Brócolis crudos

A typical serving 0.5 cup, chopped or diced (44 grams) of Brócolis crudos contains approximately 15 calories.

You can check the exact calorie content by logging Brócolis crudos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brócolis crudos depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped or diced (44 grams) of Brócolis crudos contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brócolis crudos depends on the ingredients exists in it. On average, 0.5 cup, chopped or diced (44 grams) of Brócolis crudos contains approximately 1.24 grams of protein.

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On average, 0.5 cup, chopped or diced (44 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brócolis crudos.

The amount of carbohydrates (carbs) in Brócolis crudos depends on its serving size and preparation. On average, 0.5 cup, chopped or diced (44 grams) contains about 2.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brócolis crudos.

Brócolis crudos contains approximately 1.14 grams of fiber in 0.5 cup, chopped or diced (44 grams).

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Vitamins in Brócolis crudos:

• Vitamin A:Brócolis crudos has 274.12 IU of Vitamin A.
• Vitamin B-6:Brócolis crudos has 0.077 mg of Vitamin B-6.
• Vitamin C:Brócolis crudos has 39.248 mg of Vitamin C.

Brócolis crudos contains following minerals:

• Brócolis crudos has 20.68mg of Calcium.
• Brócolis crudos has 14.52mg of Sodium, Na.
• Brócolis crudos has 139.04mg of Potassium, K.
• Brócolis crudos has 0.3212mg of Iron.

Brócolis crudos does not contain any caffeine.

Brócolis crudos does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brócolis crudos and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brócolis crudos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brócolis crudos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brócolis crudos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brócolis crudos and adds it to your daily hydration log. Simply log Brócolis crudos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brócolis crudos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brócolis crudos data can be accessed offline in the Nutribit app anytime anywhere!