Cheddar de arándano rojo

Common Food

Total Energy

111.3

kcal

12.46

% from carbs

20.28

% from protein

67.26

% from fats

In 28.4 g

% daily value

Total Fat

8.4g

12.9%

Saturated

4.7g

23.6%

Trans Fats

0.2g

Polyunsaturated

0.4g

Monounsaturated

2.3g

Cholesterol

24.8mg

8.3%

Sodium, Na

163.4mg

7.1%

Potassium, K

20.6mg

0.4%

Total Carbohydrates

3.5g

1.3%

Fiber

0.2g

0.6%

Sugars

2.6g

5.1%

Protein

5.7g

11.4%

Water

9.8g

Ash

0.9g

Sucrose

0.5g

Glucose

1.1g

Fructose

0.9g

Energy

465.4kJ

Calcium, Ca

177.8mg

Magnesium, Mg

6.9mg

Phosphorus, P

114mg

Zinc, Zn

0.9mg

Fluoride, F

8.7UG

Selenium, Se

7.1UG

Vitamin A, IU

312IU

Retinol

82.5UG

Vitamin A, RAE

82.6UG

Carotene, beta

22.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Lutein + zeaxanthin

4.6UG

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

6.8UG

Vitamin B-12

0.3UG

Choline, total

4.4mg

Vitamin K (Menaquinone-4)

2.2UG

Vitamin K (phylloquinone)

0.9UG

Folate, food

6.8UG

Folate, DFE

6.8UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.1g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.6g

Serine

0.2g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

2.2g

SFA 18:0

0.8g

MUFA 18:1

1.9g

PUFA 18:2

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheddar de arándano rojo

A typical serving 1 oz of Cheddar de arándano rojo (28.35 grams) contains approximately 111.318 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar de arándano rojo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cheddar de arándano rojo contains approximately 8.364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar de arándano rojo depends on the ingredients exists in it. On average, 1 oz of Cheddar de arándano rojo (about 28.35 grams) contains approximately 5.7232 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 2.5508 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 3.5463 grams of carbohydrates.

Cheddar de arándano rojo contains approximately 0.1776 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Queso cheddar de arándano rojo

Common Food

111 kcal

Arándano rojo

Common Food

84 kcal

Zumo de arándano rojo

Common Food

45 kcal

Jugo de arándano rojo

Common Food

207 kcal

Arándano rojo seco

Common Food

123 kcal

Smoothie de arándano azul y rojo

Common Food

378 kcal

Smoothie arándano azul y rojo

Common Food

378 kcal

Bizcochos de arándano

Common Food

427 kcal

Craisins de arándano

Common Food

123 kcal

Crujiente de arándano

Common Food

285 kcal

Vodka de arándano

Common Food

131 kcal

Wafle de arándano

Common Food

202 kcal

Gelatina de arándano

Common Food

12 kcal

Jugo de arándano

Common Food

106 kcal

Muffin de arándano

Common Food

429 kcal

Mermelada de arándano

Common Food

56 kcal

Mermeladas de arándano

Common Food

56 kcal

Pastel de arándano

Common Food

200 kcal

Queso de arándano

Common Food

111 kcal

Sopa de arándano

Common Food

191 kcal

Sprite de arándano

Common Food

151 kcal

Streuselkuchen de arándano

Common Food

200 kcal

Galletas de arándano

Common Food

138 kcal

How to burn 111 calories?

The amount of exercise required to burn off 1 oz Cheddar de arándano rojo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.