Col rizada congelada

A typical serving 0.5 cup, chopped or diced (65 grams) of Col rizada congelada contains approximately 20 calories.

You can check the exact calorie content by logging Col rizada congelada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Col rizada congelada depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped or diced (65 grams) of Col rizada congelada contains approximately 0.32 grams of fat.

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The protein content in Col rizada congelada depends on the ingredients exists in it. On average, 0.5 cup, chopped or diced (65 grams) of Col rizada congelada contains approximately 1.85 grams of protein.

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On average, 0.5 cup, chopped or diced (65 grams) contains about 0.87 grams of sugar.

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The amount of carbohydrates (carbs) in Col rizada congelada depends on its serving size and preparation. On average, 0.5 cup, chopped or diced (65 grams) contains about 3.4 grams of carbohydrates.

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Col rizada congelada contains approximately 1.3 grams of fiber in 0.5 cup, chopped or diced (65 grams).

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Vitamins in Col rizada congelada:

• Vitamin A:Col rizada congelada has 9557.6 IU of Vitamin A.
• Vitamin B-6:Col rizada congelada has 0.0559 mg of Vitamin B-6.
• Vitamin C:Col rizada congelada has 16.38 mg of Vitamin C.

Col rizada congelada contains following minerals:

• Col rizada congelada has 89.7mg of Calcium.
• Col rizada congelada has 9.75mg of Sodium, Na.
• Col rizada congelada has 208.65mg of Potassium, K.
• Col rizada congelada has 0.611mg of Iron.

Col rizada congelada does not contain any caffeine.

Col rizada congelada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Col rizada congelada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Col rizada congelada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Col rizada congelada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Col rizada congelada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Col rizada congelada and adds it to your daily hydration log. Simply log Col rizada congelada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Col rizada congelada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Col rizada congelada data can be accessed offline in the Nutribit app anytime anywhere!