Cola amarilla cocida
Common Food
66.25
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Cola amarilla cocida
Cola amarilla
Common Food
Cola amarilla cruda
Common Food
Cola amarilla sin cocer
Common Food
Collares de cola amarilla a la parrilla
Common Food
Banana amarilla
Common Food
Calabaza amarilla
Common Food
Cebolla amarilla
Common Food
Yaca amarilla
Common Food
Pimienta amarilla
Common Food
Judía amarilla
Common Food
Mostaza amarilla
Common Food
Magdalena amarilla
Common Food
Sandía amarilla
Common Food
Sémola amarilla
Common Food
Manzana amarilla
Common Food
Pasa amarilla
Common Food
Arepa Amarilla
La Fe
Anguila cocida
Common Food
Arrachera cocida
Common Food
Avena cocida
Common Food
Berenjena cocida
Common Food
Cabra cocida
Common Food
Caracola cocida
Common Food
Cola amarilla cocida Nutrients FAQs
Nutrients
- Vitamin A:Cola amarilla cocida has 151.84 IU of Vitamin A.
- Vitamin B-12:Cola amarilla cocida has 1.825 UG of Vitamin B-12.
- Vitamin B-6:Cola amarilla cocida has 0.2701 mg of Vitamin B-6.
- Vitamin C:Cola amarilla cocida has 4.234 mg of Vitamin C.
- Cola amarilla cocida has 42.34mg of Calcium.
- Cola amarilla cocida has 73mg of Sodium, Na.
- Cola amarilla cocida has 785.48mg of Potassium, K.
- Cola amarilla cocida has 0.9198mg of Iron.
What is the calorie content of Cola amarilla cocida?
A typical serving 0.5 fillet (146 grams) of Cola amarilla cocida contains approximately 273 calories.
You can check the exact calorie content by logging Cola amarilla cocida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cola amarilla cocida have?
The amount of fat in Cola amarilla cocida depends on the ingredients and preparation method. On average, one serving 0.5 fillet (146 grams) of Cola amarilla cocida contains approximately 9.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cola amarilla cocida have?
The protein content in Cola amarilla cocida depends on the ingredients exists in it. On average, 0.5 fillet (146 grams) of Cola amarilla cocida contains approximately 43.32 grams of protein.
Know your exact protein requirement and how much protein you get from Cola amarilla cocida, Download Nutribit app for healthier you!
How much sugar does a Cola amarilla cocida have?
On average, 0.5 fillet (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cola amarilla cocida.
How Much carbohydrates (carbs) is in Cola amarilla cocida?
The amount of carbohydrates (carbs) in Cola amarilla cocida depends on its serving size and preparation. On average, 0.5 fillet (146 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cola amarilla cocida.
How Much Fiber is in Cola amarilla cocida?
Cola amarilla cocida contains approximately 0 grams of fiber in 0.5 fillet (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cola amarilla cocida for healthier you!
What vitamins and minerals are in a Cola amarilla cocida?
Vitamins in Cola amarilla cocida:
Cola amarilla cocida contains following minerals:
General
Does Cola amarilla cocida contain caffeine?
Cola amarilla cocida does not contain any caffeine.
Does Cola amarilla cocida contain alcohol?
Cola amarilla cocida does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cola amarilla cocida?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cola amarilla cocida and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cola amarilla cocida quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cola amarilla cocida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cola amarilla cocida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cola amarilla cocida for free?
Yes absolutely, Since Cola amarilla cocida does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cola amarilla cocida with water tracking feature?
Cola amarilla cocida does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cola amarilla cocida as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cola amarilla cocida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cola amarilla cocida nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cola amarilla cocida data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cola amarilla cocida
Protein and Vitamin B-12 in Cola amarilla cocida supports bone health.
Protein in Cola amarilla cocida plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cola amarilla cocida is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cola amarilla cocida supports building and repairing tissues.
Builds and repairs tissues in Cola amarilla cocida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cola amarilla cocida supports immune function.
Supports immune function in Cola amarilla cocida is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cola amarilla cocida helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cola amarilla cocida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cola amarilla cocida provides energy.
Provides energy in Cola amarilla cocida can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cola amarilla cocida supports muscle growth and strength.
Supports muscle growth and strength in Cola amarilla cocida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cola amarilla cocida helps in weight management.
Helps in weight management in Cola amarilla cocida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cola amarilla cocida aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cola amarilla cocida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cola amarilla cocida improves skin, hair, and nails.
Improves skin, hair, and nails in Cola amarilla cocida is essential for the health and growth of hair, skin, and nails.
Protein in Cola amarilla cocida regulates blood sugar levels.
Regulates blood sugar levels in Cola amarilla cocida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cola amarilla cocida supports red blood cell production
Vitamin B12 in Cola amarilla cocida plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cola amarilla cocida boosts energy levels
Vitamin B12 in Cola amarilla cocida aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cola amarilla cocida promotes brain health
Vitamin B12 in Cola amarilla cocida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cola amarilla cocida aids in DNA synthesis
Vitamin B12 in Cola amarilla cocida is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cola amarilla cocida improves mood and mental health
Vitamin B12 in Cola amarilla cocida helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cola amarilla cocida maintains healthy skin, hair, and nails
Vitamin B12 in Cola amarilla cocida contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cola amarilla cocida prevents birth defects
Vitamin B12 in Cola amarilla cocida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cola amarilla cocida reduces risk of macular degeneration
Vitamin B12 in Cola amarilla cocida lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cola amarilla cocida supports cardiovascular health
Vitamin B12 in Cola amarilla cocida helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cola amarilla cocida supports antioxidant protection.
Antioxidant Protection in Cola amarilla cocida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cola amarilla cocida supports thyroid function.
Thyroid Function in Cola amarilla cocida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cola amarilla cocida supports immune system health.
Immune System Support in Cola amarilla cocida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cola amarilla cocida supports heart health.
Heart Health in Cola amarilla cocida helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cola amarilla cocida supports cancer prevention.
Cancer Prevention in Cola amarilla cocida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cola amarilla cocida supports cognitive function.
Cognitive Function in Cola amarilla cocida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cola amarilla cocida supports skin health.
Skin Health in Cola amarilla cocida helps protect the skin from UV damage and supports wound healing.
Selenium in Cola amarilla cocida supports reproductive health.
Reproductive Health in Cola amarilla cocida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cola amarilla cocida provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cola amarilla cocida helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Cola amarilla cocida supports heart health.
Supports Heart Health in Cola amarilla cocida helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cola amarilla cocida supports muscle function.
Muscle Function in Cola amarilla cocida plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cola amarilla cocida supports bone health.
Bone Health in Cola amarilla cocida helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cola amarilla cocida supports fluid balance.
Fluid Balance in Cola amarilla cocida helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cola amarilla cocida supports nerve function.
Nerve Function in Cola amarilla cocida is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cola amarilla cocida reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cola amarilla cocida may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cola amarilla cocida helps regulate blood sugar.
Regulates Blood Sugar in Cola amarilla cocida helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cola amarilla cocida reduces water retention.
Reduces Water Retention in Cola amarilla cocida helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cola amarilla cocida helps reduce hypertension.
Adequate Reduces Hypertension in Cola amarilla cocida intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 273 calories?
The amount of exercise required to burn off 0.5 fillet Cola amarilla cocida
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.