Cheddar de arándano rojo

Common Food

20.37

% from protein

12.64

% from carbs

12.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
111.3
% Daily value*
Total Fat 8.4 g
12.9%
Saturated 4.7 g
23.6%
Trans Fats 0.2 g
Polyunsaturated 0.4 g
Monounsaturated 2.3 g
Cholesterol 24.8 mg
8.3%
Sodium, Na 163.4 mg
7.1%
Potassium, K 20.6 mg
0.4%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.2 g
0.6%
Sugars 2.6 g
5.1%
Protein 5.7 g
11.4%
Water 9.8 g
Vitamin A 312 IU
Retinol 82.5 UG
Vitamin A, RAE 82.6 UG
Carotene, beta 22.2 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 6 IU
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 4.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 6.8 UG
Folic acid 0 UG
Folate, food 6.8 UG
Folate, DFE 6.8 UG
Vitamin B-12 0.3 UG
Choline, total 4.4 mg
Vitamin K 2.2 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.9 UG
Calcium 177.8 mg
Iron 0 mg
Magnesium 6.9 mg
Phosphorus, P 114 mg
Zinc 0.9 mg
Copper 0 mg
Fluoride, F 8.7 UG
Manganese, Mn 0 mg
Selenium 7.1 UG
Ash 0.9 g
Sucrose 0.5 g
Glucose 1.1 g
Fructose 0.9 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 465.4 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.8 g
SFA 16:0 2.2 g
SFA 18:0 0.8 g
SFA 20:0 0 g
MUFA 18:1 1.9 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.1 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.2 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 20:4 n-6 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.4 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.6 g
Serine 0.2 g

More items Like Cheddar de arándano rojo

Queso cheddar de arándano rojo

Common Food

111 kcal
Arándano rojo

Common Food

84 kcal
Zumo de arándano rojo

Common Food

45 kcal
Jugo de arándano rojo

Common Food

207 kcal
Arándano rojo seco

Common Food

123 kcal
Smoothie de arándano azul y rojo

Common Food

378 kcal
Smoothie arándano azul y rojo

Common Food

378 kcal
Bizcochos de arándano

Common Food

427 kcal
Craisins de arándano

Common Food

123 kcal
Crujiente de arándano

Common Food

285 kcal
Vodka de arándano

Common Food

131 kcal
Wafle de arándano

Common Food

202 kcal
Gelatina de arándano

Common Food

12 kcal
Jugo de arándano

Common Food

106 kcal
Muffin de arándano

Common Food

429 kcal
Mermelada de arándano

Common Food

56 kcal
Mermeladas de arándano

Common Food

56 kcal
Pastel de arándano

Common Food

200 kcal
Queso de arándano

Common Food

111 kcal
Sopa de arándano

Common Food

191 kcal
Sprite de arándano

Common Food

151 kcal
Streuselkuchen de arándano

Common Food

200 kcal
Galletas de arándano

Common Food

138 kcal

Cheddar de arándano rojo Nutrients FAQs

Nutrients

What is the calorie content of Cheddar de arándano rojo?

A typical serving 1 oz (28.35 grams) of Cheddar de arándano rojo contains approximately 111 calories.

You can check the exact calorie content by logging Cheddar de arándano rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar de arándano rojo have?

The amount of fat in Cheddar de arándano rojo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cheddar de arándano rojo contains approximately 8.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar de arándano rojo have?

The protein content in Cheddar de arándano rojo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cheddar de arándano rojo contains approximately 5.72 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar de arándano rojo, Download Nutribit app for healthier you!

How much sugar does a Cheddar de arándano rojo have?

On average, 1 oz (28.35 grams) contains about 2.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar de arándano rojo.

How Much carbohydrates (carbs) is in Cheddar de arándano rojo?

The amount of carbohydrates (carbs) in Cheddar de arándano rojo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar de arándano rojo.

How Much Fiber is in Cheddar de arándano rojo?

Cheddar de arándano rojo contains approximately 0.18 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar de arándano rojo for healthier you!

What vitamins and minerals are in a Cheddar de arándano rojo?

Vitamins in Cheddar de arándano rojo:

  • Vitamin A:Cheddar de arándano rojo has 312.041 IU of Vitamin A.
  • Vitamin B-12:Cheddar de arándano rojo has 0.275 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar de arándano rojo has 0.0178 mg of Vitamin B-6.
  • Vitamin C:Cheddar de arándano rojo has 0.0067 mg of Vitamin C.
  • Vitamin D:Cheddar de arándano rojo has 6 IU of Vitamin D.
  • Vitamin K:Cheddar de arándano rojo has 2.15 UG of Vitamin K.

Cheddar de arándano rojo contains following minerals:

  • Cheddar de arándano rojo has 177.8015mg of Calcium.
  • Cheddar de arándano rojo has 163.4175mg of Sodium, Na.
  • Cheddar de arándano rojo has 20.6415mg of Potassium, K.
  • Cheddar de arándano rojo has 0.0481mg of Iron.

General

Does Cheddar de arándano rojo contain caffeine?

Cheddar de arándano rojo does not contain any caffeine.

Does Cheddar de arándano rojo contain alcohol?

Cheddar de arándano rojo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar de arándano rojo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar de arándano rojo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar de arándano rojo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar de arándano rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar de arándano rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar de arándano rojo for free?

Yes! Since Cheddar de arándano rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar de arándano rojo with water tracking feature?

Nutribit automatically calculates the water content of Cheddar de arándano rojo and adds it to your daily hydration log. Simply log Cheddar de arándano rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar de arándano rojo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar de arándano rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar de arándano rojo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar de arándano rojo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar de arándano rojo

Calcium in Cheddar de arándano rojo supports bone health.

Calcium in Cheddar de arándano rojo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar de arándano rojo supports muscle function.

Calcium in Cheddar de arándano rojo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar de arándano rojo supports heart health.

Calcium in Cheddar de arándano rojo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar de arándano rojo supports nerve transmission.

Calcium in Cheddar de arándano rojo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar de arándano rojo supports blood clotting.

Calcium in Cheddar de arándano rojo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar de arándano rojo supports hormonal secretion.

Calcium in Cheddar de arándano rojo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar de arándano rojo supports weight management.

Calcium in Cheddar de arándano rojo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar de arándano rojo supports dental health.

Calcium in Cheddar de arándano rojo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar de arándano rojo supports blood pressure regulation.

Calcium in Cheddar de arándano rojo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 111 calories?

The amount of exercise required to burn off 1 oz Cheddar de arándano rojo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP