Champiñón
Common Food
25.37
% from protein61.46
% from carbs61.46
% from fatNutrition Facts
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Champiñón Nutrients FAQs
Nutrients
- Vitamin B-6:Champiñón has 0.0114 mg of Vitamin B-6.
- Vitamin C:Champiñón has 0.48 mg of Vitamin C.
- Vitamin D:Champiñón has 0.96 IU of Vitamin D.
- Champiñón has 0.72mg of Calcium.
- Champiñón has 0.24mg of Sodium, Na.
- Champiñón has 42.72mg of Potassium, K.
- Champiñón has 0.2088mg of Iron.
What is the calorie content of Champiñón?
A typical serving 1 mushroom (12 grams) of Champiñón contains approximately 3 calories.
You can check the exact calorie content by logging Champiñón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champiñón have?
The amount of fat in Champiñón depends on the ingredients and preparation method. On average, one serving 1 mushroom (12 grams) of Champiñón contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champiñón have?
The protein content in Champiñón depends on the ingredients exists in it. On average, 1 mushroom (12 grams) of Champiñón contains approximately 0.26 grams of protein.
Know your exact protein requirement and how much protein you get from Champiñón, Download Nutribit app for healthier you!
How much sugar does a Champiñón have?
On average, 1 mushroom (12 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champiñón.
How Much carbohydrates (carbs) is in Champiñón?
The amount of carbohydrates (carbs) in Champiñón depends on its serving size and preparation. On average, 1 mushroom (12 grams) contains about 0.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champiñón.
How Much Fiber is in Champiñón?
Champiñón contains approximately 0.26 grams of fiber in 1 mushroom (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champiñón for healthier you!
What vitamins and minerals are in a Champiñón?
Vitamins in Champiñón:
Champiñón contains following minerals:
General
Does Champiñón contain caffeine?
Champiñón does not contain any caffeine.
Does Champiñón contain alcohol?
Champiñón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champiñón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champiñón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champiñón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champiñón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champiñón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champiñón for free?
Yes! Since Champiñón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champiñón with water tracking feature?
Nutribit automatically calculates the water content of Champiñón and adds it to your daily hydration log. Simply log Champiñón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champiñón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champiñón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champiñón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champiñón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champiñón
How to burn 3 calories?
The amount of exercise required to burn off 1 mushroom Champiñón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.