Much Fiber is in Champiñón crudo?

Champiñón crudo contains approximately 0.23 grams of fiber in 1 grande (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Champiñón crudo for healthier you!

What vitamins and minerals are in a Champiñón crudo?

Vitamins in Champiñón crudo:

  • Vitamin B-12:Champiñón crudo has 0.0092 UG of Vitamin B-12.
  • Vitamin B-6:Champiñón crudo has 0.0239 mg of Vitamin B-6.
  • Vitamin C:Champiñón crudo has 0.483 mg of Vitamin C.
  • Vitamin D:Champiñón crudo has 1.61 IU of Vitamin D.

Champiñón crudo contains following minerals:

  • Champiñón crudo has 0.69mg of Calcium.
  • Champiñón crudo has 1.15mg of Sodium, Na.
  • Champiñón crudo has 73.14mg of Potassium, K.
  • Champiñón crudo has 0.115mg of Iron.

General

Does Champiñón crudo contain caffeine?

Champiñón crudo does not contain any caffeine.

Does Champiñón crudo contain alcohol?

Champiñón crudo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Champiñón crudo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champiñón crudo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Champiñón crudo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Champiñón crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champiñón crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Champiñón crudo for free?

Yes! Since Champiñón crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Champiñón crudo with water tracking feature?

Nutribit automatically calculates the water content of Champiñón crudo and adds it to your daily hydration log. Simply log Champiñón crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Champiñón crudo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Champiñón crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Champiñón crudo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Champiñón crudo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Champiñón crudo

How to burn 5 calories?

The amount of exercise required to burn off 1 grande Champiñón crudo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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