Arándano rojo seco

Common Food

0.2

% from protein

96.9

% from carbs

96.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
492.8
% Daily value*

Total Fat 1.7 g
2.7%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 8 mg
0.3%

Potassium, K 78.4 mg
1.7%

Total Carbohydrates 132.5 g
48.2%

Fiber 8.5 g
30.3%

Sugars 116.1 g
232.2%

Protein 0.3 g
0.5%

Water 25.3 g

Vitamin A 73.6 IU

Retinol 0 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 43.2 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 220.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Vitamin B-6 0.1 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 13.3 mg

Vitamin K (phylloquinone) 12.2 UG

Calcium 14.4 mg

Iron 0.6 mg

Magnesium 6.4 mg

Phosphorus, P 12.8 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 0.2 g

Sucrose 25.3 g

Glucose 47.5 g

Fructose 43.1 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2060.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 20:4 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Arándano rojo seco Nutrients FAQs

Nutrients

What is the calorie content of Arándano rojo seco?

A typical serving 0.25 taza (40 grams) of Arándano rojo seco contains approximately 123 calories.

You can check the exact calorie content by logging Arándano rojo seco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arándano rojo seco have?

The amount of fat in Arándano rojo seco depends on the ingredients and preparation method. On average, one serving 0.25 taza (40 grams) of Arándano rojo seco contains approximately 0.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arándano rojo seco have?

The protein content in Arándano rojo seco depends on the ingredients exists in it. On average, 0.25 taza (40 grams) of Arándano rojo seco contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Arándano rojo seco, Download Nutribit app for healthier you!

How much sugar does a Arándano rojo seco have?

On average, 0.25 taza (40 grams) contains about 29.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arándano rojo seco.

How Much carbohydrates (carbs) is in Arándano rojo seco?

The amount of carbohydrates (carbs) in Arándano rojo seco depends on its serving size and preparation. On average, 0.25 taza (40 grams) contains about 33.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arándano rojo seco.

How Much Fiber is in Arándano rojo seco?

Arándano rojo seco contains approximately 2.12 grams of fiber in 0.25 taza (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arándano rojo seco for healthier you!

What vitamins and minerals are in a Arándano rojo seco?

Vitamins in Arándano rojo seco:

  • Vitamin A:Arándano rojo seco has 18.4 IU of Vitamin A.
  • Vitamin B-6:Arándano rojo seco has 0.0152 mg of Vitamin B-6.
  • Vitamin C:Arándano rojo seco has 0.08 mg of Vitamin C.

Arándano rojo seco contains following minerals:

  • Arándano rojo seco has 3.6mg of Calcium.
  • Arándano rojo seco has 2mg of Sodium, Na.
  • Arándano rojo seco has 19.6mg of Potassium, K.
  • Arándano rojo seco has 0.156mg of Iron.

General

Does Arándano rojo seco contain caffeine?

Arándano rojo seco does not contain any caffeine.

Does Arándano rojo seco contain alcohol?

Arándano rojo seco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arándano rojo seco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arándano rojo seco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arándano rojo seco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arándano rojo seco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arándano rojo seco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arándano rojo seco for free?

Yes! Since Arándano rojo seco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arándano rojo seco with water tracking feature?

Nutribit automatically calculates the water content of Arándano rojo seco and adds it to your daily hydration log. Simply log Arándano rojo seco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arándano rojo seco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arándano rojo seco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arándano rojo seco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arándano rojo seco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arándano rojo seco

How to burn 123 calories?

The amount of exercise required to burn off 0.25 taza Arándano rojo seco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP