Col rizada srilanquesa con coco
Common Food
7.65
% from protein43.82
% from carbs43.82
% from fatNutrition Facts
More items Like Col rizada srilanquesa con coco
Mallum de col rizada srilanquesa
Common Food
Mallung de col rizada srilanquesa
Common Food
Col rizada
Common Food
Sopa col rizada con papa
Common Food
Col rizada bebé
Common Food
Col rizada cocida
Common Food
Col rizada congelada
Common Food
Sopa de salchichas con col rizada
Common Food
Sopa de col rizada con salchicha
Common Food
Col rizada con tomates estilo africano
Common Food
Salchicha ahumada alemana con col rizada
Common Food
Batido de col rizada
Common Food
Sopa col rizada papa
Common Food
Pinkelwurst y col rizada
Common Food
Ravioles de col rizada
Common Food
Mallum de col rizada
Common Food
Mallung de col rizada
Common Food
Col rizada africana salteada
Common Food
Col rizada y pinkelwurst
Common Food
Ensaladas de col rizada
Common Food
Ensalada de col rizada
Common Food
Hojas de col rizada
Common Food
Fritura de col rizada
Common Food
Col rizada srilanquesa con coco Nutrients FAQs
Nutrients
- Vitamin A:Col rizada srilanquesa con coco has 1435.9982 IU of Vitamin A.
- Vitamin B-6:Col rizada srilanquesa con coco has 0.4026 mg of Vitamin B-6.
- Vitamin C:Col rizada srilanquesa con coco has 158.7028 mg of Vitamin C.
- Col rizada srilanquesa con coco has 30.4977mg of Calcium.
- Col rizada srilanquesa con coco has 128.814mg of Sodium, Na.
- Col rizada srilanquesa con coco has 381.0125mg of Potassium, K.
- Col rizada srilanquesa con coco has 1.2541mg of Iron.
What is the calorie content of Col rizada srilanquesa con coco?
A typical serving 1 taza (133.69 grams) of Col rizada srilanquesa con coco contains approximately 124 calories.
You can check the exact calorie content by logging Col rizada srilanquesa con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Col rizada srilanquesa con coco have?
The amount of fat in Col rizada srilanquesa con coco depends on the ingredients and preparation method. On average, one serving 1 taza (133.69 grams) of Col rizada srilanquesa con coco contains approximately 7.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Col rizada srilanquesa con coco have?
The protein content in Col rizada srilanquesa con coco depends on the ingredients exists in it. On average, 1 taza (133.69 grams) of Col rizada srilanquesa con coco contains approximately 2.55 grams of protein.
Know your exact protein requirement and how much protein you get from Col rizada srilanquesa con coco, Download Nutribit app for healthier you!
How much sugar does a Col rizada srilanquesa con coco have?
On average, 1 taza (133.69 grams) contains about 8.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Col rizada srilanquesa con coco.
How Much carbohydrates (carbs) is in Col rizada srilanquesa con coco?
The amount of carbohydrates (carbs) in Col rizada srilanquesa con coco depends on its serving size and preparation. On average, 1 taza (133.69 grams) contains about 14.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Col rizada srilanquesa con coco.
How Much Fiber is in Col rizada srilanquesa con coco?
Col rizada srilanquesa con coco contains approximately 2.57 grams of fiber in 1 taza (133.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Col rizada srilanquesa con coco for healthier you!
What vitamins and minerals are in a Col rizada srilanquesa con coco?
Vitamins in Col rizada srilanquesa con coco:
Col rizada srilanquesa con coco contains following minerals:
General
Does Col rizada srilanquesa con coco contain caffeine?
Col rizada srilanquesa con coco does not contain any caffeine.
Does Col rizada srilanquesa con coco contain alcohol?
Col rizada srilanquesa con coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Col rizada srilanquesa con coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Col rizada srilanquesa con coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Col rizada srilanquesa con coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Col rizada srilanquesa con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Col rizada srilanquesa con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Col rizada srilanquesa con coco for free?
Yes! Since Col rizada srilanquesa con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Col rizada srilanquesa con coco with water tracking feature?
Nutribit automatically calculates the water content of Col rizada srilanquesa con coco and adds it to your daily hydration log. Simply log Col rizada srilanquesa con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Col rizada srilanquesa con coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Col rizada srilanquesa con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Col rizada srilanquesa con coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Col rizada srilanquesa con coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Col rizada srilanquesa con coco
Vitamin A in Col rizada srilanquesa con coco supports eye health.
Vitamin A in Col rizada srilanquesa con coco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Col rizada srilanquesa con coco boosts immune function.
Vitamin A in Col rizada srilanquesa con coco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Col rizada srilanquesa con coco promotes healthy skin.
Vitamin A in Col rizada srilanquesa con coco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Col rizada srilanquesa con coco enhances reproductive health.
Vitamin A in Col rizada srilanquesa con coco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Col rizada srilanquesa con coco supports bone health.
Vitamin A in Col rizada srilanquesa con coco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Col rizada srilanquesa con coco reduces the risk of certain cancers.
Vitamin A in Col rizada srilanquesa con coco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Col rizada srilanquesa con coco promotes healthy development during pregnancy.
Vitamin A in Col rizada srilanquesa con coco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Col rizada srilanquesa con coco maintains healthy mucous membranes.
Vitamin A in Col rizada srilanquesa con coco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Col rizada srilanquesa con coco improves wound healing.
Vitamin A in Col rizada srilanquesa con coco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Col rizada srilanquesa con coco may reduce the risk of macular degeneration.
Vitamin A in Col rizada srilanquesa con coco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Col rizada srilanquesa con coco supports brain health
{{vitamin}} in Col rizada srilanquesa con coco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Col rizada srilanquesa con coco boosts immune function
{{vitamin}} in Col rizada srilanquesa con coco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Col rizada srilanquesa con coco promotes red blood cell production
{{vitamin}} in Col rizada srilanquesa con coco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Col rizada srilanquesa con coco reduces symptoms of PMS
{{vitamin}} in Col rizada srilanquesa con coco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Col rizada srilanquesa con coco supports heart health
{{vitamin}} in Col rizada srilanquesa con coco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Col rizada srilanquesa con coco aids in protein metabolism
{{vitamin}} in Col rizada srilanquesa con coco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Col rizada srilanquesa con coco improves mood and reduces depression
{{vitamin}} in Col rizada srilanquesa con coco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Col rizada srilanquesa con coco supports healthy pregnancy
{{vitamin}} in Col rizada srilanquesa con coco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Col rizada srilanquesa con coco helps prevent anemia
{{vitamin}} in Col rizada srilanquesa con coco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Col rizada srilanquesa con coco reduces nausea during pregnancy
{{vitamin}} in Col rizada srilanquesa con coco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 124 calories?
The amount of exercise required to burn off 1 taza Col rizada srilanquesa con coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.