Crudos champiñones

Common Food

43.29

% from protein

45.73

% from carbs

45.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
5.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Sodium, Na 1.2 mg
0%

Potassium, K 73.1 mg
1.6%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.5 g
0.9%

Protein 0.7 g
1.4%

Water 21.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3.9 UG

Folic acid 0 UG

Folate, food 3.9 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 19.8 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.5 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crudos champiñones Nutrients FAQs

Nutrients

What is the calorie content of Crudos champiñones?

A typical serving 1 grande (23 grams) of Crudos champiñones contains approximately 5 calories.

You can check the exact calorie content by logging Crudos champiñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crudos champiñones have?

The amount of fat in Crudos champiñones depends on the ingredients and preparation method. On average, one serving 1 grande (23 grams) of Crudos champiñones contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crudos champiñones have?

The protein content in Crudos champiñones depends on the ingredients exists in it. On average, 1 grande (23 grams) of Crudos champiñones contains approximately 0.71 grams of protein.

Know your exact protein requirement and how much protein you get from Crudos champiñones, Download Nutribit app for healthier you!

How much sugar does a Crudos champiñones have?

On average, 1 grande (23 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crudos champiñones.

How Much carbohydrates (carbs) is in Crudos champiñones?

The amount of carbohydrates (carbs) in Crudos champiñones depends on its serving size and preparation. On average, 1 grande (23 grams) contains about 0.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crudos champiñones.

How Much Fiber is in Crudos champiñones?

Crudos champiñones contains approximately 0.23 grams of fiber in 1 grande (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crudos champiñones for healthier you!

What vitamins and minerals are in a Crudos champiñones?

Vitamins in Crudos champiñones:

  • Vitamin B-12:Crudos champiñones has 0.0092 UG of Vitamin B-12.
  • Vitamin B-6:Crudos champiñones has 0.0239 mg of Vitamin B-6.
  • Vitamin C:Crudos champiñones has 0.483 mg of Vitamin C.
  • Vitamin D:Crudos champiñones has 1.61 IU of Vitamin D.

Crudos champiñones contains following minerals:

  • Crudos champiñones has 0.69mg of Calcium.
  • Crudos champiñones has 1.15mg of Sodium, Na.
  • Crudos champiñones has 73.14mg of Potassium, K.
  • Crudos champiñones has 0.115mg of Iron.

General

Does Crudos champiñones contain caffeine?

Crudos champiñones does not contain any caffeine.

Does Crudos champiñones contain alcohol?

Crudos champiñones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crudos champiñones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crudos champiñones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crudos champiñones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crudos champiñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crudos champiñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crudos champiñones for free?

Yes! Since Crudos champiñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crudos champiñones with water tracking feature?

Nutribit automatically calculates the water content of Crudos champiñones and adds it to your daily hydration log. Simply log Crudos champiñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crudos champiñones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crudos champiñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crudos champiñones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crudos champiñones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crudos champiñones

How to burn 5 calories?

The amount of exercise required to burn off 1 grande Crudos champiñones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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