Champiñones crudos

Common Food

43.29

% from protein

45.73

% from carbs

45.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
5.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Sodium, Na 1.2 mg
0%

Potassium, K 73.1 mg
1.6%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.5 g
0.9%

Protein 0.7 g
1.4%

Water 21.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3.9 UG

Folic acid 0 UG

Folate, food 3.9 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 19.8 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.5 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Champiñones crudos Nutrients FAQs

Nutrients

What is the calorie content of Champiñones crudos?

A typical serving 1 grande (23 grams) of Champiñones crudos contains approximately 5 calories.

You can check the exact calorie content by logging Champiñones crudos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Champiñones crudos have?

The amount of fat in Champiñones crudos depends on the ingredients and preparation method. On average, one serving 1 grande (23 grams) of Champiñones crudos contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Champiñones crudos have?

The protein content in Champiñones crudos depends on the ingredients exists in it. On average, 1 grande (23 grams) of Champiñones crudos contains approximately 0.71 grams of protein.

Know your exact protein requirement and how much protein you get from Champiñones crudos, Download Nutribit app for healthier you!

How much sugar does a Champiñones crudos have?

On average, 1 grande (23 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champiñones crudos.

How Much carbohydrates (carbs) is in Champiñones crudos?

The amount of carbohydrates (carbs) in Champiñones crudos depends on its serving size and preparation. On average, 1 grande (23 grams) contains about 0.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Champiñones crudos.

How Much Fiber is in Champiñones crudos?

Champiñones crudos contains approximately 0.23 grams of fiber in 1 grande (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Champiñones crudos for healthier you!

What vitamins and minerals are in a Champiñones crudos?

Vitamins in Champiñones crudos:

  • Vitamin B-12:Champiñones crudos has 0.0092 UG of Vitamin B-12.
  • Vitamin B-6:Champiñones crudos has 0.0239 mg of Vitamin B-6.
  • Vitamin C:Champiñones crudos has 0.483 mg of Vitamin C.
  • Vitamin D:Champiñones crudos has 1.61 IU of Vitamin D.

Champiñones crudos contains following minerals:

  • Champiñones crudos has 0.69mg of Calcium.
  • Champiñones crudos has 1.15mg of Sodium, Na.
  • Champiñones crudos has 73.14mg of Potassium, K.
  • Champiñones crudos has 0.115mg of Iron.

General

Does Champiñones crudos contain caffeine?

Champiñones crudos does not contain any caffeine.

Does Champiñones crudos contain alcohol?

Champiñones crudos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Champiñones crudos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champiñones crudos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Champiñones crudos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Champiñones crudos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champiñones crudos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Champiñones crudos for free?

Yes! Since Champiñones crudos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Champiñones crudos with water tracking feature?

Nutribit automatically calculates the water content of Champiñones crudos and adds it to your daily hydration log. Simply log Champiñones crudos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Champiñones crudos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Champiñones crudos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Champiñones crudos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Champiñones crudos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Champiñones crudos

How to burn 5 calories?

The amount of exercise required to burn off 1 grande Champiñones crudos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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